- Age
- 45.948985907
October 2019
No workouts in October
No biking in October
Ran 7.5 miles
4.7 mi8.63 min/mi
Saturday, October 12Ran for 40 minutes
2.8 mi10.59 min/mi
Saturday, October 5Ran for 29 minutes
September 2019
No workouts in September
No biking in September
Ran 13.9 miles
4.1 mi10.60 min/mi
Saturday, September 21Ran for 42 minutes
3.1 mi9.50 min/mi
Tuesday, September 17Ran for 29 minutes
2.3 mi9.25 min/mi
Sunday, September 15Ran for 21 minutes
2.1 mi9.42 min/mi
Saturday, September 14Ran for 19 minutes
2.4 mi9.02 min/mi
Wednesday, September 4Ran for 21 minutes
July 2019
No workouts in July
No biking in July
Ran 13.4 miles
3.1 mi9.47 min/mi
Tuesday, July 23Ran for 29 minutes
2.4 mi8.63 min/mi
Saturday, July 20Ran for 20 minutes
2.9 mi8.94 min/mi
Wednesday, July 17Ran for 25 minutes
2.7 mi9.04 min/mi
Monday, July 15Ran for 24 minutes
2.4 mi11.58 min/mi
Sunday, July 14Ran for 27 minutes
June 2019
No workouts in June
No biking in June
Ran 11.7 miles
2.7 mi9.21 min/mi
Sunday, June 30Ran for 24 minutes
2.7 mi8.49 min/mi
Wednesday, June 26Ran for 22 minutes
4.1 mi10.44 min/mi
Sunday, June 23Ran for 43 minutes
2.2 mi9.01 min/mi
Wednesday, June 19Ran for 20 minutes
May 2019
No workouts in May
No biking in May
Ran 8.2 miles
3.0 mi9.10 min/mi
Monday, May 27Ran for 27 minutes
1.8 mi9.14 min/mi
Thursday, May 23Ran for 16 minutes
3.5 mi8.62 min/mi
Saturday, May 4Ran for 30 minutes
April 2019
No workouts in April
No biking in April
Ran 20.5 miles
3.2 mi8.98 min/mi
Monday, April 29Ran for 28 minutes
4.3 mi9.45 min/mi
Saturday, April 27Ran for 41 minutes
3.7 mi8.94 min/mi
Sunday, April 21Ran for 32 minutes
3.2 mi8.45 min/mi
Wednesday, April 10Ran for 26 minutes
3.1 mi8.97 min/mi
Saturday, April 6Ran for 27 minutes
3.1 mi8.83 min/mi
Tuesday, April 2Ran for 27 minutes
March 2019
No workouts in March
No biking in March
Ran 7.2 miles
3.1 mi9.05 min/mi
Saturday, March 30Ran for 28 minutes
2.1 mi8.46 min/mi
Monday, March 25Ran for 17 minutes
2.0 mi8.57 min/mi
Friday, March 22Ran for 17 minutes
February 2019
No workouts in February
No biking in February
Ran 3.2 miles
3.2 mi8.96 min/mi
Saturday, February 9Ran for 28 minutes
January 2019
No workouts in January
No biking in January
Ran 1.5 miles
1.5 mi7.77 min/mi
Monday, December 31Ran for 11 minutes
October 2018
No workouts in October
No biking in October
Ran 20.7 miles
3.2 mi7.93 min/mi
Monday, October 29Ran for 25 minutes
3.1 mi8.28 min/mi
Friday, October 26Ran for 25 minutes
3.1 mi7.97 min/mi
Wednesday, October 24Ran for 24 minutes
1.3 mi7.34 min/mi
Thursday, October 11Ran for 9 minutes
3.1 mi8.12 min/mi
Wednesday, October 10Ran for 25 minutes
3.7 mi8.20 min/mi
Wednesday, October 3Ran for 30 minutes
3.2 mi8.36 min/mi
Monday, October 1Ran for 26 minutes
September 2018
No workouts in September
No biking in September
Ran 17.2 miles
3.2 mi8.29 min/mi
Wednesday, September 26Ran for 26 minutes
3.2 mi8.18 min/mi
Thursday, September 20Ran for 26 minutes
4.5 mi8.54 min/mi
Thursday, September 13Ran for 38 minutes
3.2 mi8.46 min/mi
Monday, September 10Ran for 27 minutes
3.2 mi7.97 min/mi
Friday, September 7Ran for 25 minutes
August 2018
No workouts in August
No biking in August
Ran 16.5 miles
3.1 mi8.49 min/mi
Thursday, August 30Ran for 26 minutes
3.2 mi8.57 min/mi
Wednesday, August 29Ran for 27 minutes
3.8 mi8.22 min/mi
Wednesday, August 22Ran for 31 minutes
3.2 mi8.12 min/mi
Wednesday, August 8Ran for 25 minutes
3.2 mi8.23 min/mi
Friday, August 3Ran for 26 minutes