- Heart Rate
- 49bpm
- Weight
- 155.0lbs
- Age
- 28.669024135
Last measured 2 weeks, 2 days ago with Healthkit
▲
1Since 0 min before
9/2047
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9/2049
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9/2051
9/2049
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9/2047
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9/2046
9/2048
9/2052
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9/2051
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9/2051
9/2048
9/2049
705540
‹Bike Rides
Last Bike Ride
5 days, 14 hours ago
Biked 6.08 km
For 29 min
October 2025
Ran 2.0 kilometers
2.0 km10.97 min/km
Friday, October 3Ran for 21 minutes
Biked 12.4 kilometers
6.1 km12.45 km/h
Wednesday, October 1 Biked for 29 minutes
6.3 km15.17 km/h
Tuesday, September 30 Biked for 24 minutes
No steps measured in October
September 2025
Ran 109.5 kilometers
7.1 km5.61 min/km
Tuesday, September 30Ran for 40 minutes
4.9 km5.06 min/km
Saturday, September 27Ran for 24 minutes
3.6 km5.61 min/km
Saturday, September 27Ran for 20 minutes
5.4 km6.15 min/km
Friday, September 26Ran for 33 minutes
5.6 km5.48 min/km
Thursday, September 25Ran for 30 minutes
5.2 km5.77 min/km
Wednesday, September 24Ran for 30 minutes
10.1 km5.97 min/km
Monday, September 22Ran for 60 minutes
5.7 km5.47 min/km
Saturday, September 20Ran for 31 minutes
4.1 km5.42 min/km
Friday, September 19Ran for 22 minutes
5.3 km5.75 min/km
Thursday, September 18Ran for 30 minutes
5.5 km6.33 min/km
Wednesday, September 17Ran for 34 minutes
8.7 km5.68 min/km
Tuesday, September 16Ran for 49 minutes
7.1 km5.70 min/km
Thursday, September 11Ran for 40 minutes
5.5 km6.42 min/km
Sunday, September 7Ran for 35 minutes
8.1 km6.34 min/km
Saturday, September 6Ran for 51 minutes
5.3 km6.30 min/km
Friday, September 5Ran for 33 minutes
5.4 km6.26 min/km
Wednesday, September 3Ran for 33 minutes
7.1 km6.35 min/km
Monday, September 1Ran for 45 minutes
Biked 125.8 kilometers
6.0 km15.00 km/h
Tuesday, September 30 Biked for 24 minutes
6.5 km17.62 km/h
Monday, September 29 Biked for 22 minutes
6.1 km12.27 km/h
Monday, September 29 Biked for 29 minutes
5.7 km17.05 km/h
Thursday, September 25 Biked for 19 minutes
5.3 km16.33 km/h
Wednesday, September 24 Biked for 19 minutes
5.8 km23.74 km/h
Wednesday, September 24 Biked for 14 minutes
6.5 km11.80 km/h
Tuesday, September 23 Biked for 33 minutes
5.9 km16.26 km/h
Tuesday, September 23 Biked for 21 minutes
3.8 km14.40 km/h
Monday, September 22 Biked for 15 minutes
2.2 km19.79 km/h
Monday, September 22 Biked for 6 minutes
6.3 km12.45 km/h
Sunday, September 21 Biked for 30 minutes
6.0 km20.53 km/h
Sunday, September 21 Biked for 17 minutes
3.3 km15.71 km/h
Friday, September 19 Biked for 12 minutes
3.3 km17.04 km/h
Friday, September 19 Biked for 11 minutes
5.9 km15.06 km/h
