Last measured 7 hours ago with Healthkit
0Since 6 min before
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705540
Heart Rate
48bpm
Weight
158.0lbs
Age
27.792665969
Runs

Last Run

1 day, 17 hours ago

Ran 5.36 km

For 29 min

Bike Rides

Last Bike Ride

1 day, 4 hours ago

Biked 5.66 km

For 24 min

November 2024

Ran 94.0 kilometers

5.4 km5.48 min/km
Tuesday, November 19Ran for 29 minutes
5.4 km5.37 min/km
Sunday, November 17Ran for 28 minutes
5.3 km5.92 min/km
Saturday, November 16Ran for 31 minutes
5.2 km5.36 min/km
Friday, November 15Ran for 28 minutes
5.4 km5.36 min/km
Thursday, November 14Ran for 28 minutes
24.3 km11.79 min/km
Sunday, November 10Ran for 4.8 hours
5.5 km5.54 min/km
Saturday, November 9Ran for 30 minutes
5.6 km6.32 min/km
Friday, November 8Ran for 35 minutes
5.3 km5.94 min/km
Thursday, November 7Ran for 31 minutes
5.2 km6.10 min/km
Tuesday, November 5Ran for 31 minutes
3.6 km5.76 min/km
Monday, November 4Ran for 20 minutes
5.3 km5.37 min/km
Sunday, November 3Ran for 28 minutes
5.4 km5.40 min/km
Saturday, November 2Ran for 29 minutes
7.1 km5.64 min/km
Friday, November 1Ran for 40 minutes

Biked 123.9 kilometers

5.7 km13.97 km/h
Tuesday, November 19 Biked for 24 minutes
6.0 km15.73 km/h
Tuesday, November 19 Biked for 22 minutes
4.4 km11.49 km/h
Monday, November 18 Biked for 22 minutes
5.7 km18.91 km/h
Monday, November 18 Biked for 17 minutes
5.6 km16.32 km/h
Sunday, November 17 Biked for 20 minutes
5.8 km18.68 km/h
Sunday, November 17 Biked for 18 minutes
5.9 km14.68 km/h
Friday, November 15 Biked for 23 minutes
5.6 km12.77 km/h
Tuesday, November 12 Biked for 26 minutes
6.3 km13.40 km/h
Monday, November 11 Biked for 28 minutes
5.6 km14.73 km/h
Friday, November 8 Biked for 22 minutes
5.8 km14.71 km/h
Friday, November 8 Biked for 23 minutes
5.7 km14.69 km/h
Thursday, November 7 Biked for 23 minutes
5.9 km15.64 km/h
Thursday, November 7 Biked for 22 minutes
5.5 km13.16 km/h
Wednesday, November 6 Biked for 25 minutes
2.8 km17.33 km/h
Tuesday, November 5 Biked for 9 minutes
5.9 km16.53 km/h
Tuesday, November 5 Biked for 21 minutes
5.7 km18.77 km/h
Monday, November 4 Biked for 18 minutes
6.0 km12.80 km/h
Monday, November 4 Biked for 28 minutes
5.9 km15.55 km/h
Sunday, November 3 Biked for 22 minutes
6.2 km13.09 km/h
Saturday, November 2 Biked for 28 minutes
6.1 km13.90 km/h
Saturday, November 2 Biked for 26 minutes
5.8 km17.67 km/h
Friday, November 1 Biked for 19 minutes

169k steps in November

13
13,056 stepsFriday, November 1From Healthkit
9
9,178 stepsSaturday, November 2From Healthkit
6
6,280 stepsSunday, November 3From Healthkit
11
10,628 stepsMonday, November 4From Healthkit
13
13,057 stepsTuesday, November 5From Healthkit
4
3,675 stepsWednesday, November 6From Healthkit
6
6,395 stepsThursday, November 7From Healthkit
9
9,338 stepsFriday, November 8From Healthkit
7
6,984 stepsSaturday, November 9From Healthkit
27
26,703 stepsSunday, November 10From Healthkit
5
4,645 stepsMonday, November 11From Healthkit
6
6,204 stepsTuesday, November 12From Healthkit
2
2,254 stepsWednesday, November 13From Healthkit
6
5,990 stepsThursday, November 14From Healthkit
7
7,483 stepsFriday, November 15From Healthkit
13
12,521 stepsSaturday, November 16From Healthkit
7
6,603 stepsSunday, November 17From Healthkit
9
8,563 stepsMonday, November 18From Healthkit
9
9,198 stepsTuesday, November 19From Healthkit
1
998 stepsWednesday, November 20From Healthkit

October 2024

Ran 62.2 kilometers

5.3 km5.82 min/km
Wednesday, October 30Ran for 30 minutes
10.1 km6.24 min/km
Monday, October 28Ran for 62 minutes
7.1 km5.37 min/km
Saturday, October 26Ran for 38 minutes
5.2 km9.77 min/km
Thursday, October 24Ran for 51 minutes
6.1 km6.08 min/km
Wednesday, October 23Ran for 36 minutes
3.0 km13.96 min/km
Sunday, October 20Ran for 42 minutes
5.7 km6.01 min/km
Saturday, October 19Ran for 34 minutes
5.6 km5.79 min/km
Friday, October 18Ran for 32 minutes
0.9 km2.22 min/km
Thursday, October 17Ran for 2 minutes
5.3 km5.81 min/km
Sunday, October 13Ran for 30 minutes
8.1 km6.24 min/km
Sunday, October 6Ran for 50 minutes

