Age
42.397502922
Runs

Last Run

19 hours ago

Ran 5.03 miles

For 42 min

June 2018

Ran 75.9 miles

5.0 mi8.35 min/mi
Tuesday, June 19Ran for 42 minutes
12.5 mi8.90 min/mi
Sunday, June 17Ran for 111 minutes
5.1 mi8.20 min/mi
Friday, June 15Ran for 42 minutes
7.0 mi7.77 min/mi
Monday, June 11Ran for 54 minutes
11.2 mi9.62 min/mi
Sunday, June 10Ran for 107 minutes
3.1 mi6.56 min/mi
Thursday, June 7Ran for 20 minutes
4.3 mi8.37 min/mi
Thursday, June 7Ran for 36 minutes
4.3 mi8.58 min/mi
Wednesday, June 6Ran for 36 minutes
6.6 mi8.37 min/mi
Sunday, June 3Ran for 54 minutes
6.5 mi17.55 min/mi
Saturday, June 2Ran for 114 minutes
10.4 mi8.46 min/mi
Friday, June 1Ran for 87 minutes

No biking in June

No workouts in June

May 2018

Ran 92.3 miles

4.2 mi8.77 min/mi
Thursday, May 31Ran for 36 minutes
4.0 mi7.49 min/mi
Tuesday, May 29Ran for 30 minutes
6.1 mi8.61 min/mi
Sunday, May 27Ran for 52 minutes
6.7 mi8.10 min/mi
Saturday, May 26Ran for 53 minutes
7.1 mi8.61 min/mi
Friday, May 25Ran for 61 minutes
6.2 mi7.31 min/mi
Thursday, May 24Ran for 45 minutes
6.3 mi7.91 min/mi
Tuesday, May 22Ran for 49 minutes
8.2 mi7.94 min/mi
Sunday, May 20Ran for 64 minutes
13.2 mi8.92 min/mi
Saturday, May 19Ran for 118 minutes
7.3 mi8.51 min/mi
Wednesday, May 16Ran for 62 minutes
3.5 mi7.48 min/mi
Tuesday, May 15Ran for 25 minutes
4.5 mi7.55 min/mi
Tuesday, May 15Ran for 34 minutes
6.3 mi7.75 min/mi
Sunday, May 13Ran for 48 minutes
5.5 mi8.39 min/mi
Saturday, May 12Ran for 45 minutes
3.2 mi9.32 min/mi
Sunday, May 6Ran for 29 minutes

Biked 10.0 miles

1.8 miles8.30 mph
Monday, May 14 Biked for 13 minutes
4.7 miles9.76 mph
Thursday, May 3 Biked for 28 minutes
3.4 miles6.88 mph
Tuesday, May 1 Biked for 29 minutes

No workouts in May

April 2018

Ran 157.9 miles

8.0 mi8.43 min/mi
Sunday, April 29Ran for 67 minutes
9.0 mi8.55 min/mi
Saturday, April 28Ran for 76 minutes
3.3 mi7.28 min/mi
Saturday, April 28Ran for 24 minutes
5.2 mi6.90 min/mi
Thursday, April 26Ran for 35 minutes
3.5 mi8.71 min/mi
Tuesday, April 24Ran for 30 minutes
10.0 mi8.71 min/mi
Sunday, April 22Ran for 87 minutes
8.4 mi10.27 min/mi
Saturday, April 21Ran for 86 minutes
3.5 mi8.41 min/mi
Friday, April 20Ran for 29 minutes
4.3 mi8.26 min/mi
Wednesday, April 18Ran for 35 minutes
26.5 mi8.17 min/mi
Monday, April 16Ran for 216 minutes
2.3 mi8.56 min/mi
Sunday, April 15Ran for 19 minutes
4.2 mi7.50 min/mi
Thursday, April 12Ran for 31 minutes
5.2 mi7.53 min/mi
Wednesday, April 11Ran for 39 minutes
3.5 mi7.66 min/mi
Tuesday, April 10Ran for 26 minutes
5.1 mi8.92 min/mi
Tuesday, April 10Ran for 45 minutes
12.7 mi8.34 min/mi
Sunday, April 8Ran for 105 minutes
7.3 mi8.27 min/mi
Saturday, April 7Ran for 60 minutes
5.3 mi7.55 min/mi
Friday, April 6Ran for 39 minutes
4.3 mi8.66 min/mi
Thursday, April 5Ran for 37 minutes
6.3 mi7.24 min/mi
Wednesday, April 4Ran for 45 minutes
20.2 mi8.31 min/mi
Sunday, April 1Ran for 167 minutes