Friday, September 19 Biked for 23 minutes
3.8 km12.30 km/h
Friday, September 19 Biked for 18 minutes
3.8 km13.92 km/h
Friday, September 19 Biked for 16 minutes
2.1 km14.39 km/h
Friday, September 19 Biked for 8 minutes
6.0 km16.24 km/h
Friday, September 19 Biked for 22 minutes
6.1 km13.26 km/h
Thursday, September 18 Biked for 27 minutes
5.9 km15.07 km/h
Wednesday, September 17 Biked for 23 minutes
6.6 km9.50 km/h
Tuesday, September 16 Biked for 41 minutes
6.9 km10.01 km/h
Tuesday, September 16 Biked for 41 minutes
6.0 km14.12 km/h
Tuesday, September 16 Biked for 25 minutes
148k steps in September
11
10,766 steps
3
3,001 steps
10
10,259 steps
3
3,047 steps
7
6,877 steps
11
11,096 steps
9
8,669 steps
5
4,816 steps
4
4,069 steps
7
6,667 steps
8
8,383 steps
8
7,828 steps
5
5,219 steps
11
10,627 steps
2
2,193 steps
11
11,485 steps
12
11,708 steps
8
8,401 steps
13
12,855 steps
0
315 steps
August 2025
Ran 108.5 kilometers
7.2 km7.09 min/km
Saturday, August 30Ran for 50 minutes
10.1 km6.97 min/km
Friday, August 29Ran for 70 minutes
5.5 km6.37 min/km
Thursday, August 28Ran for 35 minutes
12.1 km5.81 min/km
Sunday, August 24Ran for 70 minutes
5.7 km5.82 min/km
Friday, August 22Ran for 32 minutes
5.6 km6.19 min/km
Wednesday, August 20Ran for 34 minutes
10.1 km5.59 min/km
Monday, August 18Ran for 56 minutes
5.4 km6.70 min/km
Sunday, August 17Ran for 35 minutes
11.1 km8.60 min/km
Saturday, August 16Ran for 95 minutes
3.5 km7.49 min/km
Wednesday, August 13Ran for 26 minutes
5.9 km6.12 min/km
Tuesday, August 12Ran for 36 minutes
8.4 km5.99 min/km
Monday, August 11Ran for 50 minutes
5.5 km6.00 min/km
Saturday, August 9Ran for 32 minutes
5.3 km5.43 min/km
Monday, August 4Ran for 28 minutes
7.3 km5.76 min/km
Saturday, August 2Ran for 41 minutes
Biked 146.0 kilometers
6.8 km11.92 km/h
Saturday, August 23 Biked for 34 minutes
6.8 km12.60 km/h
Saturday, August 23 Biked for 32 minutes
6.1 km12.18 km/h
Saturday, August 23 Biked for 30 minutes
6.0 km14.18 km/h
Friday, August 22 Biked for 25 minutes
6.1 km12.51 km/h
Wednesday, August 20 Biked for 29 minutes
5.7 km16.14 km/h
Wednesday, August 20 Biked for 21 minutes
6.0 km13.54 km/h
Tuesday, August 19 Biked for 26 minutes
5.9 km14.29 km/h
Monday, August 18 Biked for 24 minutes
5.4 km14.40 km/h
Saturday, August 16 Biked for 22 minutes
5.4 km15.60 km/h
Saturday, August 16 Biked for 20 minutes
5.9 km15.62 km/h
Friday, August 15 Biked for 22 minutes
5.4 km13.52 km/h
Thursday, August 14 Biked for 24 minutes
5.2 km13.61 km/h
Thursday, August 14 Biked for 22 minutes
5.8 km9.91 km/h
Wednesday, August 13 Biked for 35 minutes
5.5 km14.43 km/h
Tuesday, August 12 Biked for 22 minutes
6.1 km14.40 km/h
Tuesday, August 12 Biked for 25 minutes
3.2 km11.76 km/h
Monday, August 11 Biked for 16 minutes
5.9 km14.27 km/h
Monday, August 11 Biked for 24 minutes
