- Age
- 42.741074784
‹Runs
Last Run
2 days ago
Ran 8.29 miles
For 1 hour
October 2018
Ran 123.5 miles
8.3 mi7.91 min/mi
Sunday, October 21Ran for 65 minutes
8.3 mi8.05 min/mi
Saturday, October 20Ran for 66 minutes
8.1 mi7.33 min/mi
Friday, October 19Ran for 59 minutes
6.3 mi7.69 min/mi
Thursday, October 18Ran for 48 minutes
4.0 mi7.06 min/mi
Wednesday, October 17Ran for 28 minutes
1.6 mi9.31 min/mi
Tuesday, October 16Ran for 14 minutes
13.0 mi10.11 min/mi
Sunday, October 14Ran for 131 minutes
5.0 mi8.03 min/mi
Saturday, October 13Ran for 40 minutes
5.1 mi8.30 min/mi
Friday, October 12Ran for 42 minutes
6.1 mi6.83 min/mi
Thursday, October 11Ran for 41 minutes
10.1 mi8.04 min/mi
Wednesday, October 10Ran for 81 minutes
5.7 mi7.65 min/mi
Tuesday, October 9Ran for 43 minutes
5.7 mi8.37 min/mi
Tuesday, October 9Ran for 47 minutes
10.0 mi8.19 min/mi
Sunday, October 7Ran for 82 minutes
6.4 mi8.46 min/mi
Saturday, October 6Ran for 54 minutes
3.4 mi8.31 min/mi
Friday, October 5Ran for 28 minutes
4.3 mi8.12 min/mi
Thursday, October 4Ran for 34 minutes
7.1 mi7.43 min/mi
Thursday, October 4Ran for 53 minutes
5.0 mi7.51 min/mi
Tuesday, October 2Ran for 37 minutes
No biking in October
No workouts in October
September 2018
Ran 130.6 miles
12.1 mi8.50 min/mi
Sunday, September 30Ran for 103 minutes
7.3 mi8.05 min/mi
Friday, September 28Ran for 58 minutes
4.1 mi7.30 min/mi
Tuesday, September 25Ran for 29 minutes
6.3 mi8.24 min/mi
Sunday, September 23Ran for 51 minutes
7.0 mi7.74 min/mi
Saturday, September 22Ran for 54 minutes
5.7 mi7.87 min/mi
Thursday, September 20Ran for 44 minutes
6.0 mi8.88 min/mi
Wednesday, September 19Ran for 53 minutes
4.6 mi7.52 min/mi
Tuesday, September 18Ran for 34 minutes
4.4 mi7.55 min/mi
Monday, September 17Ran for 33 minutes
8.2 mi7.93 min/mi
Saturday, September 15Ran for 64 minutes
7.3 mi7.60 min/mi
Thursday, September 13Ran for 55 minutes
5.1 mi7.97 min/mi
Tuesday, September 11Ran for 40 minutes
1.5 mi8.80 min/mi
Monday, September 10Ran for 13 minutes
1.9 mi8.04 min/mi
Monday, September 10Ran for 15 minutes
13.2 mi8.06 min/mi
Sunday, September 9Ran for 106 minutes
6.3 mi8.59 min/mi
Saturday, September 8Ran for 54 minutes
6.1 mi9.04 min/mi
Thursday, September 6Ran for 54 minutes
5.3 mi8.51 min/mi
Wednesday, September 5Ran for 44 minutes
7.1 mi8.90 min/mi
Monday, September 3Ran for 62 minutes
6.1 mi10.13 min/mi
Sunday, September 2Ran for 61 minutes
5.1 mi8.38 min/mi
Saturday, September 1Ran for 42 minutes
Biked 16.7 miles
1.3 miles10.58 mph
Friday, September 14 Biked for 7 minutes
1.6 miles12.81 mph
Friday, September 14 Biked for 7 minutes
