You will be charged $19.99 per month for Gyroscope, renewing automatically. No long-term commitment. Cancel anytime to stop renewal. Terms
Automatic food analysis
We have finally solved nutrition. Just take photos of all your meals and your coach will give you feedback every day to improve your metabolic health based on real data.
Work out at home
Your coach will not only give you tailored workout program to reach your goals, but keep you accountable and make sure you actually do them. No gym required!
Strengthen your mind
Are your stress levels high this year? X includes meditations and live breathwork sessions each week to keep your cortisol levels managed and feeling great daily.
The best nutrition & fasting tracker
Though nutrition is essential to good health, no one has time to manually log all their food. We have reinvented food tracking to be effortless. Now you can get all your data and the benfits of a perfectly optimized diet without wasting hundreds of hours of your life. Just take pictures of what you eat and our team of nutritionists will handle the rest!
“X has really illustrated to me how good exercise, mood, food and HRV impact each other. After being more aware of all these areas with the report card, I could really see how making small adjustments added up to overall feeling better.”
Your coach is your accountability partner
Imagine if you never gave up on your goals, and had someone who was always there to keep you on track and improving. When you first sign up, you'll have a video call with your coach. Then you’ll be in constant contact with through text, videos & insights. Your coach is always there to keep you accountable!
The best devices for your health roadmap
Your X roadmap will guide you through nutrition, blood sugar, exercise, mindfulness, sleep and more. As you progress through each month, we will provide you with complete guidance as well as any trackers and accessories needed for the full experience.
The Gyroscope Device Library
When you get started, we will get you set up on the essentials — tracking your steps, sleep, and weight daily for an accurate Health Score. If you don’t have an Apple Watch, we will get you set up with one at no additional charge. If you already have one then you can move on to more advanced devices like tracking your blood sugar and ketones.
Every couple months, you’ll get a new delivery curated by your coach to give you the most impact. It could be a new device to gather data you are missing, refills for your blood sugar monitor, supplements for things you are deficient in, or anything else that your coach thinks will help reach your goal.
In total, your subscription gives you access to thousands of dollars worth of devices without having to pay for them. While the Device Library is only available in the US due to shipping logistics, you can also curate your own collection of the same devices anywhere in the world for a similar experience. Everyone is different, but here are some of the most common selections.
Heart Rate Monitor
Start with the latest Apple Watch if you don’t have one already · No deposit needed, keep it for as long as you are a member!
Just step on the wifi scale each morning. It measures your weight and also is the most convenient way to track bodyfat.
The most accurate blood sugar monitor to measure your glucose levels to avoid meals that cause unhealthy spikes & drops.
After your blood sugar is optimized, ketone levels become important — especially when fasting or for a healthy ketogenic diet.
If you already have an Apple Watch, adding an Oura ring can provide more detailed HRV data when optimizing your sleep.
Brain Wave Monitor
Monitor your brain waves and HRV during meditation for extra motivation and realtime biofeedback.
Blood Pressure Monitor
Track blood pressure in Gyroscope for a full picture of your cardiovascular health and to optimize your longevity.
Get your genes sequenced through 23&me and review your data in Gyroscope for the most tailored insights (optional).
Get your hardcover annual report book after a year of membership to review and celebrate all your hard work.
“Gyroscope X has really enabled me to quantify my life in a way I never thought was possible, having my coach there to help me every day keeps me accountable and allows me to improve my health using real data! It’s worth every penny :)”
Are you ready?
This is the best health care system available in the world. We will provide you with everything you are missing to get great results — the coach, the Apple Watch, the blood sugar monitor, and use the latest science to make sure you get the results you need. All you need to bring is yourself and your motivation.