5.9 km16.41 km/h
Monday, August 11 Biked for 21 minutes
2.6 km16.64 km/h
Monday, August 11 Biked for 9 minutes
6.5 km13.51 km/h
Thursday, August 7 Biked for 28 minutes
4.6 km15.91 km/h
Thursday, August 7 Biked for 17 minutes
5.6 km13.77 km/h
Wednesday, August 6 Biked for 24 minutes
5.8 km12.66 km/h
Tuesday, August 5 Biked for 27 minutes
6.0 km14.27 km/h
Tuesday, August 5 Biked for 25 minutes
6.0 km14.98 km/h
Friday, August 1 Biked for 23 minutes
271k steps in August
20
20,468 steps
13
13,188 steps
11
11,293 steps
5
4,818 steps
5
4,600 steps
3
2,695 steps
7
6,908 steps
5
4,665 steps
7
7,049 steps
2
1,774 steps
14
14,374 steps
9
9,035 steps
7
7,023 steps
5
5,431 steps
7
7,151 steps
20
20,270 steps
12
12,218 steps
13
12,650 steps
3
2,816 steps
11
11,007 steps
6
5,849 steps
12
11,850 steps
4
4,435 steps
17
17,491 steps
6
5,572 steps
7
6,822 steps
3
3,372 steps
8
8,168 steps
7
7,098 steps
16
16,261 steps
5
4,751 steps
July 2025
Ran 196.4 kilometers
43.0 km7.13 min/km
Sunday, July 27Ran for 5.1 hours
43.0 km6.74 min/km
Sunday, July 27Ran for 4.8 hours
5.3 km5.99 min/km
Friday, July 25Ran for 31 minutes
14.7 km5.96 min/km
Sunday, July 20Ran for 87 minutes
14.7 km6.41 min/km
Sunday, July 20Ran for 93 minutes
5.8 km6.20 min/km
Thursday, July 17Ran for 35 minutes
0.8 km8.57 min/km
Saturday, July 12Ran for 6 minutes
22.6 km6.09 min/km
Saturday, July 12Ran for 137 minutes
4.3 km5.82 min/km
Friday, July 11Ran for 25 minutes
3.2 km5.50 min/km
Thursday, July 10Ran for 17 minutes
6.5 km6.11 min/km
Wednesday, July 9Ran for 39 minutes
32.6 km6.51 min/km
Saturday, July 5Ran for 211 minutes
Biked 97.2 kilometers
3.2 km14.92 km/h
Wednesday, July 23 Biked for 12 minutes
5.9 km15.30 km/h
Wednesday, July 23 Biked for 22 minutes
3.4 km19.38 km/h
Tuesday, July 22 Biked for 10 minutes
6.4 km16.57 km/h
Tuesday, July 22 Biked for 23 minutes
3.7 km9.47 km/h
Tuesday, July 22 Biked for 23 minutes
3.6 km13.18 km/h
Monday, July 21 Biked for 16 minutes
3.7 km9.46 km/h
Monday, July 21 Biked for 23 minutes
3.6 km13.17 km/h
Monday, July 21 Biked for 16 minutes
6.1 km12.96 km/h
Monday, July 21 Biked for 28 minutes
6.1 km12.96 km/h
Monday, July 21 Biked for 28 minutes
5.7 km13.61 km/h
Saturday, July 19 Biked for 25 minutes
6.2 km17.06 km/h
Friday, July 18 Biked for 21 minutes
3.1 km8.97 km/h
Thursday, July 17 Biked for 21 minutes
3.2 km14.69 km/h
Thursday, July 17 Biked for 13 minutes
12.4 km11.13 km/h
Friday, July 11 Biked for 66 minutes
2.1 km11.80 km/h
Thursday, July 10 Biked for 10 minutes
6.5 km15.33 km/h
Tuesday, July 8 Biked for 25 minutes
6.8 km11.17 km/h
Friday, July 4 Biked for 36 minutes
5.7 km13.75 km/h
Friday, July 4 Biked for 24 minutes
321k steps in July
10
9,514 steps
5
5,117 steps
7
7,337 steps
8
8,123 steps
31
30,896 steps
8
7,919 steps
1
1,348 steps
7
7,077 steps
10
9,837 steps
4
4,041 steps
10
