- Heart Rate
- 68bpm
- Weight
- 22.0lbs
- Age
- 28.000807500
Last measured 3 hours ago with Garmin
▼
0Since 0 min before
2/550
2/550
2/550
2/551
2/551
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2/557
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2/553
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2/546
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2/560
2/552
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2/569
2/572
2/568
2/568
2/568
2/568
806040
February 2025
No biking in February
Ran 9.3 kilometers
1.7 km5.63 min/km
Sunday, February 2Ran for 9 minutes
7.0 km6.27 min/km
Saturday, February 1Ran for 44 minutes
37k steps in February
12
11,738 steps
5
4,935 steps
11
11,370 steps
3
3,461 steps
6
6,396 steps
January 2025
No biking in January
Ran 239.8 kilometers
5.2 km6.67 min/km
Wednesday, January 29Ran for 34 minutes
5.2 km6.67 min/km
Wednesday, January 29Ran for 34 minutes
5.2 km7.90 min/km
Tuesday, January 28Ran for 41 minutes
5.2 km7.90 min/km
Tuesday, January 28Ran for 41 minutes
8.4 km6.71 min/km
Saturday, January 25Ran for 56 minutes
8.4 km6.71 min/km
Saturday, January 25Ran for 56 minutes
1.7 km4.55 min/km
Friday, January 24Ran for 7 minutes
1.7 km4.56 min/km
Friday, January 24Ran for 7 minutes
10.0 km5.92 min/km
Thursday, January 23Ran for 59 minutes
10.0 km5.93 min/km
Thursday, January 23Ran for 59 minutes
8.8 km5.84 min/km
Thursday, January 23Ran for 51 minutes
6.2 km6.16 min/km
Wednesday, January 22Ran for 37 minutes
6.2 km6.16 min/km
Wednesday, January 22Ran for 37 minutes
11.5 km5.98 min/km
Tuesday, January 21Ran for 68 minutes
11.5 km5.98 min/km
Tuesday, January 21Ran for 68 minutes
11.6 km5.81 min/km
Monday, January 20Ran for 67 minutes
11.6 km5.81 min/km
Monday, January 20Ran for 67 minutes
11.5 km6.55 min/km
Monday, January 20Ran for 75 minutes
5.8 km6.16 min/km
Sunday, January 19Ran for 35 minutes
5.8 km6.16 min/km
Sunday, January 19Ran for 35 minutes
7.7 km5.12 min/km
Saturday, January 18Ran for 39 minutes
7.0 km6.34 min/km
Friday, January 17Ran for 44 minutes
5.3 km6.00 min/km
Thursday, January 16Ran for 31 minutes
5.4 km6.23 min/km
Thursday, January 16Ran for 33 minutes
5.3 km6.31 min/km
Wednesday, January 15Ran for 33 minutes
5.7 km7.03 min/km
Wednesday, January 15Ran for 39 minutes
8.6 km5.61 min/km
Sunday, January 12Ran for 47 minutes
13.5 km6.92 min/km
Saturday, January 11Ran for 93 minutes
5.5 km5.98 min/km
Friday, January 10Ran for 32 minutes
5.4 km7.07 min/km
Saturday, January 4Ran for 38 minutes
5.5 km6.45 min/km
Saturday, January 4Ran for 35 minutes
5.3 km6.28 min/km
Thursday, January 2Ran for 33 minutes
2.7 km6.36 min/km
Thursday, January 2Ran for 17 minutes
5.3 km5.67 min/km
Wednesday, January 1Ran for 30 minutes
254k steps in January
13
13,242 steps
8
8,099 steps
1
1,490 steps
11
10,646 steps
8
7,599 steps
5
5,317 steps
3
3,089 steps
1
1,365 steps
5
4,592 steps
9
9,283 steps
20
19,825 steps
10
9,922 steps
6
6,092 steps
2
1,647 steps
9
8,887 steps
8
7,773 steps
12
11,972 steps
11
10,979 steps
7
6,694 steps
15
14,558 steps
10
10,276 steps
10
10,074 steps
14
13,629 steps
6
5,517 steps
14
13,882 steps
5
4,824 steps
10
10,111 steps
9