Biked 5.1 miles

5.1 miles13.77 mph
Thursday, April 26 Biked for 22 minutes

No workouts in April

March 2018

Ran 134.8 miles

10.3 mi9.58 min/mi
Saturday, March 31Ran for 98 minutes
4.1 mi9.39 min/mi
Friday, March 30Ran for 38 minutes
5.1 mi8.12 min/mi
Thursday, March 29Ran for 41 minutes
10.2 mi7.89 min/mi
Wednesday, March 28Ran for 80 minutes
5.1 mi6.92 min/mi
Tuesday, March 27Ran for 35 minutes
13.8 mi8.67 min/mi
Sunday, March 25Ran for 119 minutes
10.0 mi8.00 min/mi
Saturday, March 24Ran for 80 minutes
3.2 mi7.54 min/mi
Friday, March 23Ran for 23 minutes
5.2 mi8.33 min/mi
Thursday, March 22Ran for 43 minutes
7.2 mi7.93 min/mi
Wednesday, March 21Ran for 57 minutes
5.4 mi7.82 min/mi
Tuesday, March 20Ran for 42 minutes
10.3 mi8.81 min/mi
Sunday, March 18Ran for 90 minutes
7.0 mi8.14 min/mi
Saturday, March 17Ran for 57 minutes
4.1 mi7.85 min/mi
Friday, March 16Ran for 31 minutes
5.0 mi8.22 min/mi
Wednesday, March 14Ran for 41 minutes
4.3 mi8.22 min/mi
Tuesday, March 13Ran for 35 minutes
5.0 mi7.74 min/mi
Sunday, March 11Ran for 38 minutes
5.0 mi9.39 min/mi
Saturday, March 10Ran for 47 minutes
3.5 mi8.76 min/mi
Friday, March 9Ran for 30 minutes
4.0 mi9.61 min/mi
Thursday, March 8Ran for 38 minutes
4.1 mi8.39 min/mi
Wednesday, March 7Ran for 34 minutes
3.1 mi8.69 min/mi
Tuesday, March 6Ran for 26 minutes

No biking in March

No workouts in March

February 2018

Ran 141.9 miles

11.5 mi9.59 min/mi
Saturday, February 24Ran for 110 minutes
16.0 mi8.84 min/mi
Sunday, February 18Ran for 141 minutes
3.4 mi10.78 min/mi
Sunday, February 18Ran for 36 minutes
10.1 mi7.56 min/mi
Saturday, February 17Ran for 76 minutes
4.0 mi7.99 min/mi
Thursday, February 15Ran for 32 minutes
13.8 mi8.75 min/mi
Wednesday, February 14Ran for 121 minutes
4.3 mi8.04 min/mi
Tuesday, February 13Ran for 34 minutes
13.2 mi8.33 min/mi
Sunday, February 11Ran for 110 minutes
8.4 mi8.19 min/mi
Saturday, February 10Ran for 68 minutes
4.3 mi8.21 min/mi
Friday, February 9Ran for 35 minutes
4.1 mi6.67 min/mi
Thursday, February 8Ran for 27 minutes
10.1 mi7.87 min/mi
Wednesday, February 7Ran for 79 minutes
7.5 mi7.32 min/mi
Tuesday, February 6Ran for 55 minutes
17.1 mi8.49 min/mi
Sunday, February 4Ran for 145 minutes
1.6 mi8.27 min/mi
Sunday, February 4Ran for 13 minutes
8.1 mi8.18 min/mi
Saturday, February 3Ran for 66 minutes
4.1 mi8.60 min/mi
Thursday, February 1Ran for 35 minutes

No biking in February

No workouts in February

January 2018

Ran 162.5 miles

8.3 mi7.83 min/mi
Wednesday, January 31Ran for 65 minutes
4.5 mi8.04 min/mi
Tuesday, January 30Ran for 35 minutes
16.1 mi8.02 min/mi
Sunday, January 28Ran for 129 minutes
8.8 mi7.95 min/mi
Saturday, January 27Ran for 70 minutes
5.5 mi7.76 min/mi
Friday, January 26Ran for 42 minutes
4.4 mi7.73 min/mi
Thursday, January 25Ran for 33 minutes
8.0 mi7.38 min/mi
Wednesday, January 24Ran for 59 minutes
1.6 mi10.64 min/mi
Tuesday, January 23Ran for 17 minutes
4.4 mi6.88 min/mi
Tuesday, January 23Ran for 30 minutes
10.5 mi7.78 min/mi
Sunday, January 21Ran for 81 minutes
7.2 mi7.83 min/mi
Saturday, January 20Ran for 55 minutes
4.2 mi7.21 min/mi
Thursday, January 18Ran for 30 minutes
4.1 mi7.96 min/mi
Tuesday, January 16Ran for 32 minutes
2.2 mi11.40 min/mi
Monday, January 15Ran for 24 minutes
10.3 mi8.43 min/mi
Sunday, January 14Ran for 87 minutes
11.3 mi8.46 min/mi
Saturday, January 13Ran for 95 minutes
7.5 mi7.64 min/mi
Wednesday, January 10Ran for 57 minutes
5.1 mi8.27 min/mi
Tuesday, January 9Ran for 41 minutes
31.9 mi10.45 min/mi
Saturday, January 6Ran for 5.5 hours
2.1 mi7.54 min/mi
Friday, January 5Ran for 15 minutes
4.6 mi7.52 min/mi
Tuesday, January 2Ran for 34 minutes