Biked 131.8 kilometers

8.4 km15.38 km/h
Thursday, October 31 Biked for 32 minutes
5.5 km12.82 km/h
Wednesday, October 30 Biked for 25 minutes
2.1 km15.39 km/h
Wednesday, October 30 Biked for 8 minutes
2.8 km13.52 km/h
Wednesday, October 30 Biked for 12 minutes
6.0 km14.53 km/h
Wednesday, October 30 Biked for 24 minutes
6.0 km12.45 km/h
Tuesday, October 29 Biked for 29 minutes
4.5 km12.78 km/h
Tuesday, October 29 Biked for 21 minutes
6.0 km16.99 km/h
Monday, October 28 Biked for 21 minutes
5.5 km16.00 km/h
Thursday, October 24 Biked for 20 minutes
5.9 km12.84 km/h
Thursday, October 24 Biked for 27 minutes
5.4 km13.12 km/h
Tuesday, October 22 Biked for 24 minutes
5.9 km16.34 km/h
Tuesday, October 22 Biked for 21 minutes
4.9 km12.83 km/h
Monday, October 21 Biked for 22 minutes
6.0 km15.01 km/h
Monday, October 21 Biked for 24 minutes
5.8 km13.04 km/h
Sunday, October 20 Biked for 26 minutes
5.8 km12.43 km/h
Sunday, October 20 Biked for 28 minutes
6.6 km12.17 km/h
Friday, October 18 Biked for 32 minutes
5.7 km16.37 km/h
Friday, October 18 Biked for 20 minutes
3.0 km15.15 km/h
Thursday, October 17 Biked for 11 minutes
5.8 km15.20 km/h
Thursday, October 17 Biked for 22 minutes
5.8 km12.14 km/h
Monday, October 7 Biked for 28 minutes
6.0 km15.63 km/h
Monday, October 7 Biked for 22 minutes
6.1 km13.04 km/h
Wednesday, October 2 Biked for 28 minutes
6.1 km13.23 km/h
Tuesday, October 1 Biked for 27 minutes

273k steps in October

4
3,895 stepsTuesday, October 1From Healthkit
12
12,341 stepsWednesday, October 2From Healthkit
9
9,112 stepsThursday, October 3From Healthkit
3
2,700 stepsFriday, October 4From Healthkit
7
7,236 stepsSaturday, October 5From Healthkit
10
10,192 stepsSunday, October 6From Healthkit
7
7,224 stepsMonday, October 7From Healthkit
4
4,283 stepsTuesday, October 8From Healthkit
14
13,638 stepsWednesday, October 9From Healthkit
12
11,871 stepsThursday, October 10From Healthkit
4
4,304 stepsFriday, October 11From Healthkit
8
8,023 stepsSaturday, October 12From Healthkit
8
7,931 stepsSunday, October 13From Healthkit
15
14,653 stepsMonday, October 14From Healthkit
10
9,871 stepsTuesday, October 15From Healthkit
11
10,550 stepsWednesday, October 16From Healthkit
8
7,594 stepsThursday, October 17From Healthkit
10
9,710 stepsFriday, October 18From Healthkit
11
10,950 stepsSaturday, October 19From Healthkit
9
9,111 stepsSunday, October 20From Healthkit
8
7,695 stepsMonday, October 21From Healthkit
7
7,368 stepsTuesday, October 22From Healthkit
8
8,013 stepsWednesday, October 23From Healthkit
7
7,081 stepsThursday, October 24From Healthkit
7
6,828 stepsFriday, October 25From Healthkit
13
12,780 stepsSaturday, October 26From Healthkit
13
13,475 stepsSunday, October 27From Healthkit
12
12,451 stepsMonday, October 28From Healthkit
8
8,309 stepsTuesday, October 29From Healthkit
11
11,021 stepsWednesday, October 30From Healthkit
4
3,715 stepsThursday, October 31From Healthkit

September 2024

Ran 44.8 kilometers

10.1 km6.82 min/km
Friday, September 27Ran for 68 minutes
5.3 km5.75 min/km
Sunday, September 22Ran for 30 minutes
3.8 km15.62 min/km
Saturday, September 14Ran for 58 minutes
10.2 km6.14 min/km
Saturday, September 14Ran for 62 minutes
5.4 km7.81 min/km
Monday, September 9Ran for 42 minutes
3.0 km6.45 min/km
Tuesday, September 3Ran for 19 minutes
7.1 km5.98 min/km
Sunday, September 1Ran for 42 minutes