8,594 steps
6
6,255 steps
2
1,701 steps
7
7,041 steps
December 2024
Biked 21.9 kilometers
5.8 km14.16 km/h
Sunday, December 15 Biked for 24 minutes
4.5 km9.22 km/h
Sunday, December 15 Biked for 29 minutes
5.6 km14.67 km/h
Saturday, December 7 Biked for 22 minutes
6.1 km11.74 km/h
Tuesday, December 3 Biked for 31 minutes
Ran 53.2 kilometers
5.5 km7.69 min/km
Tuesday, December 31Ran for 42 minutes
7.6 km5.66 min/km
Saturday, December 28Ran for 43 minutes
10.4 km6.63 min/km
Wednesday, December 25Ran for 69 minutes
1.5 km9.32 min/km
Saturday, December 14Ran for 14 minutes
5.5 km6.75 min/km
Saturday, December 14Ran for 37 minutes
5.6 km5.86 min/km
Thursday, December 12Ran for 32 minutes
4.1 km6.28 min/km
Friday, December 6Ran for 25 minutes
7.2 km5.78 min/km
Sunday, December 1Ran for 41 minutes
233k steps in December
12
11,981 steps
4
4,311 steps
4
3,717 steps
6
5,993 steps
6
5,709 steps
8
8,064 steps
6
6,442 steps
10
9,989 steps
3
3,341 steps
7
6,509 steps
7
7,208 steps
10
9,635 steps
8
7,628 steps
12
12,176 steps
13
13,386 steps
4
4,493 steps
9
8,803 steps
3
2,649 steps
3
3,254 steps
7
7,192 steps
9
8,735 steps
7
6,880 steps
5
4,555 steps
6
6,419 steps
13
12,836 steps
4
4,227 steps
11
10,543 steps
9
9,071 steps
6
6,174 steps
13
12,686 steps
9
9,026 steps
November 2024
Biked 168.4 kilometers
6.1 km13.37 km/h
Friday, November 29 Biked for 27 minutes
6.0 km18.44 km/h
Friday, November 29 Biked for 19 minutes
5.7 km15.50 km/h
Wednesday, November 27 Biked for 21 minutes
5.8 km15.73 km/h
Tuesday, November 26 Biked for 22 minutes
2.5 km15.68 km/h
Monday, November 25 Biked for 9 minutes
5.7 km16.19 km/h
Sunday, November 24 Biked for 21 minutes
4.3 km8.96 km/h
Saturday, November 23 Biked for 28 minutes
2.5 km14.53 km/h
Thursday, November 21 Biked for 10 minutes
5.9 km14.57 km/h
Thursday, November 21 Biked for 24 minutes
5.7 km13.97 km/h
Tuesday, November 19 Biked for 24 minutes
6.0 km15.73 km/h
Tuesday, November 19 Biked for 22 minutes
4.4 km11.49 km/h
Monday, November 18 Biked for 22 minutes
5.7 km18.91 km/h
Monday, November 18 Biked for 17 minutes
5.6 km16.32 km/h
Sunday, November 17 Biked for 20 minutes
5.8 km18.68 km/h
Sunday, November 17 Biked for 18 minutes
5.9 km14.68 km/h
Friday, November 15 Biked for 23 minutes
5.6 km12.77 km/h
Tuesday, November 12 Biked for 26 minutes
6.3 km13.40 km/h
Monday, November 11 Biked for 28 minutes
5.6 km14.73 km/h
Friday, November 8 Biked for 22 minutes
5.8 km14.71 km/h
Friday, November 8 Biked for 23 minutes
5.7 km14.69 km/h
Thursday, November 7 Biked for 23 minutes
5.9 km15.64 km/h
Thursday, November 7 Biked for 22 minutes
5.5 km13.16 km/h
Wednesday, November 6 Biked for 25 minutes
2.8 km17.33 km/h
Tuesday, November 5 Biked for 9 minutes
5.9 km16.53 km/h
Tuesday, November 5 Biked for 21 minutes
5.7 km20.65 km/h
Monday, November 4 Biked for 16 minutes
6.0 km12.80 km/h
Monday, November 4 Biked for 28 minutes
5.9 km15.55 km/h
Sunday, November 3 Biked for 22 minutes
6.2 km13.09 km/h
Saturday, November 2 Biked for 28 minutes
6.1 km14.32 km/h
Saturday, November 2 Biked for 25 minutes
5.8 km17.67 km/h
Friday, November 1 Biked for 19 minutes
Ran 110.6 kilometers
11.3 km5.82 min/km
