WednesdayMarch 25

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Mind

Wednesday March 25

Music
  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm
Sleepfor 8.8 hrs
Sleepfor 10 hours

Heart

Wednesday March 25

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Core

Wednesday March 25

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Bodyweight

Exercise

Wednesday March 25

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Motion

Wednesday March 25

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm
3.8 hrs
3.4 hrs
1.8 hrs
2.3 hrs
9.5 hrs