Biked 106.5 kilometers

5.9 km14.90 km/h
Saturday, September 28 Biked for 23 minutes
5.6 km12.49 km/h
Thursday, September 26 Biked for 26 minutes
9.1 km9.31 km/h
Thursday, September 26 Biked for 58 minutes
5.5 km15.82 km/h
Thursday, September 26 Biked for 20 minutes
5.8 km13.19 km/h
Tuesday, September 24 Biked for 26 minutes
5.9 km12.04 km/h
Monday, September 23 Biked for 29 minutes
6.0 km18.88 km/h
Monday, September 23 Biked for 19 minutes
6.1 km13.56 km/h
Saturday, September 21 Biked for 26 minutes
5.2 km12.46 km/h
Saturday, September 21 Biked for 25 minutes
5.3 km13.83 km/h
Wednesday, September 18 Biked for 23 minutes
6.7 km10.06 km/h
Wednesday, September 18 Biked for 39 minutes
5.7 km13.08 km/h
Sunday, September 8 Biked for 26 minutes
6.0 km15.52 km/h
Sunday, September 8 Biked for 23 minutes
5.8 km13.49 km/h
Friday, September 6 Biked for 25 minutes
4.4 km6.02 km/h
Tuesday, September 3 Biked for 44 minutes
5.9 km16.01 km/h
Tuesday, September 3 Biked for 21 minutes
5.7 km18.01 km/h
Monday, September 2 Biked for 18 minutes
6.1 km16.48 km/h
Monday, September 2 Biked for 22 minutes

231k steps in September

10
10,372 stepsSunday, September 1From Healthkit
7
7,308 stepsMonday, September 2From Healthkit
7
6,676 stepsTuesday, September 3From Healthkit
6
5,786 stepsWednesday, September 4From Healthkit
9
8,738 stepsThursday, September 5From Healthkit
7
6,901 stepsFriday, September 6From Healthkit
10
9,990 stepsSaturday, September 7From Healthkit
5
4,506 stepsSunday, September 8From Healthkit
8
8,219 stepsMonday, September 9From Healthkit
7
6,839 stepsTuesday, September 10From Healthkit
3
2,514 stepsWednesday, September 11From Healthkit
7
7,083 stepsThursday, September 12From Healthkit
14
13,840 stepsFriday, September 13From Healthkit
21
20,646 stepsSaturday, September 14From Healthkit
9
9,096 stepsSunday, September 15From Healthkit
4
4,381 stepsMonday, September 16From Healthkit
5
5,411 stepsTuesday, September 17From Healthkit
4
4,269 stepsWednesday, September 18From Healthkit
9
8,995 stepsThursday, September 19From Healthkit
4
4,444 stepsFriday, September 20From Healthkit
10
10,204 stepsSaturday, September 21From Healthkit
12
12,346 stepsSunday, September 22From Healthkit
9
8,950 stepsMonday, September 23From Healthkit
4
4,428 stepsTuesday, September 24From Healthkit
6
5,679 stepsWednesday, September 25From Healthkit
6
6,283 stepsThursday, September 26From Healthkit
14
13,987 stepsFriday, September 27From Healthkit
6
5,962 stepsSaturday, September 28From Healthkit
5
5,251 stepsSunday, September 29From Healthkit
2
2,260 stepsMonday, September 30From Healthkit

August 2024

Ran 114.7 kilometers

5.5 km5.45 min/km
Saturday, August 31Ran for 30 minutes
5.6 km5.44 min/km
Saturday, August 31Ran for 30 minutes
9.7 km17.66 min/km
Saturday, August 31Ran for 170 minutes
7.4 km5.41 min/km
Saturday, August 31Ran for 40 minutes
5.6 km7.12 min/km
Monday, August 26Ran for 39 minutes
5.4 km6.25 min/km
Friday, August 23Ran for 34 minutes
5.3 km6.47 min/km
Friday, August 23Ran for 34 minutes
5.4 km4.92 min/km
Monday, August 19Ran for 26 minutes
5.2 km6.62 min/km
Saturday, August 17Ran for 34 minutes
5.4 km6.04 min/km
Thursday, August 15Ran for 32 minutes
5.3 km5.92 min/km
Wednesday, August 14Ran for 31 minutes
6.3 km9.30 min/km
Sunday, August 11Ran for 58 minutes
5.2 km6.21 min/km
Friday, August 9Ran for 32 minutes
5.3 km5.90 min/km
Wednesday, August 7Ran for 31 minutes
5.4 km5.61 min/km
Tuesday, August 6Ran for 30 minutes
5.7 km5.63 min/km
Monday, August 5Ran for 31 minutes
5.3 km6.08 min/km
Sunday, August 4Ran for 32 minutes
5.3 km5.71 min/km
Saturday, August 3Ran for 30 minutes
5.2 km6.14 min/km
Friday, August 2Ran for 32 minutes
5.2 km6.19 min/km
Thursday, August 1Ran for 32 minutes

