‹ Charlie

Sport

Last measured 3 years, 8 months ago with Healthkit
▼ -38Since 2 min before
9/5155
9/5162
9/5136
9/5111
9/5115
9/5123
9/5115
9/5109
9/5114
9/5105
9/5163
9/5102
9/5162
9/5113
9/541
9/540
9/575
9/591
9/599
9/5133
9/5146
9/5146
9/5139
9/5136
9/5148
9/5145
9/5122
9/5134
9/5141
9/5103
17010540
Heart Rate
103bpm
Age
39.858600195

January 2022

39k steps in January

2
1,776 stepsSaturday, January 1From Healthkit
2
2,307 stepsSunday, January 2From Healthkit
4
3,533 stepsMonday, January 3From Healthkit
3
2,832 stepsTuesday, January 4From Healthkit
1
759 stepsWednesday, January 5From Healthkit
2
2,218 stepsThursday, January 6From Healthkit
2
1,566 stepsFriday, January 7From Healthkit
8
7,900 stepsSaturday, January 8From Healthkit
2
1,700 stepsSunday, January 9From Healthkit
1
1,339 stepsMonday, January 10From Healthkit
2
1,691 stepsTuesday, January 11From Healthkit
1
1,250 stepsWednesday, January 12From Healthkit
9
8,788 stepsThursday, January 13From Healthkit
2
1,659 stepsFriday, January 14From Healthkit

11 workouts in January

Traditional Strength Training on 1/14
Traditional Strength Training on 1/12
Traditional Strength Training on 1/11
Traditional Strength Training on 1/10
Traditional Strength Training on 1/9
Traditional Strength Training on 1/8
Traditional Strength Training on 1/5
Traditional Strength Training on 1/4
Traditional Strength Training on 1/3
Traditional Strength Training on 1/2
Traditional Strength Training on 1/1

Biked 27.8 miles

10.9 miles21.80 mph
Friday, January 7 Biked for 30 minutes
3.3 miles19.74 mph
Sunday, January 2 Biked for 10 minutes
10.1 miles20.24 mph
Sunday, January 2 Biked for 30 minutes
3.5 miles20.70 mph
Friday, December 31 Biked for 10 minutes

December 2021

96k steps in December

4
3,565 stepsWednesday, December 1From Healthkit
3
2,876 stepsThursday, December 2From Healthkit
1
1,175 stepsFriday, December 3From Healthkit
6
5,622 stepsSaturday, December 4From Healthkit
4
4,164 stepsSunday, December 5From Healthkit
1
1,216 stepsMonday, December 6From Healthkit
5
5,444 stepsTuesday, December 7From Healthkit
3
2,562 stepsWednesday, December 8From Healthkit
1
1,457 stepsThursday, December 9From Healthkit
2
2,409 stepsFriday, December 10From Healthkit
9
8,720 stepsSaturday, December 11From Healthkit
5
4,881 stepsSunday, December 12From Healthkit
2
1,648 stepsMonday, December 13From Healthkit
2
1,892 stepsTuesday, December 14From Healthkit
2
1,746 stepsWednesday, December 15From Healthkit
4
4,218 stepsThursday, December 16From Healthkit
3
3,070 stepsFriday, December 17From Healthkit
6
5,594 stepsSaturday, December 18From Healthkit
8
7,596 stepsSunday, December 19From Healthkit
3
2,518 stepsWednesday, December 22From Healthkit
2
2,451 stepsThursday, December 23From Healthkit
3
2,898 stepsFriday, December 24From Healthkit
2
2,341 stepsSaturday, December 25From Healthkit
3
3,242 stepsSunday, December 26From Healthkit
4
4,297 stepsMonday, December 27From Healthkit
1
1,057 stepsTuesday, December 28From Healthkit
1
1,380 stepsWednesday, December 29From Healthkit
2
2,030 stepsThursday, December 30From Healthkit
4
4,053 stepsFriday, December 31From Healthkit