3.5 miles12.32 mph
Saturday, September 8 Biked for 16 minutes
3.5 miles10.57 mph
Saturday, September 8 Biked for 19 minutes
3.5 miles11.13 mph
Saturday, September 1 Biked for 18 minutes
3.3 miles11.83 mph
Saturday, September 1 Biked for 16 minutes
No workouts in September
August 2018
Ran 118.5 miles
3.2 mi7.81 min/mi
Friday, August 31Ran for 24 minutes
7.2 mi8.77 min/mi
Wednesday, August 29Ran for 63 minutes
4.4 mi7.82 min/mi
Tuesday, August 28Ran for 34 minutes
5.4 mi8.01 min/mi
Sunday, August 26Ran for 42 minutes
5.2 mi8.17 min/mi
Saturday, August 25Ran for 42 minutes
3.2 mi8.19 min/mi
Friday, August 24Ran for 26 minutes
2.1 mi7.12 min/mi
Friday, August 24Ran for 14 minutes
0.7 mi9.59 min/mi
Friday, August 24Ran for 6 minutes
5.4 mi8.32 min/mi
Thursday, August 23Ran for 45 minutes
5.3 mi8.35 min/mi
Wednesday, August 22Ran for 44 minutes
4.2 mi7.46 min/mi
Tuesday, August 21Ran for 31 minutes
11.5 mi7.91 min/mi
Sunday, August 19Ran for 90 minutes
3.1 mi8.54 min/mi
Tuesday, August 14Ran for 26 minutes
5.1 mi8.27 min/mi
Sunday, August 12Ran for 41 minutes
5.3 mi7.98 min/mi
Friday, August 10Ran for 42 minutes
5.0 mi8.10 min/mi
Thursday, August 9Ran for 40 minutes
7.1 mi8.50 min/mi
Wednesday, August 8Ran for 60 minutes
12.1 mi8.61 min/mi
Sunday, August 5Ran for 104 minutes
6.2 mi8.02 min/mi
Saturday, August 4Ran for 50 minutes
5.0 mi8.34 min/mi
Friday, August 3Ran for 42 minutes
5.1 mi8.59 min/mi
Thursday, August 2Ran for 43 minutes
6.7 mi7.97 min/mi
Wednesday, August 1Ran for 53 minutes
Biked 18.8 miles
3.3 miles11.22 mph
Saturday, August 25 Biked for 17 minutes
15.4 miles8.97 mph
Saturday, August 18 Biked for 103 minutes
No workouts in August
July 2018
Ran 91.9 miles
6.4 mi7.22 min/mi
Tuesday, July 31Ran for 45 minutes
13.5 mi9.11 min/mi
Sunday, July 29Ran for 123 minutes
5.0 mi9.55 min/mi
Saturday, July 28Ran for 47 minutes
7.0 mi8.03 min/mi
Friday, July 27Ran for 56 minutes
5.1 mi7.72 min/mi
Thursday, July 26Ran for 39 minutes
5.2 mi8.71 min/mi
Wednesday, July 25Ran for 45 minutes
10.2 mi7.88 min/mi
Tuesday, July 24Ran for 80 minutes
3.3 mi7.33 min/mi
Monday, July 23Ran for 24 minutes
4.0 mi7.75 min/mi
Sunday, July 22Ran for 31 minutes
8.3 mi9.79 min/mi
Saturday, July 21Ran for 81 minutes
5.1 mi7.69 min/mi
Friday, July 20Ran for 38 minutes
4.1 mi7.74 min/mi
Thursday, July 19Ran for 31 minutes
5.7 mi7.73 min/mi
Wednesday, July 18Ran for 43 minutes
4.0 mi7.89 min/mi
Tuesday, July 17Ran for 31 minutes
5.0 mi8.38 min/mi
Saturday, July 7Ran for 42 minutes
No biking in July
No workouts in July
June 2018
Ran 82.7 miles
6.7 mi8.17 min/mi
