Age
42.291418797

August 2017

No workouts in August

No biking in August

Ran 2.5 miles

2.5 mi9.38 min/mi
Saturday, August 12Ran for 23 minutes

July 2017

No workouts in July

No biking in July

Ran 3.1 miles

3.1 mi9.12 min/mi
Wednesday, July 5Ran for 28 minutes

April 2017

No workouts in April

No biking in April

Ran 8.2 miles

5.0 mi8.67 min/mi
Wednesday, April 12Ran for 43 minutes
3.2 mi9.24 min/mi
Sunday, April 9Ran for 29 minutes

October 2016

No workouts in October

No biking in October

Ran 3.3 miles

3.3 mi8.65 min/mi
Sunday, October 23Ran for 28 minutes

September 2016

No workouts in September

No biking in September

Ran 7.8 miles

7.8 mi10.65 min/mi
Saturday, September 17Ran for 82 minutes

July 2016

No workouts in July

No biking in July

Ran 6.7 miles

1.5 mi8.03 min/mi
Friday, July 22Ran for 12 minutes
2.6 mi8.63 min/mi
Tuesday, July 19Ran for 22 minutes
1.5 mi7.77 min/mi
Saturday, July 9Ran for 11 minutes
1.1 mi8.18 min/mi
Wednesday, July 6Ran for 9 minutes

May 2016

No workouts in May

No biking in May

Ran 4.7 miles

1.5 mi9.21 min/mi
Sunday, May 22Ran for 13 minutes
3.2 mi9.05 min/mi
Saturday, May 21Ran for 28 minutes

April 2016

No workouts in April

No biking in April

Ran 12.4 miles

2.8 mi7.68 min/mi
Saturday, April 30Ran for 21 minutes
1.6 mi8.23 min/mi
Saturday, April 23Ran for 13 minutes
6.2 mi9.09 min/mi
Sunday, April 17Ran for 56 minutes
1.7 mi9.56 min/mi
Sunday, April 3Ran for 16 minutes

February 2016

No workouts in February

No biking in February

Ran 2 miles

2.0 mi8.31 min/mi
Tuesday, February 9Ran for 16 minutes

January 2016

No workouts in January

No biking in January

Ran 5.5 miles

2.0 mi8.73 min/mi
Friday, January 29Ran for 17 minutes
1.2 mi8.40 min/mi
Thursday, January 28Ran for 10 minutes
1.1 mi9.35 min/mi
Wednesday, January 20Ran for 10 minutes
1.2 mi9.22 min/mi
Wednesday, January 6Ran for 11 minutes

December 2015

No workouts in December

No biking in December

Ran 13.4 miles

3.2 mi9.25 min/mi
Sunday, December 27Ran for 30 minutes
2.3 mi8.81 min/mi
Friday, December 18Ran for 20 minutes
2.2 mi9.13 min/mi
Wednesday, December 16Ran for 20 minutes
2.2 mi9.13 min/mi
Tuesday, December 15Ran for 20 minutes
2.5 mi8.71 min/mi
Saturday, December 12Ran for 21 minutes
1.0 mi8.00 min/mi
Tuesday, December 1Ran for 8 minutes

November 2015

No workouts in November

No biking in November

Ran 1.7 miles

1.7 mi7.47 min/mi
Saturday, November 7Ran for 13 minutes