9 workouts in December

Traditional Strength Training on 12/30
Traditional Strength Training on 12/30
Traditional Strength Training on 12/28
Traditional Strength Training on 12/25
Traditional Strength Training on 12/23
Traditional Strength Training on 12/8
Traditional Strength Training on 12/8
Traditional Strength Training on 12/5
Traditional Strength Training on 12/4

Biked 295.2 miles

16.8 miles22.37 mph
Friday, December 31 Biked for 45 minutes
3.3 miles19.92 mph
Sunday, December 26 Biked for 10 minutes
16.1 miles21.49 mph
Sunday, December 26 Biked for 45 minutes
5.4 miles21.52 mph
Sunday, December 26 Biked for 15 minutes
3.4 miles20.22 mph
Saturday, December 25 Biked for 10 minutes
5.0 miles20.12 mph
Saturday, December 25 Biked for 15 minutes
5.1 miles20.36 mph
Saturday, December 25 Biked for 15 minutes
6.7 miles20.16 mph
Saturday, December 25 Biked for 20 minutes
3.3 miles19.92 mph
Thursday, December 23 Biked for 10 minutes
3.3 miles19.98 mph
Thursday, December 23 Biked for 10 minutes
15.1 miles20.11 mph
Thursday, December 23 Biked for 45 minutes
3.4 miles20.52 mph
Wednesday, December 22 Biked for 10 minutes
7.0 miles21.00 mph
Wednesday, December 22 Biked for 20 minutes
7.1 miles21.15 mph
Wednesday, December 22 Biked for 20 minutes
3.3 miles19.50 mph
Sunday, December 19 Biked for 10 minutes
6.6 miles19.74 mph
Sunday, December 19 Biked for 20 minutes
5.0 miles20.08 mph
Sunday, December 19 Biked for 15 minutes
5.0 miles20.00 mph
Sunday, December 19 Biked for 15 minutes
3.4 miles20.46 mph
Saturday, December 18 Biked for 10 minutes
3.4 miles20.10 mph
Saturday, December 18 Biked for 10 minutes
5.2 miles20.68 mph
Saturday, December 18 Biked for 15 minutes
5.1 miles20.28 mph
Saturday, December 18 Biked for 15 minutes
7.0 miles21.09 mph
Saturday, December 18 Biked for 20 minutes
6.8 miles20.25 mph
Friday, December 17 Biked for 20 minutes
5.0 miles20.16 mph
Sunday, December 12 Biked for 15 minutes
5.0 miles20.12 mph
Sunday, December 12 Biked for 15 minutes
5.0 miles19.96 mph
Sunday, December 12 Biked for 15 minutes
5.3 miles21.00 mph
Sunday, December 12 Biked for 15 minutes
3.3 miles20.04 mph
Saturday, December 11 Biked for 10 minutes
3.5 miles20.70 mph
Saturday, December 11 Biked for 10 minutes
5.2 miles20.76 mph
Saturday, December 11 Biked for 15 minutes
5.2 miles20.76 mph
Saturday, December 11 Biked for 15 minutes
6.9 miles20.61 mph
Saturday, December 11 Biked for 20 minutes
3.3 miles19.92 mph
Tuesday, December 7 Biked for 10 minutes
14.8 miles19.67 mph
Tuesday, December 7 Biked for 45 minutes
3.3 miles19.56 mph
Tuesday, December 7 Biked for 10 minutes
3.3 miles19.62 mph
Monday, December 6 Biked for 10 minutes
16.1 miles21.52 mph
Monday, December 6 Biked for 45 minutes
1.7 miles20.76 mph
Sunday, December 5 Biked for 5 minutes
6.8 miles20.43 mph
Sunday, December 5 Biked for 20 minutes
6.7 miles20.16 mph
Sunday, December 5 Biked for 20 minutes
3.6 miles21.54 mph
Saturday, December 4 Biked for 10 minutes
5.2 miles20.88 mph
Saturday, December 4 Biked for 15 minutes
7.1 miles21.21 mph
Saturday, December 4 Biked for 20 minutes
7.0 miles20.85 mph
Friday, December 3 Biked for 20 minutes
3.4 miles20.58 mph
Wednesday, December 1 Biked for 10 minutes
6.7 miles20.16 mph
Wednesday, December 1 Biked for 20 minutes
10.3 miles20.52 mph
Wednesday, December 1 Biked for 30 minutes