Wednesday, June 20Ran for 54 minutes
5.0 mi8.35 min/mi
Tuesday, June 19Ran for 42 minutes
12.5 mi8.90 min/mi
Sunday, June 17Ran for 111 minutes
5.1 mi8.20 min/mi
Friday, June 15Ran for 42 minutes
7.0 mi7.77 min/mi
Monday, June 11Ran for 54 minutes
11.2 mi9.62 min/mi
Sunday, June 10Ran for 107 minutes
3.1 mi6.56 min/mi
Thursday, June 7Ran for 20 minutes
4.3 mi8.37 min/mi
Thursday, June 7Ran for 36 minutes
4.3 mi8.58 min/mi
Wednesday, June 6Ran for 36 minutes
6.6 mi8.37 min/mi
Sunday, June 3Ran for 54 minutes
6.5 mi17.55 min/mi
Saturday, June 2Ran for 114 minutes
10.4 mi8.46 min/mi
Friday, June 1Ran for 87 minutes
Biked 4.2 miles
4.2 miles14.47 mph
Thursday, June 21 Biked for 17 minutes
No workouts in June
May 2018
Ran 92.3 miles
4.2 mi8.77 min/mi
Thursday, May 31Ran for 36 minutes
4.0 mi7.49 min/mi
Tuesday, May 29Ran for 30 minutes
6.1 mi8.61 min/mi
Sunday, May 27Ran for 52 minutes
6.7 mi8.10 min/mi
Saturday, May 26Ran for 53 minutes
7.1 mi8.61 min/mi
Friday, May 25Ran for 61 minutes
6.2 mi7.31 min/mi
Thursday, May 24Ran for 45 minutes
6.3 mi7.91 min/mi
Tuesday, May 22Ran for 49 minutes
8.2 mi7.94 min/mi
Sunday, May 20Ran for 64 minutes
13.2 mi8.92 min/mi
Saturday, May 19Ran for 118 minutes
7.3 mi8.51 min/mi
Wednesday, May 16Ran for 62 minutes
3.5 mi7.48 min/mi
Tuesday, May 15Ran for 25 minutes
4.5 mi7.55 min/mi
Tuesday, May 15Ran for 34 minutes
6.3 mi7.75 min/mi
Sunday, May 13Ran for 48 minutes
5.5 mi8.39 min/mi
Saturday, May 12Ran for 45 minutes
3.2 mi9.32 min/mi
Sunday, May 6Ran for 29 minutes
Biked 10.0 miles
1.8 miles8.30 mph
Monday, May 14 Biked for 13 minutes
4.7 miles9.76 mph
Thursday, May 3 Biked for 28 minutes
3.4 miles6.88 mph
Tuesday, May 1 Biked for 29 minutes
No workouts in May
April 2018
Ran 157.9 miles
8.0 mi8.43 min/mi
Sunday, April 29Ran for 67 minutes
9.0 mi8.55 min/mi
Saturday, April 28Ran for 76 minutes
3.3 mi7.28 min/mi
Saturday, April 28Ran for 24 minutes
5.2 mi6.90 min/mi
Thursday, April 26Ran for 35 minutes
3.5 mi8.71 min/mi
Tuesday, April 24Ran for 30 minutes
10.0 mi8.71 min/mi
Sunday, April 22Ran for 87 minutes
8.4 mi10.27 min/mi
Saturday, April 21Ran for 86 minutes
3.5 mi8.41 min/mi
Friday, April 20Ran for 29 minutes
4.3 mi8.26 min/mi
Wednesday, April 18Ran for 35 minutes
26.5 mi8.17 min/mi
Monday, April 16Ran for 216 minutes
2.3 mi8.56 min/mi
Sunday, April 15Ran for 19 minutes
4.2 mi7.50 min/mi
Thursday, April 12Ran for 31 minutes
5.2 mi7.53 min/mi
Wednesday, April 11Ran for 39 minutes
3.5 mi7.66 min/mi
Tuesday, April 10Ran for 26 minutes
5.1 mi8.92 min/mi
Tuesday, April 10Ran for 45 minutes
12.7 mi8.34 min/mi