9,750 steps
27
27,302 steps
8
8,126 steps
5
4,567 steps
5
4,632 steps
5
5,467 steps
8
7,637 steps
7
6,682 steps
7
6,672 steps
17
16,827 steps
4
4,097 steps
7
6,944 steps
8
8,408 steps
4
3,923 steps
11
11,339 steps
13
13,193 steps
41
41,360 steps
9
9,022 steps
13
13,180 steps
12
12,187 steps
9
9,059 steps
June 2025
Ran 204.9 kilometers
27.5 km6.21 min/km
Sunday, June 29Ran for 170 minutes
5.1 km6.09 min/km
Saturday, June 28Ran for 31 minutes
5.0 km6.76 min/km
Friday, June 27Ran for 34 minutes
5.0 km7.42 min/km
Wednesday, June 25Ran for 37 minutes
5.1 km7.09 min/km
Monday, June 23Ran for 35 minutes
5.8 km5.64 min/km
Saturday, June 21Ran for 32 minutes
12.3 km5.78 min/km
Saturday, June 21Ran for 70 minutes
7.5 km5.40 min/km
Friday, June 20Ran for 40 minutes
5.5 km5.99 min/km
Thursday, June 19Ran for 32 minutes
22.6 km6.35 min/km
Sunday, June 15Ran for 143 minutes
7.1 km5.88 min/km
Friday, June 13Ran for 41 minutes
20.2 km5.87 min/km
Saturday, June 7Ran for 118 minutes
20.3 km6.39 min/km
Saturday, June 7Ran for 129 minutes
5.2 km5.59 min/km
Thursday, June 5Ran for 29 minutes
7.1 km7.02 min/km
Monday, June 2Ran for 49 minutes
7.4 km6.78 min/km
Monday, June 2Ran for 49 minutes
18.5 km7.41 min/km
Sunday, June 1Ran for 136 minutes
17.8 km7.79 min/km
Sunday, June 1Ran for 138 minutes
Biked 144.4 kilometers
6.1 km12.60 km/h
Wednesday, June 25 Biked for 28 minutes
4.6 km9.09 km/h
Wednesday, June 25 Biked for 30 minutes
5.4 km15.06 km/h
Tuesday, June 17 Biked for 21 minutes
4.4 km13.88 km/h
Tuesday, June 17 Biked for 18 minutes
6.5 km14.60 km/h
Friday, June 13 Biked for 26 minutes
5.8 km16.81 km/h
Friday, June 13 Biked for 20 minutes
2.8 km16.18 km/h
Sunday, June 8 Biked for 10 minutes
52.8 km16.23 km/h
Sunday, June 8 Biked for 195 minutes
52.5 km16.63 km/h
Sunday, June 8 Biked for 189 minutes
3.8 km12.03 km/h
Saturday, June 7 Biked for 18 minutes
298k steps in June
31
31,283 steps
18
17,518 steps
9
8,504 steps
5
4,882 steps
12
12,109 steps
4
3,946 steps
18
17,590 steps
7
7,378 steps
7
7,059 steps
7
6,835 steps
8
8,249 steps
1
958 steps
12
12,286 steps
5
4,590 steps
27
27,160 steps
1
1,018 steps
6
5,518 steps
3
2,591 steps
8
8,482 steps
9
9,457 steps
9
8,881 steps
10
9,695 steps
14
13,822 steps
4
4,232 steps
12
12,374 steps
3
2,894 steps
12
12,221 steps
7
7,057 steps
23
23,361 steps
6
6,190 steps
May 2025
Ran 75.5 kilometers
1.6 km6.73 min/km
Friday, May 30Ran for 10 minutes
6.5 km6.65 min/km
Thursday, May 29Ran for 43 minutes
7.3 km7.02 min/km
Wednesday, May 28Ran for 51 minutes
5.8 km8.78 min/km
Sunday, May 25Ran for 50 minutes
5.7 km9.12 min/km
Thursday, May 15Ran for 52 minutes
5.7 km5.54 min/km
Monday, May 12Ran for 31 minutes
12.1 km5.58 min/km
Sunday, May 11Ran for 67 minutes
4.9 km5.24 min/km
Thursday, May 8Ran for 25 minutes
6.5 km5.47 min/km
Wednesday, May 7Ran for 35 minutes