November 2021

151k steps in November

3
2,718 stepsMonday, November 1From Healthkit
4
3,893 stepsTuesday, November 2From Healthkit
3
3,135 stepsWednesday, November 3From Healthkit
5
4,520 stepsThursday, November 4From Healthkit
4
3,974 stepsFriday, November 5From Healthkit
10
10,219 stepsSaturday, November 6From Healthkit
2
1,838 stepsSunday, November 7From Healthkit
2
2,061 stepsMonday, November 8From Healthkit
4
3,831 stepsTuesday, November 9From Healthkit
1
1,326 stepsWednesday, November 10From Healthkit
5
5,341 stepsThursday, November 11From Healthkit
4
4,077 stepsFriday, November 12From Healthkit
14
14,383 stepsSaturday, November 13From Healthkit
10
9,984 stepsSunday, November 14From Healthkit
2
2,201 stepsMonday, November 15From Healthkit
4
3,614 stepsTuesday, November 16From Healthkit
5
5,370 stepsWednesday, November 17From Healthkit
3
2,708 stepsThursday, November 18From Healthkit
9
9,231 stepsFriday, November 19From Healthkit
11
10,786 stepsSaturday, November 20From Healthkit
9
8,889 stepsSunday, November 21From Healthkit
3
2,611 stepsMonday, November 22From Healthkit
1
867 stepsTuesday, November 23From Healthkit
3
2,549 stepsWednesday, November 24From Healthkit
12
11,718 stepsThursday, November 25From Healthkit
5
5,079 stepsFriday, November 26From Healthkit
4
3,532 stepsSaturday, November 27From Healthkit
7
6,985 stepsSunday, November 28From Healthkit
1
893 stepsMonday, November 29From Healthkit
3
3,403 stepsTuesday, November 30From Healthkit

10 workouts in November

Traditional Strength Training on 11/29
Traditional Strength Training on 11/27
Traditional Strength Training on 11/17
Traditional Strength Training on 11/12
Traditional Strength Training on 11/10
Traditional Strength Training on 11/9
Traditional Strength Training on 11/8
Traditional Strength Training on 11/7
Traditional Strength Training on 11/6
Traditional Strength Training on 11/2