Sunday, April 8Ran for 105 minutes
7.3 mi8.27 min/mi
Saturday, April 7Ran for 60 minutes
5.3 mi7.55 min/mi
Friday, April 6Ran for 39 minutes
4.3 mi8.66 min/mi
Thursday, April 5Ran for 37 minutes
6.3 mi7.24 min/mi
Wednesday, April 4Ran for 45 minutes
20.2 mi8.31 min/mi
Sunday, April 1Ran for 167 minutes
Biked 5.1 miles
5.1 miles13.77 mph
Thursday, April 26 Biked for 22 minutes
No workouts in April
March 2018
Ran 134.8 miles
10.3 mi9.58 min/mi
Saturday, March 31Ran for 98 minutes
4.1 mi9.39 min/mi
Friday, March 30Ran for 38 minutes
5.1 mi8.12 min/mi
Thursday, March 29Ran for 41 minutes
10.2 mi7.89 min/mi
Wednesday, March 28Ran for 80 minutes
5.1 mi6.92 min/mi
Tuesday, March 27Ran for 35 minutes
13.8 mi8.67 min/mi
Sunday, March 25Ran for 119 minutes
10.0 mi8.00 min/mi
Saturday, March 24Ran for 80 minutes
3.2 mi7.54 min/mi
Friday, March 23Ran for 23 minutes
5.2 mi8.33 min/mi
Thursday, March 22Ran for 43 minutes
7.2 mi7.93 min/mi
Wednesday, March 21Ran for 57 minutes
5.4 mi7.82 min/mi
Tuesday, March 20Ran for 42 minutes
10.3 mi8.81 min/mi
Sunday, March 18Ran for 90 minutes
7.0 mi8.14 min/mi
Saturday, March 17Ran for 57 minutes
4.1 mi7.85 min/mi
Friday, March 16Ran for 31 minutes
5.0 mi8.22 min/mi
Wednesday, March 14Ran for 41 minutes
4.3 mi8.22 min/mi
Tuesday, March 13Ran for 35 minutes
5.0 mi7.74 min/mi
Sunday, March 11Ran for 38 minutes
5.0 mi9.39 min/mi
Saturday, March 10Ran for 47 minutes
3.5 mi8.76 min/mi
Friday, March 9Ran for 30 minutes
4.0 mi9.61 min/mi
Thursday, March 8Ran for 38 minutes
4.1 mi8.39 min/mi
Wednesday, March 7Ran for 34 minutes
3.1 mi8.69 min/mi
Tuesday, March 6Ran for 26 minutes
No biking in March
No workouts in March
February 2018
Ran 31.0 miles
11.5 mi9.59 min/mi
Saturday, February 24Ran for 110 minutes
16.0 mi8.84 min/mi
Sunday, February 18Ran for 141 minutes
3.4 mi10.78 min/mi
Sunday, February 18Ran for 36 minutes
No biking in February
No workouts in February
October 2016
Ran 114.9 miles
7.1 mi8.47 min/mi
Saturday, October 22Ran for 60 minutes
7.3 mi6.93 min/mi
Friday, October 21Ran for 50 minutes
10.3 mi7.15 min/mi
Thursday, October 20Ran for 73 minutes
3.8 mi8.99 min/mi
Thursday, October 20Ran for 33 minutes
4.2 mi6.76 min/mi
Tuesday, October 18Ran for 28 minutes
4.3 mi7.10 min/mi
Monday, October 17Ran for 30 minutes
7.1 mi7.64 min/mi
Saturday, October 15Ran for 54 minutes
5.4 mi7.20 min/mi
Friday, October 14Ran for 39 minutes
8.8 mi7.06 min/mi
Friday, October 14Ran for 62 minutes
7.2 mi7.93 min/mi
Wednesday, October 12Ran for 56 minutes
4.6 mi7.59 min/mi
Monday, October 10Ran for 35 minutes
7.1 mi7.43 min/mi