No biking in January

No workouts in January

December 2017

Ran 202.0 miles

8.9 mi8.67 min/mi
Sunday, December 31Ran for 77 minutes
8.0 mi6.86 min/mi
Saturday, December 30Ran for 54 minutes
4.0 mi8.21 min/mi
Thursday, December 28Ran for 33 minutes
8.2 mi7.64 min/mi
Wednesday, December 27Ran for 62 minutes
4.1 mi7.56 min/mi
Tuesday, December 26Ran for 31 minutes
20.7 mi8.15 min/mi
Saturday, December 23Ran for 168 minutes
4.2 mi8.02 min/mi
Thursday, December 21Ran for 33 minutes
10.5 mi8.20 min/mi
Wednesday, December 20Ran for 86 minutes
4.5 mi8.21 min/mi
Tuesday, December 19Ran for 36 minutes
20.2 mi8.30 min/mi
Sunday, December 17Ran for 167 minutes
11.5 mi9.86 min/mi
Saturday, December 16Ran for 113 minutes
4.5 mi7.81 min/mi
Thursday, December 14Ran for 34 minutes
7.3 mi7.19 min/mi
Wednesday, December 13Ran for 52 minutes
3.4 mi7.77 min/mi
Tuesday, December 12Ran for 26 minutes
3.1 mi6.95 min/mi
Tuesday, December 12Ran for 21 minutes
24.6 mi9.27 min/mi
Sunday, December 10Ran for 228 minutes
10.7 mi8.95 min/mi
Saturday, December 9Ran for 95 minutes
3.5 mi8.00 min/mi
Thursday, December 7Ran for 27 minutes
10.3 mi7.12 min/mi
Wednesday, December 6Ran for 73 minutes
3.5 mi7.85 min/mi
Tuesday, December 5Ran for 27 minutes
15.1 mi8.63 min/mi
Sunday, December 3Ran for 130 minutes
11.2 mi8.04 min/mi
Saturday, December 2Ran for 90 minutes

No biking in December

No workouts in December

November 2017

Ran 138.4 miles

4.3 mi7.28 min/mi
Thursday, November 30Ran for 31 minutes
6.1 mi7.49 min/mi
Wednesday, November 29Ran for 45 minutes
14.4 mi8.91 min/mi
Tuesday, November 28Ran for 128 minutes
8.1 mi7.65 min/mi
Saturday, November 25Ran for 62 minutes
3.3 mi6.79 min/mi
Thursday, November 23Ran for 22 minutes
3.9 mi10.90 min/mi
Thursday, November 23Ran for 42 minutes
11.0 mi7.45 min/mi
Wednesday, November 22Ran for 82 minutes
4.3 mi8.02 min/mi
Tuesday, November 21Ran for 34 minutes
7.2 mi8.35 min/mi
Sunday, November 19Ran for 60 minutes
1.0 mi7.53 min/mi
Saturday, November 18Ran for 7 minutes
8.0 mi7.48 min/mi
Saturday, November 18Ran for 60 minutes
4.3 mi7.85 min/mi
Thursday, November 16Ran for 33 minutes
3.4 mi8.19 min/mi
Tuesday, November 14Ran for 27 minutes
27.0 mi12.03 min/mi
Sunday, November 12Ran for 5.4 hours
2.0 mi6.36 min/mi
Saturday, November 11Ran for 12 minutes
3.4 mi7.90 min/mi
Thursday, November 9Ran for 27 minutes
4.4 mi8.64 min/mi
Wednesday, November 8Ran for 37 minutes
4.1 mi6.79 min/mi
Tuesday, November 7Ran for 27 minutes
4.1 mi7.60 min/mi
Tuesday, November 7Ran for 30 minutes
10.1 mi7.12 min/mi
Sunday, November 5Ran for 71 minutes
4.0 mi8.56 min/mi
Saturday, November 4Ran for 34 minutes