Biked 472.0 miles

1.7 miles20.76 mph
Tuesday, November 30 Biked for 5 minutes
10.4 miles20.82 mph
Tuesday, November 30 Biked for 30 minutes
10.1 miles20.10 mph
Tuesday, November 30 Biked for 30 minutes
10.1 miles20.06 mph
Sunday, November 28 Biked for 30 minutes
3.5 miles21.06 mph
Saturday, November 27 Biked for 10 minutes
5.2 miles20.80 mph
Saturday, November 27 Biked for 15 minutes
21.1 miles21.05 mph
Saturday, November 27 Biked for 60 minutes
6.9 miles20.61 mph
Friday, November 26 Biked for 20 minutes
7.2 miles21.51 mph
Friday, November 26 Biked for 20 minutes
3.4 miles20.34 mph
Thursday, November 25 Biked for 10 minutes
16.1 miles21.43 mph
Thursday, November 25 Biked for 45 minutes
10.9 miles21.72 mph
Wednesday, November 24 Biked for 30 minutes
11.2 miles22.32 mph
Wednesday, November 24 Biked for 30 minutes
10.1 miles20.22 mph
Monday, November 22 Biked for 30 minutes
10.3 miles20.66 mph
Monday, November 22 Biked for 30 minutes
10.6 miles21.26 mph
Sunday, November 21 Biked for 30 minutes
10.6 miles21.22 mph
Sunday, November 21 Biked for 30 minutes
1.7 miles20.52 mph
Saturday, November 20 Biked for 5 minutes
10.6 miles21.16 mph
Saturday, November 20 Biked for 30 minutes
10.6 miles21.20 mph
Saturday, November 20 Biked for 30 minutes
6.2 miles20.85 mph
Thursday, November 18 Biked for 17 minutes
15.0 miles20.03 mph
Thursday, November 18 Biked for 45 minutes
3.5 miles20.70 mph
Wednesday, November 17 Biked for 10 minutes
21.4 miles19.63 mph
Wednesday, November 17 Biked for 65 minutes
1.8 miles21.00 mph
Tuesday, November 16 Biked for 5 minutes
20.1 miles20.09 mph
Tuesday, November 16 Biked for 60 minutes
4.0 miles10.84 mph
Monday, November 15 Biked for 22 minutes
23.5 miles20.06 mph
Sunday, November 14 Biked for 70 minutes
11.0 miles19.84 mph
Saturday, November 13 Biked for 33 minutes
15.2 miles20.16 mph
Friday, November 12 Biked for 45 minutes
14.4 miles20.06 mph
Thursday, November 11 Biked for 43 minutes
15.3 miles20.35 mph
Wednesday, November 10 Biked for 45 minutes
1.7 miles20.52 mph
Tuesday, November 9 Biked for 5 minutes
14.1 miles20.07 mph
Tuesday, November 9 Biked for 42 minutes
3.5 miles20.94 mph
Monday, November 8 Biked for 10 minutes
15.6 miles20.84 mph
Monday, November 8 Biked for 45 minutes
3.2 miles19.20 mph
Sunday, November 7 Biked for 10 minutes
20.3 miles19.29 mph
Sunday, November 7 Biked for 63 minutes
5.1 miles20.24 mph
Saturday, November 6 Biked for 15 minutes
15.3 miles20.45 mph
Saturday, November 6 Biked for 45 minutes
3.3 miles19.50 mph
Thursday, November 4 Biked for 10 minutes
15.6 miles20.84 mph
Thursday, November 4 Biked for 45 minutes
3.3 miles19.74 mph
Wednesday, November 3 Biked for 10 minutes
19.3 miles19.28 mph
Wednesday, November 3 Biked for 60 minutes
18.2 miles18.18 mph
Tuesday, November 2 Biked for 60 minutes

October 2021

174k steps in October

6
5,951 stepsFriday, October 1From Healthkit
12
11,650 stepsSaturday, October 2From Healthkit
16
16,191 stepsSunday, October 3From Healthkit
4
4,396 stepsMonday, October 4From Healthkit
3
3,420 stepsTuesday, October 5From Healthkit
5
5,018 stepsWednesday, October 6From Healthkit
6
5,752 stepsThursday, October 7From Healthkit
5
4,840 stepsFriday, October 8From Healthkit
7
7,293 stepsSaturday, October 9From Healthkit
16
15,516 stepsSunday, October 10From Healthkit
4
3,519 stepsMonday, October 11From Healthkit
11
10,997 stepsTuesday, October 12From Healthkit
2
2,356 stepsWednesday, October 13From Healthkit
3
3,317 stepsThursday, October 14From Healthkit
3
3,125 stepsFriday, October 15From Healthkit
7
6,771 stepsSaturday, October 16From Healthkit
3
3,267 stepsSunday, October 17From Healthkit
2
2,241 stepsMonday, October 18From Healthkit
5
5,323 stepsTuesday, October 19From Healthkit
3
2,940 stepsWednesday, October 20From Healthkit
3
2,928 stepsThursday, October 21From Healthkit
2
1,899 stepsFriday, October 22From Healthkit
2
1,608 stepsSaturday, October 23From Healthkit
5
4,790 stepsSunday, October 24From Healthkit
1
825 stepsMonday, October 25From Healthkit
12
11,797 stepsTuesday, October 26From Healthkit
5
5,496 stepsWednesday, October 27From Healthkit
5
4,967 stepsThursday, October 28From Healthkit
4
4,081 stepsFriday, October 29From Healthkit
7
7,128 stepsSaturday, October 30From Healthkit
5
5,313 stepsSunday, October 31From Healthkit

11 workouts in October

Traditional Strength Training on 10/28
Traditional Strength Training on 10/25
Traditional Strength Training on 10/18
Traditional Strength Training on 10/16
Traditional Strength Training on 10/15
Traditional Strength Training on 10/13
Traditional Strength Training on 10/9
Traditional Strength Training on 10/7
Traditional Strength Training on 10/5
Traditional Strength Training on 10/4
Traditional Strength Training on 10/1