Saturday, November 30Ran for 66 minutes
5.2 km6.95 min/km
Wednesday, November 27Ran for 36 minutes
5.4 km5.48 min/km
Tuesday, November 19Ran for 29 minutes
5.4 km5.37 min/km
Sunday, November 17Ran for 28 minutes
5.3 km5.92 min/km
Saturday, November 16Ran for 31 minutes
5.2 km5.36 min/km
Friday, November 15Ran for 28 minutes
5.4 km5.36 min/km
Thursday, November 14Ran for 28 minutes
24.3 km11.79 min/km
Sunday, November 10Ran for 4.8 hours
5.5 km5.54 min/km
Saturday, November 9Ran for 30 minutes
5.6 km6.32 min/km
Friday, November 8Ran for 35 minutes
5.3 km5.94 min/km
Thursday, November 7Ran for 31 minutes
5.2 km6.10 min/km
Tuesday, November 5Ran for 31 minutes
3.6 km5.76 min/km
Monday, November 4Ran for 20 minutes
5.3 km5.37 min/km
Sunday, November 3Ran for 28 minutes
5.4 km5.29 min/km
Saturday, November 2Ran for 28 minutes
7.1 km5.64 min/km
Friday, November 1Ran for 40 minutes
228k steps in November
13
13,056 steps
9
9,178 steps
6
6,280 steps
11
10,628 steps
13
13,057 steps
4
3,675 steps
6
6,395 steps
9
9,338 steps
7
6,984 steps
27
26,703 steps
5
4,645 steps
6
6,204 steps
2
2,254 steps
6
5,990 steps
7
7,483 steps
13
12,521 steps
7
6,603 steps
9
8,563 steps
9
9,198 steps
2
1,688 steps
6
5,511 steps
3
2,836 steps
6
5,901 steps
8
7,778 steps
4
4,371 steps
3
2,944 steps
9
9,353 steps
2
1,667 steps
6
6,104 steps
12
11,555 steps
October 2024
Biked 131.8 kilometers
8.4 km15.38 km/h
Thursday, October 31 Biked for 32 minutes
5.5 km12.82 km/h
Wednesday, October 30 Biked for 25 minutes
2.1 km15.39 km/h
Wednesday, October 30 Biked for 8 minutes
2.8 km13.52 km/h
Wednesday, October 30 Biked for 12 minutes
6.0 km14.53 km/h
Wednesday, October 30 Biked for 24 minutes
6.0 km12.45 km/h
Tuesday, October 29 Biked for 29 minutes
4.5 km13.59 km/h
Tuesday, October 29 Biked for 19 minutes
6.0 km16.99 km/h
Monday, October 28 Biked for 21 minutes
5.5 km16.00 km/h
Thursday, October 24 Biked for 20 minutes
5.9 km12.84 km/h
Thursday, October 24 Biked for 27 minutes
5.4 km13.12 km/h
Tuesday, October 22 Biked for 24 minutes
5.9 km16.34 km/h
Tuesday, October 22 Biked for 21 minutes
4.9 km12.83 km/h
Monday, October 21 Biked for 22 minutes
6.0 km15.01 km/h
Monday, October 21 Biked for 24 minutes
5.8 km13.04 km/h
Sunday, October 20 Biked for 26 minutes
5.8 km12.43 km/h
Sunday, October 20 Biked for 28 minutes
6.6 km12.17 km/h
Friday, October 18 Biked for 32 minutes
5.7 km16.37 km/h
Friday, October 18 Biked for 20 minutes
3.0 km15.15 km/h
Thursday, October 17 Biked for 11 minutes
5.8 km15.20 km/h
Thursday, October 17 Biked for 22 minutes
5.8 km12.14 km/h
Monday, October 7 Biked for 28 minutes
6.0 km15.63 km/h
Monday, October 7 Biked for 22 minutes
6.1 km13.04 km/h
Wednesday, October 2 Biked for 28 minutes
6.1 km13.23 km/h
Tuesday, October 1 Biked for 27 minutes
Ran 62.2 kilometers
5.3 km5.82 min/km
Wednesday, October 30Ran for 30 minutes
10.1 km6.24 min/km
Monday, October 28Ran for 62 minutes
7.1 km5.37 min/km
Saturday, October 26Ran for 38 minutes
5.2 km9.77 min/km
Thursday, October 24Ran for 51 minutes
6.1 km6.08 min/km
Wednesday, October 23Ran for 36 minutes
3.0 km13.96 min/km
Sunday, October 20Ran for 42 minutes
5.7 km6.01 min/km