Sunday, October 9Ran for 52 minutes
6.4 mi7.27 min/mi
Friday, October 7Ran for 46 minutes
1.0 mi7.54 min/mi
Friday, October 7Ran for 7 minutes
4.1 mi6.66 min/mi
Thursday, October 6Ran for 27 minutes
13.2 mi7.30 min/mi
Wednesday, October 5Ran for 95 minutes
8.1 mi6.99 min/mi
Tuesday, October 4Ran for 56 minutes
5.0 mi6.20 min/mi
Sunday, October 2Ran for 30 minutes
No biking in October
No workouts in October
September 2016
Ran 189.5 miles
6.3 mi7.30 min/mi
Friday, September 30Ran for 46 minutes
4.8 mi7.03 min/mi
Thursday, September 29Ran for 33 minutes
10.1 mi7.20 min/mi
Wednesday, September 28Ran for 72 minutes
4.2 mi6.57 min/mi
Tuesday, September 27Ran for 27 minutes
3.2 mi6.75 min/mi
Monday, September 26Ran for 21 minutes
4.3 mi7.21 min/mi
Monday, September 26Ran for 31 minutes
6.4 mi7.32 min/mi
Sunday, September 25Ran for 47 minutes
7.1 mi7.60 min/mi
Friday, September 23Ran for 54 minutes
4.2 mi6.54 min/mi
Thursday, September 22Ran for 27 minutes
10.1 mi7.18 min/mi
Wednesday, September 21Ran for 72 minutes
7.3 mi7.06 min/mi
Monday, September 19Ran for 51 minutes
4.7 mi7.47 min/mi
Sunday, September 18Ran for 35 minutes
18.1 mi8.58 min/mi
Saturday, September 17Ran for 155 minutes
8.1 mi6.73 min/mi
Friday, September 16Ran for 54 minutes
10.1 mi7.10 min/mi
Wednesday, September 14Ran for 71 minutes
5.4 mi6.82 min/mi
Tuesday, September 13Ran for 37 minutes
7.1 mi7.32 min/mi
Monday, September 12Ran for 51 minutes
17.0 mi8.22 min/mi
Saturday, September 10Ran for 139 minutes
8.1 mi7.14 min/mi
Friday, September 9Ran for 57 minutes
4.2 mi6.78 min/mi
Thursday, September 8Ran for 28 minutes
8.2 mi7.10 min/mi
Wednesday, September 7Ran for 58 minutes
7.2 mi7.36 min/mi
Monday, September 5Ran for 53 minutes
5.1 mi7.18 min/mi
Saturday, September 3Ran for 36 minutes
6.2 mi7.38 min/mi
Saturday, September 3Ran for 45 minutes
5.7 mi7.25 min/mi
Friday, September 2Ran for 41 minutes
6.2 mi7.02 min/mi
Thursday, September 1Ran for 43 minutes
No biking in September
No workouts in September
August 2016
Ran 72.4 miles
6.1 mi6.82 min/mi
Tuesday, August 30Ran for 41 minutes
7.1 mi7.37 min/mi
Monday, August 29Ran for 52 minutes
4.2 mi6.93 min/mi
Saturday, August 27Ran for 29 minutes
10.1 mi9.01 min/mi
Saturday, August 27Ran for 90 minutes
7.1 mi7.33 min/mi
Friday, August 26Ran for 51 minutes
4.0 mi6.47 min/mi
Thursday, August 25Ran for 25 minutes
10.1 mi7.07 min/mi
Wednesday, August 24Ran for 71 minutes
7.2 mi6.97 min/mi
Tuesday, August 23Ran for 49 minutes
11.4 mi7.69 min/mi
Saturday, August 20Ran for 87 minutes
5.1 mi6.86 min/mi
Friday, August 19Ran for 34 minutes