Biked 450.9 miles

3.3 miles19.68 mph
Saturday, October 30 Biked for 10 minutes
10.6 miles21.28 mph
Saturday, October 30 Biked for 30 minutes
5.5 miles22.16 mph
Saturday, October 30 Biked for 15 minutes
3.4 miles20.10 mph
Friday, October 29 Biked for 10 minutes
15.3 miles20.43 mph
Friday, October 29 Biked for 45 minutes
3.4 miles20.22 mph
Thursday, October 28 Biked for 10 minutes
16.1 miles21.44 mph
Thursday, October 28 Biked for 45 minutes
5.2 miles20.64 mph
Wednesday, October 27 Biked for 15 minutes
15.7 miles20.13 mph
Wednesday, October 27 Biked for 46 minutes
14.1 miles20.83 mph
Tuesday, October 26 Biked for 40 minutes
1.7 miles19.92 mph
Sunday, October 24 Biked for 5 minutes
14.8 miles19.75 mph
Sunday, October 24 Biked for 45 minutes
3.3 miles19.86 mph
Saturday, October 23 Biked for 10 minutes
15.1 miles20.13 mph
Saturday, October 23 Biked for 45 minutes
3.4 miles20.58 mph
Friday, October 22 Biked for 10 minutes
20.3 miles20.29 mph
Friday, October 22 Biked for 60 minutes
1.7 miles20.64 mph
Thursday, October 21 Biked for 5 minutes
15.6 miles20.81 mph
Thursday, October 21 Biked for 45 minutes
3.5 miles21.18 mph
Wednesday, October 20 Biked for 10 minutes
20.6 miles20.62 mph
Wednesday, October 20 Biked for 60 minutes
1.8 miles21.36 mph
Tuesday, October 19 Biked for 5 minutes
18.2 miles20.90 mph
Tuesday, October 19 Biked for 52 minutes
1.8 miles21.00 mph
Monday, October 18 Biked for 5 minutes
16.2 miles21.63 mph
Monday, October 18 Biked for 45 minutes
19.5 miles19.53 mph
Sunday, October 17 Biked for 60 minutes
15.2 miles20.29 mph
Friday, October 15 Biked for 45 minutes
1.8 miles21.00 mph
Thursday, October 14 Biked for 5 minutes
21.0 miles21.03 mph
Thursday, October 14 Biked for 60 minutes
16.1 miles21.45 mph
Wednesday, October 13 Biked for 45 minutes
5.3 miles21.36 mph
Saturday, October 9 Biked for 15 minutes
21.7 miles21.26 mph
Saturday, October 9 Biked for 61 minutes
3.3 miles20.04 mph
Friday, October 8 Biked for 10 minutes
17.3 miles19.94 mph
Friday, October 8 Biked for 52 minutes
3.4 miles20.52 mph
Thursday, October 7 Biked for 10 minutes
17.0 miles19.98 mph
Thursday, October 7 Biked for 51 minutes
3.5 miles20.94 mph
Wednesday, October 6 Biked for 10 minutes
20.6 miles19.61 mph
Wednesday, October 6 Biked for 63 minutes
1.7 miles20.64 mph
Tuesday, October 5 Biked for 5 minutes
10.0 miles20.00 mph
Tuesday, October 5 Biked for 30 minutes
1.7 miles19.80 mph
Monday, October 4 Biked for 5 minutes
13.2 miles19.27 mph
Monday, October 4 Biked for 41 minutes
1.8 miles21.24 mph
Sunday, October 3 Biked for 5 minutes
16.0 miles20.73 mph
Sunday, October 3 Biked for 46 minutes
10.1 miles18.31 mph
Friday, October 1 Biked for 33 minutes