Biked 235.6 kilometers

2.5 km10.06 km/h
Thursday, August 29 Biked for 14 minutes
5.5 km18.24 km/h
Thursday, August 29 Biked for 18 minutes
5.8 km17.55 km/h
Wednesday, August 28 Biked for 19 minutes
5.6 km16.58 km/h
Tuesday, August 27 Biked for 20 minutes
2.7 km16.14 km/h
Tuesday, August 27 Biked for 10 minutes
6.3 km10.97 km/h
Monday, August 26 Biked for 34 minutes
6.1 km14.45 km/h
Monday, August 26 Biked for 25 minutes
6.0 km15.22 km/h
Saturday, August 24 Biked for 23 minutes
6.0 km16.63 km/h
Friday, August 23 Biked for 21 minutes
5.6 km15.38 km/h
Friday, August 23 Biked for 21 minutes
7.3 km5.59 km/h
Thursday, August 22 Biked for 78 minutes
6.1 km16.82 km/h
Wednesday, August 21 Biked for 21 minutes
4.7 km10.89 km/h
Tuesday, August 20 Biked for 25 minutes
6.0 km14.00 km/h
Tuesday, August 20 Biked for 25 minutes
5.7 km19.92 km/h
Monday, August 19 Biked for 17 minutes
6.5 km8.03 km/h
Monday, August 19 Biked for 48 minutes
5.8 km18.73 km/h
Sunday, August 18 Biked for 18 minutes
6.0 km18.26 km/h
Sunday, August 18 Biked for 19 minutes
5.6 km20.87 km/h
Saturday, August 17 Biked for 16 minutes
6.1 km12.53 km/h
Saturday, August 17 Biked for 29 minutes
5.8 km18.10 km/h
Friday, August 16 Biked for 19 minutes
6.0 km12.61 km/h
Friday, August 16 Biked for 28 minutes
5.5 km15.92 km/h
Friday, August 16 Biked for 20 minutes
5.9 km16.44 km/h
Friday, August 16 Biked for 21 minutes
3.3 km8.25 km/h
Thursday, August 15 Biked for 24 minutes
6.0 km13.92 km/h
Thursday, August 15 Biked for 25 minutes
5.8 km14.12 km/h
Wednesday, August 14 Biked for 24 minutes
5.8 km17.83 km/h
Wednesday, August 14 Biked for 19 minutes
3.2 km13.33 km/h
Monday, August 12 Biked for 14 minutes
5.8 km15.80 km/h
Monday, August 12 Biked for 22 minutes
5.2 km16.87 km/h
Saturday, August 10 Biked for 18 minutes
5.9 km18.10 km/h
Saturday, August 10 Biked for 19 minutes
7.1 km16.46 km/h
Friday, August 9 Biked for 25 minutes
6.0 km15.80 km/h
Friday, August 9 Biked for 22 minutes
3.3 km9.66 km/h
Thursday, August 8 Biked for 20 minutes
6.0 km15.15 km/h
Thursday, August 8 Biked for 23 minutes
5.6 km14.80 km/h
Monday, August 5 Biked for 22 minutes
2.3 km14.29 km/h
Monday, August 5 Biked for 9 minutes
3.6 km9.58 km/h
Saturday, August 3 Biked for 22 minutes
5.6 km13.80 km/h
Friday, August 2 Biked for 24 minutes
5.4 km17.97 km/h
Friday, August 2 Biked for 17 minutes
5.5 km14.18 km/h
Thursday, August 1 Biked for 23 minutes
5.8 km14.17 km/h
Thursday, August 1 Biked for 24 minutes
3.2 km10.17 km/h
Wednesday, July 31 Biked for 18 minutes

294k steps in August

11
10,601 stepsThursday, August 1From Healthkit
13
12,889 stepsFriday, August 2From Healthkit
10
9,769 stepsSaturday, August 3From Healthkit
10
9,679 stepsSunday, August 4From Healthkit
10
9,735 stepsMonday, August 5From Healthkit
10
9,746 stepsTuesday, August 6From Healthkit
13
12,641 stepsWednesday, August 7From Healthkit
10
10,078 stepsThursday, August 8From Healthkit
10
9,712 stepsFriday, August 9From Healthkit
5
5,460 stepsSaturday, August 10From Healthkit
10
9,966 stepsSunday, August 11From Healthkit
7
6,781 stepsMonday, August 12From Healthkit
7
6,536 stepsTuesday, August 13From Healthkit
9
9,466 stepsWednesday, August 14From Healthkit
9
9,263 stepsThursday, August 15From Healthkit
16
15,718 stepsFriday, August 16From Healthkit
8
7,673 stepsSaturday, August 17From Healthkit
6
5,566 stepsSunday, August 18From Healthkit
7
7,473 stepsMonday, August 19From Healthkit
16
16,499 stepsTuesday, August 20From Healthkit
7
6,573 stepsWednesday, August 21From Healthkit
12
11,928 stepsThursday, August 22From Healthkit
8
7,863 stepsFriday, August 23From Healthkit
4
3,958 stepsSaturday, August 24From Healthkit
3
2,767 stepsSunday, August 25From Healthkit
9
9,196 stepsMonday, August 26From Healthkit
11
11,333 stepsTuesday, August 27From Healthkit
10
10,128 stepsWednesday, August 28From Healthkit
14
14,278 stepsThursday, August 29From Healthkit
5
4,698 stepsFriday, August 30From Healthkit
17
16,887 stepsSaturday, August 31From Healthkit