8.9 km6.06 min/km
Monday, May 5Ran for 53 minutes
10.5 km6.50 min/km
Sunday, May 4Ran for 68 minutes
Biked 90.6 kilometers
7.5 km8.36 km/h
Friday, May 30 Biked for 53 minutes
5.9 km17.27 km/h
Wednesday, May 28 Biked for 20 minutes
5.4 km14.87 km/h
Tuesday, May 27 Biked for 21 minutes
6.0 km16.34 km/h
Monday, May 26 Biked for 22 minutes
9.7 km11.96 km/h
Sunday, May 25 Biked for 48 minutes
9.1 km14.91 km/h
Wednesday, May 14 Biked for 36 minutes
3.5 km10.59 km/h
Tuesday, May 13 Biked for 20 minutes
5.8 km15.01 km/h
Monday, May 12 Biked for 23 minutes
6.0 km14.28 km/h
Wednesday, May 7 Biked for 25 minutes
8.2 km4.69 km/h
Wednesday, May 7 Biked for 105 minutes
5.7 km18.20 km/h
Tuesday, May 6 Biked for 18 minutes
6.0 km17.32 km/h
Tuesday, May 6 Biked for 20 minutes
5.6 km15.23 km/h
Thursday, May 1 Biked for 22 minutes
6.2 km11.84 km/h
Thursday, May 1 Biked for 31 minutes
258k steps in May
5
4,542 steps
3
2,830 steps
10
9,627 steps
17
17,389 steps
10
9,717 steps
4
3,509 steps
8
7,762 steps
10
10,187 steps
5
4,983 steps
10
10,054 steps
11
11,133 steps
9
8,954 steps
7
6,960 steps
5
4,638 steps
13
12,896 steps
20
19,555 steps
6
6,256 steps
3
2,527 steps
9
8,610 steps
8
8,087 steps
2
1,782 steps
5
4,887 steps
7
7,365 steps
10
10,411 steps
12
11,686 steps
3
2,808 steps
7
7,034 steps
12
11,529 steps
13
13,031 steps
8
8,375 steps
9
8,989 steps
April 2025
Ran 80.2 kilometers
7.3 km7.58 min/km
Monday, April 28Ran for 55 minutes
8.1 km5.64 min/km
Saturday, April 26Ran for 45 minutes
5.5 km5.66 min/km
Wednesday, April 23Ran for 30 minutes
20.2 km6.58 min/km
Saturday, April 19Ran for 132 minutes
5.4 km6.47 min/km
Thursday, April 17Ran for 34 minutes
5.8 km5.79 min/km
Monday, April 14Ran for 33 minutes
5.3 km5.53 min/km
Saturday, April 12Ran for 29 minutes
5.9 km5.21 min/km
Saturday, April 5Ran for 30 minutes
5.4 km5.30 min/km
Friday, April 4Ran for 28 minutes
5.9 km7.10 min/km
Thursday, April 3Ran for 42 minutes
5.5 km6.03 min/km
Tuesday, April 1Ran for 33 minutes
Biked 83.8 kilometers
6.5 km10.35 km/h
Wednesday, April 30 Biked for 37 minutes
6.0 km13.66 km/h
Wednesday, April 30 Biked for 26 minutes
6.5 km9.80 km/h
Tuesday, April 29 Biked for 39 minutes
5.7 km17.87 km/h
Tuesday, April 29 Biked for 19 minutes
6.3 km15.18 km/h
Sunday, April 27 Biked for 24 minutes
3.9 km14.24 km/h
Wednesday, April 23 Biked for 16 minutes
6.0 km15.24 km/h
Wednesday, April 23 Biked for 23 minutes
3.1 km14.54 km/h
Tuesday, April 22 Biked for 12 minutes
6.0 km16.49 km/h
Saturday, April 19 Biked for 21 minutes
2.4 km18.09 km/h
Wednesday, April 16 Biked for 7 minutes
4.0 km10.62 km/h
Monday, April 14 Biked for 22 minutes
2.1 km17.06 km/h
Monday, April 14 Biked for 7 minutes
6.1 km14.72 km/h
Monday, April 14 Biked for 25 minutes
5.3 km13.30 km/h
Thursday, April 10 Biked for 23 minutes
7.9 km13.75 km/h
