Age
36.220500604

September 2020

No workouts in September

No biking in September

Ran 4.6 miles

4.6 mi11.67 min/mi
Sunday, September 6Ran for 54 minutes

August 2020

No workouts in August

No biking in August

Ran 7.3 miles

3.2 mi11.37 min/mi
Monday, August 17Ran for 36 minutes
2.0 mi14.20 min/mi
Monday, August 10Ran for 28 minutes
2.1 mi14.07 min/mi
Sunday, August 2Ran for 28 minutes

July 2020

No workouts in July

No biking in July

Ran 18.3 miles

4.1 mi15.22 min/mi
Saturday, July 25Ran for 61 minutes
4.7 mi12.51 min/mi
Sunday, July 19Ran for 58 minutes
6.7 mi13.17 min/mi
Sunday, July 12Ran for 87 minutes
2.9 mi12.39 min/mi
Saturday, July 4Ran for 36 minutes

June 2020

No workouts in June

No biking in June

Ran 5.4 miles

1.6 mi9.59 min/mi
Sunday, June 28Ran for 15 minutes
2.1 mi14.48 min/mi
Monday, June 22Ran for 29 minutes
1.7 mi10.51 min/mi
Monday, June 8Ran for 18 minutes

May 2020

No workouts in May

No biking in May

Ran 10.7 miles

3.3 mi12.04 min/mi
Sunday, May 31Ran for 39 minutes
4.4 mi21.81 min/mi
Sunday, May 17Ran for 94 minutes
3.0 mi12.50 min/mi
Sunday, May 3Ran for 37 minutes

April 2020

No workouts in April

No biking in April

Ran 1.6 miles

1.6 mi12.28 min/mi
Sunday, April 19Ran for 19 minutes

March 2020

No workouts in March

No biking in March

Ran 6.5 miles

2.8 mi11.58 min/mi
Sunday, March 29Ran for 32 minutes
3.7 mi12.65 min/mi
Monday, March 16Ran for 46 minutes

February 2020

No workouts in February

No biking in February

Ran 8.0 miles

2.7 mi9.83 min/mi
Monday, February 24Ran for 26 minutes
2.4 mi12.96 min/mi
Sunday, February 16Ran for 31 minutes
2.9 mi9.67 min/mi
Sunday, February 2Ran for 27 minutes

January 2020

No workouts in January

No biking in January

Ran 2.2 miles

2.2 mi9.00 min/mi
Monday, January 6Ran for 19 minutes

December 2019

No workouts in December

No biking in December

Ran 5.9 miles

2.6 mi12.72 min/mi
Sunday, December 29Ran for 32 minutes
1.6 mi9.20 min/mi
Thursday, December 19Ran for 15 minutes
1.7 mi9.63 min/mi
Saturday, December 14Ran for 16 minutes

October 2019

No workouts in October

No biking in October

Ran 4.6 miles

2.2 mi9.24 min/mi
Sunday, October 27Ran for 20 minutes
2.4 mi14.66 min/mi
Monday, October 14Ran for 34 minutes

September 2019

No workouts in September

No biking in September

Ran 3.8 miles

3.8 mi13.29 min/mi
Tuesday, September 24Ran for 50 minutes