July 2024

Ran 121.4 kilometers

5.7 km5.65 min/km
Wednesday, July 31Ran for 32 minutes
7.3 km6.04 min/km
Tuesday, July 30Ran for 43 minutes
10.6 km12.25 min/km
Saturday, July 27Ran for 129 minutes
5.3 km6.34 min/km
Friday, July 26Ran for 33 minutes
5.3 km5.79 min/km
Thursday, July 25Ran for 30 minutes
5.7 km5.95 min/km
Saturday, July 20Ran for 34 minutes
7.1 km7.21 min/km
Thursday, July 18Ran for 51 minutes
5.4 km6.71 min/km
Wednesday, July 17Ran for 36 minutes
4.3 km8.45 min/km
Sunday, July 14Ran for 35 minutes
4.3 km9.80 min/km
Sunday, July 14Ran for 41 minutes
4.1 km8.90 min/km
Saturday, July 13Ran for 36 minutes
4.1 km11.28 min/km
Saturday, July 13Ran for 45 minutes
4.4 km13.45 min/km
Friday, July 12Ran for 58 minutes
5.7 km5.31 min/km
Wednesday, July 10Ran for 30 minutes
7.1 km5.35 min/km
Tuesday, July 9Ran for 37 minutes
7.1 km5.33 min/km
Saturday, July 6Ran for 37 minutes
7.1 km5.98 min/km
Saturday, July 6Ran for 42 minutes
5.2 km5.85 min/km
Friday, July 5Ran for 30 minutes
5.2 km6.17 min/km
Friday, July 5Ran for 32 minutes
5.4 km6.79 min/km
Thursday, July 4Ran for 36 minutes

Biked 189.3 kilometers

6.6 km12.72 km/h
Wednesday, July 31 Biked for 30 minutes
2.9 km10.31 km/h
Wednesday, July 31 Biked for 16 minutes
3.5 km12.66 km/h
Tuesday, July 30 Biked for 16 minutes
6.0 km13.70 km/h
Tuesday, July 30 Biked for 26 minutes
5.6 km17.20 km/h
Monday, July 29 Biked for 19 minutes
5.9 km16.86 km/h
Monday, July 29 Biked for 20 minutes
7.0 km8.18 km/h
Saturday, July 27 Biked for 51 minutes
4.8 km12.29 km/h
Saturday, July 27 Biked for 23 minutes
2.8 km5.90 km/h
Friday, July 26 Biked for 28 minutes
5.1 km11.29 km/h
Friday, July 26 Biked for 27 minutes
6.0 km18.38 km/h
Thursday, July 25 Biked for 19 minutes
2.5 km12.26 km/h
Wednesday, July 24 Biked for 12 minutes
5.7 km17.53 km/h
Monday, July 22 Biked for 19 minutes
5.9 km19.66 km/h
Monday, July 22 Biked for 18 minutes
2.0 km15.68 km/h
Sunday, July 21 Biked for 7 minutes
12.9 km15.72 km/h
Saturday, July 20 Biked for 49 minutes
1.9 km0.58 km/h
Saturday, July 20 Biked for 192 minutes
4.0 km11.95 km/h
Saturday, July 20 Biked for 20 minutes
3.5 km12.65 km/h
Friday, July 19 Biked for 16 minutes
6.0 km12.92 km/h
Friday, July 19 Biked for 28 minutes
5.9 km16.41 km/h
Wednesday, July 17 Biked for 21 minutes
5.3 km14.40 km/h
Tuesday, July 16 Biked for 22 minutes
5.8 km13.76 km/h
Monday, July 15 Biked for 25 minutes
0.8 km15.66 km/h
Saturday, July 6 Biked for 3 minutes
6.4 km17.51 km/h
Friday, July 5 Biked for 21 minutes
6.4 km16.53 km/h
Friday, July 5 Biked for 23 minutes
6.2 km13.21 km/h
Friday, July 5 Biked for 28 minutes
6.2 km12.25 km/h
Friday, July 5 Biked for 30 minutes
5.9 km16.76 km/h
Thursday, July 4 Biked for 21 minutes
6.0 km14.68 km/h
Thursday, July 4 Biked for 24 minutes
1.5 km13.93 km/h
Wednesday, July 3 Biked for 6 minutes
3.0 km12.72 km/h
Wednesday, July 3 Biked for 13 minutes
3.0 km12.46 km/h
Wednesday, July 3 Biked for 14 minutes
5.6 km19.15 km/h
Tuesday, July 2 Biked for 17 minutes
5.6 km18.61 km/h
Tuesday, July 2 Biked for 18 minutes
5.9 km20.74 km/h
Tuesday, July 2 Biked for 17 minutes
5.9 km18.84 km/h
Tuesday, July 2 Biked for 18 minutes
1.1 km4.81 km/h
Monday, July 1 Biked for 13 minutes
2.4 km5.35 km/h
Monday, July 1 Biked for 27 minutes

