FridayMay 22

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Mind

Friday May 22

Music
  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm
Sleepfor 9.2 hrs
Sleepfor 4.5 hrs

Heart

Friday May 22

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Core

Friday May 22

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Bodyweight

Exercise

Friday May 22

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm

Motion

Friday May 22

  • 12 am
  • 2 am
  • 4 am
  • 6 am
  • 8 am
  • 10 am
  • 12 pm
  • 2 pm
  • 4 pm
  • 6 pm
  • 8 pm
  • 10 pm
Home11 hours
2.5 hrs
9.2 hrs