September 2021

160k steps in September

4
3,961 stepsWednesday, September 1From Healthkit
5
4,840 stepsThursday, September 2From Healthkit
1
1,463 stepsFriday, September 3From Healthkit
6
5,505 stepsSaturday, September 4From Healthkit
7
6,978 stepsSunday, September 5From Healthkit
4
4,045 stepsMonday, September 6From Healthkit
3
3,238 stepsTuesday, September 7From Healthkit
4
3,648 stepsWednesday, September 8From Healthkit
6
6,497 stepsThursday, September 9From Healthkit
5
4,841 stepsFriday, September 10From Healthkit
7
7,246 stepsSaturday, September 11From Healthkit
5
4,666 stepsSunday, September 12From Healthkit
6
5,984 stepsMonday, September 13From Healthkit
4
3,847 stepsTuesday, September 14From Healthkit
6
6,092 stepsWednesday, September 15From Healthkit
3
3,447 stepsThursday, September 16From Healthkit
14
14,048 stepsFriday, September 17From Healthkit
8
7,840 stepsSaturday, September 18From Healthkit
2
2,143 stepsSunday, September 19From Healthkit
2
2,441 stepsMonday, September 20From Healthkit
1
759 stepsTuesday, September 21From Healthkit
4
4,136 stepsWednesday, September 22From Healthkit
5
5,029 stepsThursday, September 23From Healthkit
15
14,515 stepsFriday, September 24From Healthkit
8
7,536 stepsSaturday, September 25From Healthkit
5
5,423 stepsSunday, September 26From Healthkit
1
1,450 stepsMonday, September 27From Healthkit
6
6,206 stepsTuesday, September 28From Healthkit
7
7,186 stepsWednesday, September 29From Healthkit
6
5,723 stepsThursday, September 30From Healthkit

16 workouts in September

Traditional Strength Training on 9/30
Traditional Strength Training on 9/28
Traditional Strength Training on 9/27
Traditional Strength Training on 9/23
Traditional Strength Training on 9/21
Traditional Strength Training on 9/19
Traditional Strength Training on 9/18
Traditional Strength Training on 9/16
Traditional Strength Training on 9/14
Traditional Strength Training on 9/12
Traditional Strength Training on 9/11
Traditional Strength Training on 9/9
Traditional Strength Training on 9/7
Traditional Strength Training on 9/5
Traditional Strength Training on 9/4
Traditional Strength Training on 9/2

Biked 90.2 miles

3.6 miles21.66 mph
Thursday, September 30 Biked for 10 minutes
16.2 miles21.56 mph
Thursday, September 30 Biked for 45 minutes
10.9 miles21.74 mph
Thursday, September 30 Biked for 30 minutes
3.4 miles20.58 mph
Wednesday, September 29 Biked for 10 minutes
16.7 miles19.67 mph
Wednesday, September 29 Biked for 51 minutes
3.4 miles20.46 mph
Tuesday, September 28 Biked for 10 minutes
17.0 miles19.93 mph
Tuesday, September 28 Biked for 51 minutes
3.4 miles20.28 mph
Thursday, September 23 Biked for 10 minutes
15.6 miles20.83 mph
Thursday, September 23 Biked for 45 minutes

August 2021

349k steps in August

6
6,355 stepsSunday, August 1From Healthkit
10
10,085 stepsMonday, August 2From Healthkit
8
7,883 stepsTuesday, August 3From Healthkit
15
15,066 stepsWednesday, August 4From Healthkit
6
6,052 stepsThursday, August 5From Healthkit
8
8,238 stepsFriday, August 6From Healthkit
17
16,548 stepsSaturday, August 7From Healthkit
17
17,149 stepsSunday, August 8From Healthkit
25
25,224 stepsMonday, August 9From Healthkit
16
16,038 stepsTuesday, August 10From Healthkit
28
28,275 stepsWednesday, August 11From Healthkit
17
16,944 stepsThursday, August 12From Healthkit
25
24,862 stepsFriday, August 13From Healthkit
23
23,323 stepsSaturday, August 14From Healthkit
9
8,910 stepsSunday, August 15From Healthkit
11
10,755 stepsMonday, August 16From Healthkit
19
19,281 stepsTuesday, August 17From Healthkit
6
6,318 stepsWednesday, August 18From Healthkit
6
6,237 stepsThursday, August 19From Healthkit
9
9,486 stepsFriday, August 20From Healthkit
5
4,685 stepsSaturday, August 21From Healthkit
8
8,174 stepsSunday, August 22From Healthkit
5
5,007 stepsMonday, August 23From Healthkit
7
7,252 stepsTuesday, August 24From Healthkit
4
3,506 stepsWednesday, August 25From Healthkit
11
10,706 stepsThursday, August 26From Healthkit
9
8,730 stepsFriday, August 27From Healthkit
4
3,972 stepsSaturday, August 28From Healthkit
3
2,815 stepsSunday, August 29From Healthkit
9
8,672 stepsMonday, August 30From Healthkit
3
2,536 stepsTuesday, August 31From Healthkit