344k steps in July

11
11,249 stepsMonday, July 1From Healthkit
8
8,300 stepsTuesday, July 2From Healthkit
9
9,434 stepsWednesday, July 3From Healthkit
11
11,470 stepsThursday, July 4From Healthkit
13
13,047 stepsFriday, July 5From Healthkit
15
14,956 stepsSaturday, July 6From Healthkit
8
8,308 stepsSunday, July 7From Healthkit
6
6,037 stepsMonday, July 8From Healthkit
20
20,121 stepsTuesday, July 9From Healthkit
17
16,677 stepsWednesday, July 10From Healthkit
7
7,296 stepsThursday, July 11From Healthkit
17
17,354 stepsFriday, July 12From Healthkit
10
10,420 stepsSaturday, July 13From Healthkit
14
14,018 stepsSunday, July 14From Healthkit
6
5,862 stepsMonday, July 15From Healthkit
7
6,996 stepsTuesday, July 16From Healthkit
12
11,835 stepsWednesday, July 17From Healthkit
14
14,394 stepsThursday, July 18From Healthkit
5
5,185 stepsFriday, July 19From Healthkit
20
19,907 stepsSaturday, July 20From Healthkit
7
7,155 stepsSunday, July 21From Healthkit
6
6,297 stepsMonday, July 22From Healthkit
10
10,028 stepsTuesday, July 23From Healthkit
7
7,418 stepsWednesday, July 24From Healthkit
10
9,862 stepsThursday, July 25From Healthkit
14
14,348 stepsFriday, July 26From Healthkit
18
18,171 stepsSaturday, July 27From Healthkit
5
4,971 stepsSunday, July 28From Healthkit
4
4,413 stepsMonday, July 29From Healthkit
9
8,833 stepsTuesday, July 30From Healthkit
20
20,368 stepsWednesday, July 31From Healthkit

June 2024

Ran 46.0 kilometers

1.0 km5.92 min/km
Tuesday, June 25Ran for 5 minutes
1.0 km6.21 min/km
Tuesday, June 25Ran for 6 minutes
5.3 km5.54 min/km
Sunday, June 23Ran for 29 minutes
7.4 km7.20 min/km
Wednesday, June 19Ran for 53 minutes
7.4 km7.48 min/km
Wednesday, June 19Ran for 55 minutes
6.7 km10.15 min/km
Wednesday, June 19Ran for 68 minutes
6.7 km15.03 min/km
Wednesday, June 19Ran for 100 minutes
5.2 km5.57 min/km
Sunday, June 2Ran for 29 minutes
5.2 km6.47 min/km
Sunday, June 2Ran for 33 minutes

Biked 5.4 kilometers

5.4 km16.36 km/h
Sunday, June 30 Biked for 19 minutes

239k steps in June

8
7,749 stepsSaturday, June 1From Healthkit
13
13,141 stepsSunday, June 2From Healthkit
5
5,266 stepsMonday, June 3From Healthkit
7
6,786 stepsTuesday, June 4From Healthkit
1
929 stepsWednesday, June 5From Healthkit
3
2,924 stepsThursday, June 6From Healthkit
6
5,716 stepsFriday, June 7From Healthkit
8
8,280 stepsSaturday, June 8From Healthkit
9
9,214 stepsSunday, June 9From Healthkit
3
2,764 stepsMonday, June 10From Healthkit
12
11,520 stepsTuesday, June 11From Healthkit
3
2,828 stepsWednesday, June 12From Healthkit
7
7,057 stepsThursday, June 13From Healthkit
2
2,043 stepsFriday, June 14From Healthkit
10
10,026 stepsSaturday, June 15From Healthkit
9
9,399 stepsSunday, June 16From Healthkit
6
6,435 stepsMonday, June 17From Healthkit
3
2,894 stepsTuesday, June 18From Healthkit
24
24,322 stepsWednesday, June 19From Healthkit
8
8,060 stepsThursday, June 20From Healthkit
4
3,888 stepsFriday, June 21From Healthkit
2
1,960 stepsSaturday, June 22From Healthkit
15
14,519 stepsSunday, June 23From Healthkit
14
14,327 stepsMonday, June 24From Healthkit
16
15,692 stepsTuesday, June 25From Healthkit
7
6,823 stepsWednesday, June 26From Healthkit
6
5,942 stepsThursday, June 27From Healthkit
10
10,420 stepsFriday, June 28From Healthkit
10
10,456 stepsSaturday, June 29From Healthkit
8
7,930 stepsSunday, June 30From Healthkit

May 2024

Ran 95.0 kilometers

10.3 km5.50 min/km
Friday, May 31Ran for 56 minutes
10.3 km5.55 min/km
Friday, May 31Ran for 57 minutes
5.7 km5.92 min/km
Sunday, May 26Ran for 33 minutes
5.7 km6.20 min/km
Friday, May 24Ran for 35 minutes
5.5 km5.34 min/km
Monday, May 20Ran for 29 minutes
5.3 km5.49 min/km
Sunday, May 19Ran for 29 minutes
5.3 km5.53 min/km
Sunday, May 19Ran for 29 minutes
4.1 km5.24 min/km
Saturday, May 18Ran for 21 minutes
4.1 km5.47 min/km
Saturday, May 18Ran for 22 minutes
10.6 km5.33 min/km
Saturday, May 11Ran for 56 minutes
10.6 km6.05 min/km
Saturday, May 11Ran for 64 minutes
5.2 km5.86 min/km
Tuesday, May 7Ran for 30 minutes
5.5 km5.29 min/km
Sunday, May 5Ran for 29 minutes
5.5 km5.59 min/km
Sunday, May 5Ran for 30 minutes

