Mark

Digital

Say hello to the newest member of my family.

4 days, 11 hours ago

My friend Brad went and locked himself out of his Apple account for 23 hours. #PoorBrad

4 days, 13 hours ago

Now that I can have soft foods, this is one entire meal for me: two slices of thin meats and a slice of cheese. This combination keeps me full for several hours. That still amazes me. #gastricbypass #weightloss

2 weeks, 2 days ago

Well, now, would you look at that. My first real progress photo. The changes even amaze me. It only gets better from here. #gastricbypass #weightloss #progresspic

2 weeks, 4 days ago

I know this and my last weight loss post are in such close proximity, but they did tell me it would come off FAST after surgery. I weighed myself three times! #gastricbypass #weightloss

3 weeks, 4 days ago

45 pounds down. 8 pounds lost just since surgery, that's only one week ago. #weightloss #gastricbypass

3 weeks, 6 days ago

This is my meal for a little while. Clockwise from top: broth, protein drink, sugar free pudding. These three items fill me up for at least 4-5 hours, sometimes longer if there's slightly more in each cup. Not pictured: daily multivitamin, calcium citrate. #foodporn? #gastricbypass #surgeryrecovery #weightloss #foodofchampions

4 weeks ago

#discharged #goinghome #surgeryrecovery #gastricbypass

1 month ago

Breakfast of Champions: Cream of Wheat with sugar free pudding mixed in for flavor. #gastricbypass #weightloss #surgery #surgeryrecovery

1 month ago

Mom wanted a photo before I went back for surgery. I gave her one she'll never forget. #gastricbypass #surgery #surgeryday

1 month ago

At the end of Day 2, I managed to fulfill my goal and make an entire 360 around the sixth floor patient rooms, albeit with a walker, but still. Goals are being met. Still a bit of pressure and pain, but nowhere near as bad as it could be. I will likely be discharged today. #stlukeshospital #gastricbypass #weightloss #surgery #surgeryrecovery

1 month ago

Very sleepy. On painkillers. Doing good. Just wanted to update.

1 month ago

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