Wednesday, April 9 Biked for 34 minutes
6.1 km12.91 km/h
Wednesday, April 9 Biked for 28 minutes
240k steps in April
12
11,620 steps
3
2,930 steps
7
6,683 steps
8
7,892 steps
14
13,823 steps
12
11,796 steps
5
5,468 steps
2
1,523 steps
8
7,600 steps
5
5,234 steps
6
5,626 steps
17
17,493 steps
7
6,953 steps
10
10,199 steps
10
9,620 steps
5
4,668 steps
7
7,147 steps
6
6,133 steps
23
22,844 steps
8
7,755 steps
6
5,537 steps
4
4,446 steps
14
13,809 steps
5
5,019 steps
4
3,853 steps
8
7,918 steps
7
6,667 steps
11
10,683 steps
4
3,914 steps
6
6,120 steps
March 2025
Ran 98.8 kilometers
7.4 km5.32 min/km
Sunday, March 30Ran for 39 minutes
7.1 km6.43 min/km
Friday, March 28Ran for 45 minutes
10.1 km5.26 min/km
Sunday, March 23Ran for 52 minutes
13.6 km5.51 min/km
Sunday, March 23Ran for 75 minutes
5.5 km8.04 min/km
Saturday, March 22Ran for 44 minutes
7.1 km6.29 min/km
Friday, March 21Ran for 44 minutes
5.2 km4.90 min/km
Thursday, March 20Ran for 25 minutes
5.5 km5.62 min/km
Wednesday, March 19Ran for 30 minutes
8.2 km7.01 min/km
Friday, March 14Ran for 57 minutes
21.2 km6.35 min/km
Saturday, March 8Ran for 134 minutes
7.9 km6.51 min/km
Tuesday, March 4Ran for 51 minutes
Biked 43.6 kilometers
6.2 km12.83 km/h
Saturday, March 29 Biked for 28 minutes
5.7 km16.27 km/h
Thursday, March 20 Biked for 21 minutes
5.7 km16.05 km/h
Thursday, March 20 Biked for 21 minutes
4.0 km13.81 km/h
Wednesday, March 19 Biked for 17 minutes
4.2 km12.02 km/h
Sunday, March 16 Biked for 21 minutes
6.1 km11.51 km/h
Sunday, March 16 Biked for 32 minutes
5.7 km14.30 km/h
Thursday, March 13 Biked for 24 minutes
5.9 km19.11 km/h
Thursday, March 13 Biked for 18 minutes
225k steps in March
0
372 steps
5
4,928 steps
3
3,244 steps
10
10,170 steps
1
1,304 steps
6
6,235 steps
3
2,563 steps
18
18,297 steps
4
3,887 steps
5
4,510 steps
1
836 steps
13
13,136 steps
5
5,403 steps
14
14,181 steps
13
13,218 steps
6
6,357 steps
4
3,740 steps
3
3,473 steps
10
10,187 steps
9
8,822 steps
11
10,842 steps
7
7,341 steps
18
17,631 steps
5
4,847 steps
6
5,967 steps
11
10,515 steps
6
6,157 steps
8
8,119 steps
4
4,495 steps
13
12,678 steps
2
2,187 steps
February 2025
Ran 87.2 kilometers
7.1 km6.20 min/km
Tuesday, February 25Ran for 43 minutes
7.1 km6.05 min/km
Sunday, February 23Ran for 42 minutes
6.0 km7.01 min/km
Saturday, February 22Ran for 42 minutes
10.3 km6.33 min/km
Sunday, February 16Ran for 65 minutes
11.5 km5.87 min/km
Saturday, February 15Ran for 67 minutes
5.8 km7.55 min/km
Friday, February 14Ran for 43 minutes
5.5 km5.91 min/km
Wednesday, February 12Ran for 32 minutes
1.6 km5.58 min/km
Tuesday, February 11Ran for 9 minutes
11.8 km5.53 min/km
Saturday, February 8Ran for 65 minutes
3.6 km6.05 min/km
Friday, February 7Ran for 21 minutes
7.6 km7.58 min/km
Wednesday, February 5Ran for 57 minutes
1.7 km5.62 min/km
Sunday, February 2Ran for 9 minutes
