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The best AI coaching, plus more...
AI and Humans, working together for a better future.
See how it works
See how it works
Includes all the AI trackers & programs
Plus enhanced AI and human guidance
“ Instead of having to split my attention between counting nutrients and making healthy decisions at the same time, I can just take a picture of my food and concentrate on the decision itself. Lower overhead effort makes it easier to stick to a goal.”
“ With other health apps, you need to log everything you eat in detail, which you can manage for some time, but it is easy to forget. Just taking a picture of your food and have that analyzed is awesome.”
Just take photos of your food
The most advanced food sensor is already in your pocket. Your camera.
You may already be taking photos of your food. With Gyroscope XRAY, that is all you need. It is that simple. A team of real human nutritionists will analyze it for you, instead of you needing to do it yourself — saving you time and ensuring your data is accurate.
Detailed grades and insights for every meal
With Food XRAY and your AI Food Coach, you’ll get detailed grades and insights on every meal you eat.
This goes beyond just calories, with details about glucose levels, processed food intake, nutrient density and much more. All these add up to better eating and better results.
Automatic detection of intermittent fasting
No more needing to remember to stop and start your fasting timer!
Using the times on your meal photos, fasting time for your history is automatically calculated. Zero calorie food like water or coffee is automatically analyzed by AI to extend your fasting time.
Advanced trends
See detailed trends for everything about your nutrition, including calories but also all your macros, caffeine, alcohol, fasting time, and more.
All automatically detected from your food photos, so you get the benefits of all the tracking without all the effort.
“ XRAY is different from anything I've used in the past because I can take a picture of food and forget about it.”
“ The food tracking is also the best food tracking available. I've tried other apps, and entering in details manually takes a lot of effort. With Gyroscope I can just snap a photo before I eat, upload them at my convenience and get detailed breakdowns of carbs, fat and protein. It's so simple! ”
“ This approach for food tracking is also really stressless for me compared to using other apps where you have to add the exact amount of all ingredients. I also tried this some time ago, but in the end, adding all ingredients by myself was nothing to keep for a long time in my routine.”
Lose bodyfat, gain muscle and improve sleep
There are so many different things to do, how do you even begin?
Now you can select fully guided programs for your mind, fitness, nutrition and more.
A new insight each week
Your AI coach finally answers the question: “What should I actually do?” from all your data.
Based on your goals and all of your tracking, you will get a new actionable insight each week. This will teach you the exact science you need to know, as well as a particular action to complete.
Now instead of just seeing a bunch of data and graphs, you can see exactly what to do.
Instant answers
Now you can ask a question and get a detailed answer within seconds. With the new Gyroscope Superintelligence, your team team of human and AI coaches always have your back, and are one tap away to give feedback and keep you accountable.
As you work through your roadmap, you will get proactive messages and quests. Members in Coach can use up to 500 messages per month with their AI coaches.
“ In just few weeks time Gyroscope AI coach has already made so many health improvements in my lifestyle, I’d recommend it 1000% ”
Grades to balance all parts of your health
Coach includes all the Pro features like Sleep and Steps, and adds additional guidance for nutrition and fitness through your coach.
The Meals grade (powered by your human nutrition team) makes your Health Score even more accurate and actionable. No matter your goal, balancing all these variables is required to keep your body and mind in good condition. Now, you don’t have to figure it out alone!
Comprehensive data review from a human coach
The Data Review goes even deeper than your Health Score, with a full report written by a human based on all your available data.
This takes into account your specific goals and trends. Once you have a few weeks of data (especially food), you can submit your data for review. Then, get a fresh review every 3 months to keep an eye on your data as it changes. You can even share this with your doctor or family as a PDF!
Start improving your longevity
Use the Longevity Quiz and Longevity Coach to understand your current disease risks and then start making adjustments and improvements.
Small changes now, especially to your nutrition, can add up to significant changes and improvements to your lifespan.
“ One of the most impressive features of Gyroscope AI is its ability to create seamless exercise schedules based on the equipment I own. The platform customizes and optimizes my workout routine, ensuring I stay motivated and focused on achieving my fitness goals while maximizing the resources available to me. ”
Fully custom workout programs
Your AI coach will build a custom program to help you reach your goal. You can specify your available equipment (at home or at a gym), experience level, and even your injuries or preferences.
While you work out, you’ll get step by step guidance as well as a simple interface to easily log your exact weights, sets and reps.
See your strength increasing
Make sure you aren’t wasting your time and effort at the gym by seeing your progression for each exercise. To keep getting results, progressive overload and increasing your graph over time is necessary.
Coach adds strength insights for each exercise, so you can see your progression alongside all your other trends like weight, bodyfat, VO2Max and steps! This will show if you are still gaining muscle and strength, or need to increase the effort next time.
“ Gyroscope is not just an app, it's like having a personal health coach right in your pocket! Setting up my Health Score was super easy and the insights I get daily have been eye-opening. It's amazing how much I've been able to learn about my body and habits just by using this app. I've been able to improve my eating habits, lose weight, and I'm now on a muscle gaining journey—all thanks to Gyroscope. ”