No biking in November

No workouts in November

October 2016

Ran 114.9 miles

7.1 mi8.47 min/mi
Saturday, October 22Ran for 60 minutes
7.3 mi6.93 min/mi
Friday, October 21Ran for 50 minutes
10.3 mi7.15 min/mi
Thursday, October 20Ran for 73 minutes
3.8 mi8.99 min/mi
Thursday, October 20Ran for 33 minutes
4.2 mi6.76 min/mi
Tuesday, October 18Ran for 28 minutes
4.3 mi7.10 min/mi
Monday, October 17Ran for 30 minutes
7.1 mi7.64 min/mi
Saturday, October 15Ran for 54 minutes
5.4 mi7.20 min/mi
Friday, October 14Ran for 39 minutes
8.8 mi7.06 min/mi
Friday, October 14Ran for 62 minutes
7.2 mi7.93 min/mi
Wednesday, October 12Ran for 56 minutes
4.6 mi7.59 min/mi
Monday, October 10Ran for 35 minutes
7.1 mi7.43 min/mi
Sunday, October 9Ran for 52 minutes
6.4 mi7.27 min/mi
Friday, October 7Ran for 46 minutes
1.0 mi7.54 min/mi
Friday, October 7Ran for 7 minutes
4.1 mi6.66 min/mi
Thursday, October 6Ran for 27 minutes
13.2 mi7.30 min/mi
Wednesday, October 5Ran for 95 minutes
8.1 mi6.99 min/mi
Tuesday, October 4Ran for 56 minutes
5.0 mi6.20 min/mi
Sunday, October 2Ran for 30 minutes

No biking in October

No workouts in October

September 2016

Ran 189.5 miles

6.3 mi7.30 min/mi
Friday, September 30Ran for 46 minutes
4.8 mi7.03 min/mi
Thursday, September 29Ran for 33 minutes
10.1 mi7.20 min/mi
Wednesday, September 28Ran for 72 minutes
4.2 mi6.57 min/mi
Tuesday, September 27Ran for 27 minutes
3.2 mi6.75 min/mi
Monday, September 26Ran for 21 minutes
4.3 mi7.21 min/mi
Monday, September 26Ran for 31 minutes
6.4 mi7.32 min/mi
Sunday, September 25Ran for 47 minutes
7.1 mi7.60 min/mi
Friday, September 23Ran for 54 minutes
4.2 mi6.54 min/mi
Thursday, September 22Ran for 27 minutes
10.1 mi7.18 min/mi
Wednesday, September 21Ran for 72 minutes
7.3 mi7.06 min/mi
Monday, September 19Ran for 51 minutes
4.7 mi7.47 min/mi
Sunday, September 18Ran for 35 minutes
18.1 mi8.58 min/mi
Saturday, September 17Ran for 155 minutes
8.1 mi6.73 min/mi
Friday, September 16Ran for 54 minutes
10.1 mi7.10 min/mi
Wednesday, September 14Ran for 71 minutes
5.4 mi6.82 min/mi
Tuesday, September 13Ran for 37 minutes
7.1 mi7.32 min/mi
Monday, September 12Ran for 51 minutes
17.0 mi8.22 min/mi
Saturday, September 10Ran for 139 minutes
8.1 mi7.14 min/mi
Friday, September 9Ran for 57 minutes
4.2 mi6.78 min/mi
Thursday, September 8Ran for 28 minutes
8.2 mi7.10 min/mi
Wednesday, September 7Ran for 58 minutes
7.2 mi7.36 min/mi
Monday, September 5Ran for 53 minutes
5.1 mi7.18 min/mi
Saturday, September 3Ran for 36 minutes
6.2 mi7.38 min/mi
Saturday, September 3Ran for 45 minutes
5.7 mi7.25 min/mi
Friday, September 2Ran for 41 minutes
6.2 mi7.02 min/mi
Thursday, September 1Ran for 43 minutes

No biking in September

No workouts in September

August 2016

Ran 72.4 miles

6.1 mi6.82 min/mi
Tuesday, August 30Ran for 41 minutes
7.1 mi7.37 min/mi
Monday, August 29Ran for 52 minutes
4.2 mi6.93 min/mi
Saturday, August 27Ran for 29 minutes
10.1 mi9.01 min/mi
Saturday, August 27Ran for 90 minutes
7.1 mi7.33 min/mi
Friday, August 26Ran for 51 minutes
4.0 mi6.47 min/mi
Thursday, August 25Ran for 25 minutes
10.1 mi7.07 min/mi
Wednesday, August 24Ran for 71 minutes
7.2 mi6.97 min/mi
Tuesday, August 23Ran for 49 minutes
11.4 mi7.69 min/mi
Saturday, August 20Ran for 87 minutes
5.1 mi6.86 min/mi
Friday, August 19Ran for 34 minutes

No biking in August

No workouts in August

May 2015

No runs in May

Biked 6.8 miles

6.8 miles20.44 mph
Wednesday, May 6 Biked for 20 minutes

No workouts in May