7.0 km6.27 min/km
Saturday, February 1Ran for 44 minutes
No biking in February
197k steps in February
12
11,586 steps
5
5,087 steps
11
11,206 steps
3
3,454 steps
10
9,789 steps
7
6,979 steps
9
9,454 steps
23
22,861 steps
8
8,183 steps
2
1,609 steps
2
1,551 steps
11
11,084 steps
4
4,248 steps
7
7,245 steps
14
13,645 steps
12
12,213 steps
5
4,623 steps
2
2,255 steps
9
9,035 steps
3
3,367 steps
4
3,943 steps
7
6,805 steps
9
9,313 steps
1
1,297 steps
9
9,263 steps
2
1,838 steps
2
2,399 steps
3
3,483 steps
January 2025
Ran 239.8 kilometers
5.2 km6.67 min/km
Wednesday, January 29Ran for 34 minutes
5.2 km6.67 min/km
Wednesday, January 29Ran for 34 minutes
5.2 km7.90 min/km
Tuesday, January 28Ran for 41 minutes
5.2 km7.90 min/km
Tuesday, January 28Ran for 41 minutes
8.4 km6.71 min/km
Saturday, January 25Ran for 56 minutes
8.4 km6.71 min/km
Saturday, January 25Ran for 56 minutes
1.7 km4.55 min/km
Friday, January 24Ran for 7 minutes
1.7 km4.56 min/km
Friday, January 24Ran for 7 minutes
10.0 km5.92 min/km
Thursday, January 23Ran for 59 minutes
10.0 km5.93 min/km
Thursday, January 23Ran for 59 minutes
8.8 km5.84 min/km
Thursday, January 23Ran for 51 minutes
6.2 km6.16 min/km
Wednesday, January 22Ran for 37 minutes
6.2 km6.16 min/km
Wednesday, January 22Ran for 37 minutes
11.5 km5.98 min/km
Tuesday, January 21Ran for 68 minutes
11.5 km5.98 min/km
Tuesday, January 21Ran for 68 minutes
11.6 km5.81 min/km
Monday, January 20Ran for 67 minutes
11.6 km5.81 min/km
Monday, January 20Ran for 67 minutes
11.5 km6.55 min/km
Monday, January 20Ran for 75 minutes
5.8 km6.16 min/km
Sunday, January 19Ran for 35 minutes
5.8 km6.16 min/km
Sunday, January 19Ran for 35 minutes
7.7 km5.12 min/km
Saturday, January 18Ran for 39 minutes
7.0 km6.34 min/km
Friday, January 17Ran for 44 minutes
5.3 km5.50 min/km
Thursday, January 16Ran for 29 minutes
5.4 km6.23 min/km
Thursday, January 16Ran for 33 minutes
5.3 km5.80 min/km
Wednesday, January 15Ran for 30 minutes
5.7 km7.03 min/km
Wednesday, January 15Ran for 39 minutes
8.6 km5.61 min/km
Sunday, January 12Ran for 47 minutes
13.5 km6.92 min/km
Saturday, January 11Ran for 93 minutes
5.5 km5.98 min/km
Friday, January 10Ran for 32 minutes
5.4 km7.07 min/km
Saturday, January 4Ran for 38 minutes
5.5 km6.45 min/km
Saturday, January 4Ran for 35 minutes
5.3 km6.28 min/km
Thursday, January 2Ran for 33 minutes
2.7 km6.36 min/km
Thursday, January 2Ran for 17 minutes
5.3 km5.67 min/km
Wednesday, January 1Ran for 30 minutes
No biking in January
255k steps in January
14
13,866 steps
8
8,116 steps
1
1,490 steps
11
10,620 steps
8
7,613 steps
5
5,329 steps
3
3,089 steps
1
1,316 steps
4
4,458 steps
9
9,338 steps
20
19,872 steps
10
9,976 steps
6
6,119 steps
2
1,603 steps
9
8,889 steps
8
7,806 steps
12
11,646 steps
11
11,275 steps
7
6,667 steps
15
14,606 steps
10
10,294 steps