22 workouts in August

Traditional Strength Training on 8/31
Traditional Strength Training on 8/29
Traditional Strength Training on 8/27
Workout on 8/26
Cross Training on 8/26
Workout on 8/25
Workout on 8/25
Workout on 8/24
Workout on 8/24
Cross Training on 8/24
Workout on 8/22
Workout on 8/21
Workout on 8/20
Workout on 8/20
Traditional Strength Training on 8/20
Workout on 8/19
Workout on 8/19
Traditional Strength Training on 8/19
Workout on 8/18
Workout on 8/18
Traditional Strength Training on 8/18
Workout on 8/17

No biking in August

July 2021

279k steps in July

12
11,618 stepsThursday, July 1From Healthkit
4
3,512 stepsFriday, July 2From Healthkit
8
8,041 stepsSaturday, July 3From Healthkit
12
11,522 stepsSunday, July 4From Healthkit
11
11,429 stepsMonday, July 5From Healthkit
9
9,401 stepsTuesday, July 6From Healthkit
7
7,203 stepsWednesday, July 7From Healthkit
7
7,000 stepsThursday, July 8From Healthkit
5
4,874 stepsFriday, July 9From Healthkit
9
9,410 stepsSaturday, July 10From Healthkit
8
7,794 stepsSunday, July 11From Healthkit
8
8,334 stepsMonday, July 12From Healthkit
5
5,365 stepsTuesday, July 13From Healthkit
7
6,518 stepsWednesday, July 14From Healthkit
8
7,775 stepsThursday, July 15From Healthkit
10
10,290 stepsFriday, July 16From Healthkit
12
11,615 stepsSaturday, July 17From Healthkit
9
9,384 stepsSunday, July 18From Healthkit
9
8,747 stepsMonday, July 19From Healthkit
6
5,680 stepsTuesday, July 20From Healthkit
11
10,732 stepsWednesday, July 21From Healthkit
5
4,914 stepsThursday, July 22From Healthkit
9
9,469 stepsFriday, July 23From Healthkit
6
6,142 stepsSaturday, July 24From Healthkit
8
8,095 stepsSunday, July 25From Healthkit
14
14,355 stepsMonday, July 26From Healthkit
15
14,970 stepsTuesday, July 27From Healthkit
12
12,433 stepsWednesday, July 28From Healthkit
3
3,465 stepsThursday, July 29From Healthkit
13
13,354 stepsFriday, July 30From Healthkit
16
16,268 stepsSaturday, July 31From Healthkit

21 workouts in July

Workout on 7/30
Workout on 7/28
Workout on 7/27
Workout on 7/24
Workout on 7/17
Traditional Strength Training on 7/17
Traditional Strength Training on 7/15
Workout on 7/15
Traditional Strength Training on 7/13
Workout on 7/13
Traditional Strength Training on 7/12
Workout on 7/12
Traditional Strength Training on 7/10
Workout on 7/10
Workout on 7/8
Workout on 7/8
Traditional Strength Training on 7/8
Traditional Strength Training on 7/6
Workout on 7/6
Workout on 7/5
Traditional Strength Training on 7/5

No biking in July

June 2021

330k total steps · 11,004 average steps

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May 2021

256k total steps · 8,260 average steps

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April 2021

248k total steps · 8,279 average steps

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March 2021

230k total steps · 7,448 average steps

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February 2021

251k total steps · 8,984 average steps

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14.2mSteps