You will be charged $19.99 per month for Gyroscope, renewing automatically. No long-term commitment. Cancel anytime to stop renewal. Terms
Here’s my lunch
Salad
240 caloriesPizza slices
530 calories
Salad looks good! Try to get at least 30 grams of protein at dinner. Perhaps some salmon?
The best nutrition & fasting tracker
Though nutrition is essential to good health, no one has time to manually log all their food. We have reinvented food tracking to be effortless. Now you can get all your data and the benfits of a perfectly optimized diet without wasting hundreds of hours of your life. Just take pictures of what you eat and our team of nutritionists will handle the rest!
“X has really illustrated to me how good exercise, mood, food and HRV impact each other. After being more aware of all these areas with the report card, I could really see how making small adjustments added up to overall feeling better.”
Your coach is your accountability partner
Imagine if you never gave up on your goals, and had someone who was always there to keep you on track and improving. When you first sign up, you'll have a video call with your coach. Then you’ll be in constant contact with through text, videos & insights. Your coach is always there to keep you accountable!
The Gyroscope Device Library
When you get started, we will get you set up on the essentials — tracking your steps, sleep, and weight daily for an accurate Health Score. If you don’t have an Apple Watch, we will get you set up with one at no additional charge. If you already have one then you can move on to more advanced devices like tracking your blood sugar and ketones.
Every couple months, you’ll get a new delivery curated by your coach to give you the most impact. It could be a new device to gather data you are missing, refills for your blood sugar monitor, supplements for things you are deficient in, or anything else that your coach thinks will help reach your goal.
In total, your subscription gives you access to thousands of dollars worth of devices without having to pay for them. While the Device Library is only available in the US due to shipping logistics, you can also curate your own collection of the same devices anywhere in the world for a similar experience. Everyone is different, but here are some of the most common selections.
Heart Rate Monitor
Start with the latest Apple Watch if you don’t have one already · No deposit needed, keep it for as long as you are a member!
Bodyfat Monitor
Just step on the wifi scale each morning. It measures your weight and also is the most convenient way to track bodyfat.
Glucose Monitor
The most accurate blood sugar monitor to measure your glucose levels to avoid meals that cause unhealthy spikes & drops.
Ketone Strips
After your blood sugar is optimized, ketone levels become important — especially when fasting or for a healthy ketogenic diet.
Sleep Monitor
If you already have an Apple Watch, adding an Oura ring can provide more detailed HRV data when optimizing your sleep.
Brain Wave Monitor
Monitor your brain waves and HRV during meditation for extra motivation and realtime biofeedback.
Blood Pressure Monitor
Track blood pressure in Gyroscope for a full picture of your cardiovascular health and to optimize your longevity.
DNA Kit
Get your genes sequenced through 23&me and review your data in Gyroscope for the most tailored insights (optional).
Annual Report
Get your hardcover annual report book after a year of membership to review and celebrate all your hard work.
“Gyroscope X has really enabled me to quantify my life in a way I never thought was possible, having my coach there to help me every day keeps me accountable and allows me to improve my health using real data! It’s worth every penny :)”