10
10,021 steps
13
13,388 steps
5
5,336 steps
14
14,211 steps
5
4,970 steps
10
10,074 steps
9
8,631 steps
6
6,255 steps
2
1,701 steps
7
7,041 steps
December 2024
No runs in December
Biked 21.9 kilometers
5.8 km14.16 km/h
Sunday, December 15 Biked for 24 minutes
4.5 km9.22 km/h
Sunday, December 15 Biked for 29 minutes
5.6 km14.67 km/h
Saturday, December 7 Biked for 22 minutes
6.1 km11.74 km/h
Tuesday, December 3 Biked for 31 minutes
233k steps in December
12
12,087 steps
4
4,194 steps
4
3,806 steps
6
6,005 steps
6
5,637 steps
8
8,008 steps
7
6,545 steps
10
9,964 steps
3
3,331 steps
6
6,423 steps
7
7,344 steps
10
9,605 steps
8
7,640 steps
12
12,194 steps
13
13,278 steps
4
4,080 steps
9
9,350 steps
3
2,593 steps
3
3,166 steps
6
6,360 steps
10
9,617 steps
7
6,794 steps
5
4,735 steps
6
6,068 steps
13
12,801 steps
4
4,457 steps
11
10,545 steps
9
9,180 steps
6
6,219 steps
12
11,909 steps
9
9,162 steps
November 2024
No runs in November
Biked 126.8 kilometers
6.1 km13.37 km/h
Friday, November 29 Biked for 27 minutes
6.0 km18.44 km/h
Friday, November 29 Biked for 19 minutes
5.7 km15.50 km/h
Wednesday, November 27 Biked for 21 minutes
5.8 km15.73 km/h
Tuesday, November 26 Biked for 22 minutes
2.5 km15.68 km/h
Monday, November 25 Biked for 9 minutes
5.7 km16.19 km/h
Sunday, November 24 Biked for 21 minutes
4.3 km8.96 km/h
Saturday, November 23 Biked for 28 minutes
2.5 km14.53 km/h
Thursday, November 21 Biked for 10 minutes
5.9 km14.57 km/h
Thursday, November 21 Biked for 24 minutes
5.7 km13.97 km/h
Tuesday, November 19 Biked for 24 minutes
6.0 km15.73 km/h
Tuesday, November 19 Biked for 22 minutes
4.4 km11.49 km/h
Monday, November 18 Biked for 22 minutes
5.7 km18.91 km/h
Monday, November 18 Biked for 17 minutes
5.6 km16.32 km/h
Sunday, November 17 Biked for 20 minutes
5.8 km18.68 km/h
Sunday, November 17 Biked for 18 minutes
5.9 km14.68 km/h
Friday, November 15 Biked for 23 minutes
5.6 km12.77 km/h
Tuesday, November 12 Biked for 26 minutes
6.3 km13.40 km/h
Monday, November 11 Biked for 28 minutes
5.6 km14.73 km/h
Friday, November 8 Biked for 22 minutes
5.8 km14.71 km/h
Friday, November 8 Biked for 23 minutes
5.7 km14.69 km/h
Thursday, November 7 Biked for 23 minutes
5.9 km15.64 km/h
Thursday, November 7 Biked for 22 minutes
5.5 km13.16 km/h
Wednesday, November 6 Biked for 25 minutes
2.8 km17.33 km/h
Tuesday, November 5 Biked for 9 minutes
228k steps in November
13
13,224 steps
9
9,157 steps
6
6,099 steps
11
10,901 steps
13
13,057 steps
4
3,675 steps
6
6,331 steps
9
9,402 steps
7
6,827 steps
27
26,860 steps
5
4,528 steps
6
6,321 steps
2
2,102 steps
6
6,134 steps
7
7,400 steps
13
12,612 steps
7
6,595 steps
9
8,552 steps
9
9,215 steps
2
1,665 steps
5
5,425 steps
3
2,734 steps
6
6,114 steps
8
7,778 steps
4
4,251 steps
3
2,890 steps
10
9,527 steps
2
1,653 steps
6
6,026 steps
12
11,541 steps