No biking in May

253k steps in May

6
5,943 stepsWednesday, May 1From Healthkit
2
1,529 stepsThursday, May 2From Healthkit
3
3,188 stepsFriday, May 3From Healthkit
13
13,075 stepsSaturday, May 4From Healthkit
11
10,519 stepsSunday, May 5From Healthkit
4
3,816 stepsMonday, May 6From Healthkit
9
9,190 stepsTuesday, May 7From Healthkit
4
3,828 stepsWednesday, May 8From Healthkit
3
3,314 stepsThursday, May 9From Healthkit
7
6,545 stepsFriday, May 10From Healthkit
15
15,204 stepsSaturday, May 11From Healthkit
8
8,285 stepsSunday, May 12From Healthkit
5
4,637 stepsMonday, May 13From Healthkit
14
13,876 stepsTuesday, May 14From Healthkit
6
6,096 stepsWednesday, May 15From Healthkit
5
4,506 stepsThursday, May 16From Healthkit
12
11,684 stepsFriday, May 17From Healthkit
11
11,047 stepsSaturday, May 18From Healthkit
10
9,830 stepsSunday, May 19From Healthkit
9
9,244 stepsMonday, May 20From Healthkit
7
6,853 stepsTuesday, May 21From Healthkit
9
9,425 stepsWednesday, May 22From Healthkit
5
4,712 stepsThursday, May 23From Healthkit
16
15,676 stepsFriday, May 24From Healthkit
11
11,071 stepsSaturday, May 25From Healthkit
12
11,503 stepsSunday, May 26From Healthkit
5
5,440 stepsMonday, May 27From Healthkit
5
5,353 stepsTuesday, May 28From Healthkit
9
8,897 stepsWednesday, May 29From Healthkit
6
5,837 stepsThursday, May 30From Healthkit
13
13,152 stepsFriday, May 31From Healthkit

April 2024

Ran 46.2 kilometers

1.1 km4.84 min/km
Monday, April 29Ran for 5 minutes
1.1 km5.38 min/km
Monday, April 29Ran for 5 minutes
7.3 km6.45 min/km
Monday, April 15Ran for 47 minutes
7.3 km6.24 min/km
Monday, April 15Ran for 45 minutes
6.0 km6.12 min/km
Saturday, April 13Ran for 36 minutes
6.0 km6.22 min/km
Saturday, April 13Ran for 37 minutes
0.9 km6.90 min/km
Tuesday, April 2Ran for 6 minutes
0.9 km7.26 min/km
Tuesday, April 2Ran for 6 minutes
7.8 km5.73 min/km
Tuesday, April 2Ran for 44 minutes
7.8 km5.96 min/km
Tuesday, April 2Ran for 46 minutes

No biking in April

213k steps in April

3
2,643 stepsMonday, April 1From Healthkit
13
12,717 stepsTuesday, April 2From Healthkit
4
3,571 stepsWednesday, April 3From Healthkit
4
3,698 stepsThursday, April 4From Healthkit
4
3,902 stepsFriday, April 5From Healthkit
43
43,350 stepsSaturday, April 6From Healthkit
6
6,280 stepsSunday, April 7From Healthkit
3
3,282 stepsMonday, April 8From Healthkit
2
2,119 stepsTuesday, April 9From Healthkit
6
5,554 stepsWednesday, April 10From Healthkit
5
4,897 stepsThursday, April 11From Healthkit
3
2,619 stepsFriday, April 12From Healthkit
9
9,279 stepsSaturday, April 13From Healthkit
8
8,494 stepsSunday, April 14From Healthkit
13
13,476 stepsMonday, April 15From Healthkit
7
6,577 stepsTuesday, April 16From Healthkit
2
2,290 stepsWednesday, April 17From Healthkit
4
3,658 stepsThursday, April 18From Healthkit
7
7,426 stepsFriday, April 19From Healthkit
9
9,317 stepsSaturday, April 20From Healthkit
6
5,823 stepsSunday, April 21From Healthkit
9
8,893 stepsMonday, April 22From Healthkit
7
6,836 stepsTuesday, April 23From Healthkit
3
2,952 stepsWednesday, April 24From Healthkit
1
1,302 stepsThursday, April 25From Healthkit
4
3,913 stepsFriday, April 26From Healthkit
11
10,710 stepsSaturday, April 27From Healthkit
8
8,111 stepsSunday, April 28From Healthkit
5
5,081 stepsMonday, April 29From Healthkit
5
5,104 stepsTuesday, April 30From Healthkit

March 2024

Ran 103.2 kilometers

29.3 km8.69 min/km
Sunday, March 24Ran for 4.2 hours
1.1 km7.31 min/km
Saturday, March 23Ran for 8 minutes
1.1 km7.32 min/km
Saturday, March 23Ran for 8 minutes
4.2 km5.58 min/km
Saturday, March 23Ran for 23 minutes
4.2 km5.89 min/km
Saturday, March 23Ran for 24 minutes
0.8 km5.28 min/km
Sunday, March 17Ran for 4 minutes
0.8 km5.58 min/km
Sunday, March 17Ran for 4 minutes
2.2 km8.31 min/km
Thursday, March 14Ran for 18 minutes
2.2 km5.63 min/km
Thursday, March 14Ran for 12 minutes
7.7 km6.17 min/km
Thursday, March 14Ran for 47 minutes
7.7 km6.46 min/km
Thursday, March 14Ran for 49 minutes
2.3 km9.02 min/km
Tuesday, March 5Ran for 20 minutes
2.3 km16.05 min/km
Tuesday, March 5Ran for 37 minutes
1.1 km5.97 min/km
Saturday, March 2Ran for 6 minutes
4.7 km3.27 min/km
Saturday, March 2Ran for 15 minutes
4.7 km5.90 min/km
Saturday, March 2Ran for 27 minutes
2.0 km6.00 min/km
Saturday, March 2Ran for 12 minutes
12.4 km5.73 min/km
Saturday, March 2Ran for 70 minutes
12.4 km5.94 min/km
Saturday, March 2Ran for 73 minutes

