A new operating systemfor the human body

One of the main improvements has been my relationship with food. The awareness it has brought to what I eat has been a game changer.

This approach for food tracking is really stressless for me compared to using other apps where you have to add the exact amount of all ingredients.

My daily companion for years

Mar 2026 · TorstenB

Love the app and the team behind it. Instead of using apps for food tracking and other health oriented features, I manage to run it all from one place. I do acknowledge the subscription fee is high. But worth it.

Alex MacCaw@maccaw

Gyroscope built this, and I lost 5 pounds in the last three weeks.

Gyroscope has been incredibly helpful in tracking all the metrics, which has motivated me and made me accountable and aware of my progress. I have generally reduced my carb intake and have tried to increase protein and fibre, though it's still work in progress.

Gyroscope educated me on nutrition, increased accountability helped keep me on a workout schedule, and the food x-ray feature is super helpful in understanding the nutritional breakdown of the things I am eating in real time.

Thanks to those insights, I’m now drinking 3 litres of water a day, fighting off the dad-bod, and feeling healthier in mind, body, and soul than I have in years.

Great app to track all vitals, love the guides and food X-ray

Mar 2026 · tobystereo

I’ve been using gyroscope for over 10 years now. Initially I loved tracking all my vitals in one central place with beautiful and insightful visuals but the recent coaching and x-ray features are really great enhancements. The bite sized info is great to learn more without needing to read whole books.

Deep Shah@deepshah

I’m not normally a testimonial person, but Gyroscope Coach has changed the game for me. I’ve been using this service for the past year, and it’s helped me totally transform how I approach my lifestyle and my health.

I’ve been using Gyroscope for years to establish a routine of mindfulness and goal-focused weeks. Once I began taking Zepbound, I tracked protein and fiber to preserve lean body mass while losing body fat. It helped me make better choices and understand how to lose weight without starving myself.

Used it every day for nine years!

Feb 2025 · Jonas Ahmt

Gyroscope has been part of my daily routine for more than nine years, which is a testament to the value it provides. Over the years it has become my go-to app for tracking nutrition, mood, and all the metrics I already collect. AI features have been incorporated incredibly well, complementing an already great experience with new and optimized features.

Tom’s journey with Gyroscope

The instant food analysis is a stunner. I am even more impressed by the accuracy of the analysis from just a single 2D shot.

presh@preshdkumar

One of the most game-changing health apps I’ve ever used. • dedicated personal health coach / accountability • nutritionists analyze your food from photo • sync with all wearables (Oura ring, Apple Watch, withings scale) Team at @gyroscope_app is world class!

It is like having a whole team of personalized coaches, and is transforming my fitness, nutrition and mental health.

Gyroscope gives me an easy to use tool that integrates ALL my data. I can easily see where I'm at each morning, watch my nutrition during the day, manage my stress, monitor what meals are creating spike in my glucose, and track my activity levels.

I have used emotion tracking leading up to important client meetings for keeping my emotions in check around my preparedness.

Every morning I am reviewing my sleep score in Gyroscope. I have already made several connections between my behavior and resting heart rate and peak HRV.

More Than an App - It Is My Lifelong Partner in Health

Mar 2026 · TS-Simon

I can’t recommend this app enough to anyone who values self-care and personal growth. It’s truly a game-changer for those who want to take charge of their well-being. Once I committed to the premium membership, everything changed. The depth of knowledge and guidance I gained was incredible—and soon, the app became an inseparable part of my life. In just 13 weeks in 2026, I lost 11 kilograms. The transformation was so striking that my family and friends couldn’t stop asking what my “secret weapon” was.

Gyroscope is my virtual assistant for my sleep, nutrition, stress, and recovery. I trust it to keep track of the daily details, so I worry less and am more productive.

Josh Pigford@Shpigford

It’s great! I use their Gyroscope Coach program (have lost 12 pounds in the past ~6 weeks on it!).

The health score is super useful and it has happened several times that I saw a flu or cold coming in Gyroscope while I did not have the complaints yet.

REBOOT Your Personal OS (not just monitor it)

Feb 2026 · Alex (Sunny London)

I recommend Gyroscope in the strongest possible terms. Gyroscope is more than just an ‘app,’ it’s a platform that provides a tailored personal blueprint for wellness and longevity. Four months after fully using the AI and guides, my mood, weight, HRV, alcohol tracking, sleep score, blood pressure, protein intake, and body composition all improved dramatically. It’s a radical transformation, and I feel like the journey is just getting started for me.

Gyroscope has been a motivator to adopt better habits. I now go out for runs and work out more, and I keep an eye on my productivity, weight, sleep, and time spent at places.

Amazing app

Mar 2026 · bls0n

This app has helped me understand nutrition, reduce sugar, increase fiber, lose weight, exercise regularly, and support my mental health with daily check-ins and custom meditations.

Easiest holistic tracker and guide available

Mar 2026 · Emsmami

I’m a fan of collecting data on my health. Usually I copy data into spreadsheets, which is laborious. I am so grateful I am now able to collect all my sleep, nutrition, meditation, mood, movement, and workout intensity in one place - without manual entry or copying things over! I am focusing on the right things for my health and am guided and encouraged in meaningful ways.

How Chris Savage uses Gyroscope to be a healthy CEO

It checks in on my stress and doesn't just say "maybe you should meditate" it offers me built in guided meditations. It isn't telling me I have an issue and sending me out to look for a solution, it is offering solutions in the App itself.

I can take a picture of food and forget about it.

Apple Health consolidates most of the health data, but Gyroscope is the only thing that makes sense out of it. It is less wondering and less decision fatigue for myself.

Gyroscope is the only product that makes tracking my life easy. With a glance I can tell what I am excelling at, and what I need to work on.

Seeing all my biometrics aggregated in one futuristic interface makes staying healthy feel like high-tech system maintenance rather than a boring chore.

Food X-Ray is an outstanding innovation

Feb 2025 · Bergjager

Now I just take a picture and get a close to 90 percent accurate AI estimate about calories and macros. I would pay for this service alone.

Upgrade your health with Gyroscope

Jan 2026 · Patriq Hansson

For the last 8 years the Gyroscope app has been a daily use for me and I’ve seen first hand how the team behind it has developed the app to near perfection. A must have app for biohackers and people invested in improving their health, where you can log just about every relevant aspect of your health. It’s an all in one health and fitness app, but it’s also packed with guides based on the latest science.