No biking in March

218k steps in March

1
1,395 stepsFriday, March 1From Healthkit
22
22,144 stepsSaturday, March 2From Healthkit
10
10,404 stepsSunday, March 3From Healthkit
3
3,140 stepsMonday, March 4From Healthkit
5
5,370 stepsTuesday, March 5From Healthkit
4
3,525 stepsWednesday, March 6From Healthkit
1
1,211 stepsThursday, March 7From Healthkit
7
7,240 stepsFriday, March 8From Healthkit
12
12,121 stepsSaturday, March 9From Healthkit
1
1,113 stepsSunday, March 10From Healthkit
1
649 stepsMonday, March 11From Healthkit
6
5,641 stepsTuesday, March 12From Healthkit
5
4,707 stepsWednesday, March 13From Healthkit
15
14,818 stepsThursday, March 14From Healthkit
5
5,276 stepsFriday, March 15From Healthkit
5
5,277 stepsSaturday, March 16From Healthkit
9
9,349 stepsSunday, March 17From Healthkit
4
4,071 stepsMonday, March 18From Healthkit
3
3,201 stepsTuesday, March 19From Healthkit
4
3,553 stepsWednesday, March 20From Healthkit
3
3,426 stepsThursday, March 21From Healthkit
3
2,507 stepsFriday, March 22From Healthkit
11
11,247 stepsSaturday, March 23From Healthkit
36
36,315 stepsSunday, March 24From Healthkit
1
1,277 stepsMonday, March 25From Healthkit
3
3,189 stepsTuesday, March 26From Healthkit
3
3,060 stepsWednesday, March 27From Healthkit
7
6,695 stepsThursday, March 28From Healthkit
6
6,101 stepsFriday, March 29From Healthkit
10
10,147 stepsSaturday, March 30From Healthkit
10
10,271 stepsSunday, March 31From Healthkit

February 2024

Ran 67.2 kilometers

9.0 km5.50 min/km
Sunday, February 25Ran for 49 minutes
9.0 km5.67 min/km
Sunday, February 25Ran for 51 minutes
1.1 km7.19 min/km
Saturday, February 24Ran for 7 minutes
1.1 km13.35 min/km
Saturday, February 24Ran for 13 minutes
6.1 km5.78 min/km
Friday, February 23Ran for 35 minutes
6.1 km5.86 min/km
Friday, February 23Ran for 35 minutes
5.5 km5.59 min/km
Friday, February 16Ran for 30 minutes
5.5 km6.45 min/km
Friday, February 16Ran for 35 minutes
7.1 km6.11 min/km
Tuesday, February 13Ran for 43 minutes
7.1 km6.43 min/km
Tuesday, February 13Ran for 45 minutes
7.1 km5.38 min/km
Saturday, February 10Ran for 38 minutes
2.4 km12.11 min/km
Friday, February 9Ran for 29 minutes

No biking in February

192k steps in February

4
3,658 stepsThursday, February 1From Healthkit
11
10,522 stepsFriday, February 2From Healthkit
9
8,784 stepsSaturday, February 3From Healthkit
5
5,189 stepsSunday, February 4From Healthkit
15
14,667 stepsMonday, February 5From Healthkit
1
1,360 stepsTuesday, February 6From Healthkit
1
1,127 stepsWednesday, February 7From Healthkit
1
965 stepsThursday, February 8From Healthkit
13
12,888 stepsFriday, February 9From Healthkit
12
11,553 stepsSaturday, February 10From Healthkit
9
8,804 stepsSunday, February 11From Healthkit
2
1,988 stepsMonday, February 12From Healthkit
10
9,737 stepsTuesday, February 13From Healthkit
2
1,724 stepsWednesday, February 14From Healthkit
3
2,933 stepsThursday, February 15From Healthkit
10
10,369 stepsFriday, February 16From Healthkit
8
7,829 stepsSaturday, February 17From Healthkit
7
7,489 stepsSunday, February 18From Healthkit
1
1,313 stepsMonday, February 19From Healthkit
4
3,744 stepsTuesday, February 20From Healthkit
3
2,800 stepsWednesday, February 21From Healthkit
8
8,383 stepsThursday, February 22From Healthkit
15
15,063 stepsFriday, February 23From Healthkit
9
8,949 stepsSaturday, February 24From Healthkit
19
19,068 stepsSunday, February 25From Healthkit
3
2,905 stepsMonday, February 26From Healthkit
4
3,605 stepsTuesday, February 27From Healthkit
3
2,681 stepsWednesday, February 28From Healthkit
2
2,326 stepsThursday, February 29From Healthkit

January 2024

179k total steps · 5,804 average steps

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December 2023

281k total steps · 9,095 average steps

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