Saturday, October 19Ran for 34 minutes
5.6 km5.79 min/km
Friday, October 18Ran for 32 minutes
0.9 km2.22 min/km
Thursday, October 17Ran for 2 minutes
5.3 km5.81 min/km
Sunday, October 13Ran for 30 minutes
8.1 km6.24 min/km
Sunday, October 6Ran for 50 minutes
273k steps in October
4
3,895 steps
12
12,341 steps
9
9,112 steps
3
2,700 steps
7
7,236 steps
10
10,192 steps
7
7,224 steps
4
4,283 steps
14
13,638 steps
12
11,871 steps
4
4,304 steps
8
8,023 steps
8
7,931 steps
15
14,653 steps
10
9,871 steps
11
10,550 steps
8
7,594 steps
10
9,710 steps
11
10,950 steps
9
9,111 steps
8
7,695 steps
7
7,368 steps
8
8,013 steps
7
7,081 steps
7
6,828 steps
13
12,780 steps
13
13,475 steps
12
12,451 steps
8
8,309 steps
11
11,021 steps
4
3,715 steps
September 2024
Biked 106.5 kilometers
5.9 km14.90 km/h
Saturday, September 28 Biked for 23 minutes
5.6 km12.49 km/h
Thursday, September 26 Biked for 26 minutes
9.1 km9.31 km/h
Thursday, September 26 Biked for 58 minutes
5.5 km15.82 km/h
Thursday, September 26 Biked for 20 minutes
5.8 km13.19 km/h
Tuesday, September 24 Biked for 26 minutes
5.9 km12.04 km/h
Monday, September 23 Biked for 29 minutes
6.0 km18.88 km/h
Monday, September 23 Biked for 19 minutes
6.1 km13.56 km/h
Saturday, September 21 Biked for 26 minutes
5.2 km12.46 km/h
Saturday, September 21 Biked for 25 minutes
5.3 km13.83 km/h
Wednesday, September 18 Biked for 23 minutes
6.7 km10.06 km/h
Wednesday, September 18 Biked for 39 minutes
5.7 km13.08 km/h
Sunday, September 8 Biked for 26 minutes
6.0 km15.52 km/h
Sunday, September 8 Biked for 23 minutes
5.8 km13.49 km/h
Friday, September 6 Biked for 25 minutes
4.4 km6.02 km/h
Tuesday, September 3 Biked for 44 minutes
5.9 km16.01 km/h
Tuesday, September 3 Biked for 21 minutes
5.7 km18.01 km/h
Monday, September 2 Biked for 18 minutes
6.1 km16.48 km/h
Monday, September 2 Biked for 22 minutes
Ran 44.8 kilometers
10.1 km6.82 min/km
Friday, September 27Ran for 68 minutes
5.3 km5.75 min/km
Sunday, September 22Ran for 30 minutes
3.8 km15.62 min/km
Saturday, September 14Ran for 58 minutes
10.2 km6.14 min/km
Saturday, September 14Ran for 62 minutes
5.4 km7.81 min/km
Monday, September 9Ran for 42 minutes
3.0 km6.45 min/km
Tuesday, September 3Ran for 19 minutes
7.1 km5.98 min/km
Sunday, September 1Ran for 42 minutes
231k steps in September
10
10,372 steps
7
7,308 steps
7
6,676 steps
6
5,786 steps
9
8,738 steps
7
6,901 steps
10
9,990 steps
5
4,506 steps
8
8,219 steps
7
6,839 steps
3
2,514 steps
7
7,083 steps
14
13,840 steps
21
20,646 steps
9
9,096 steps
4
4,381 steps
5
5,411 steps
4
4,269 steps
9
8,995 steps
4
4,444 steps
10
10,204 steps
12
12,346 steps
9
8,950 steps
4
4,428 steps
6
5,679 steps
6
6,283 steps
14
13,987 steps
6
5,962 steps
5
5,251 steps
2
2,260 steps
August 2024
Biked 235.6 kilometers
2.5 km10.06 km/h
Thursday, August 29 Biked for 14 minutes
5.5 km18.24 km/h
Thursday, August 29 Biked for 18 minutes
5.8 km17.55 km/h
Wednesday, August 28 Biked for 19 minutes
5.6 km16.58 km/h
Tuesday, August 27 Biked for 20 minutes
2.7 km16.14 km/h
Tuesday, August 27 Biked for 10 minutes
6.3 km10.97 km/h
Monday, August 26 Biked for 34 minutes
6.1 km14.45 km/h
Monday, August 26 Biked for 25 minutes
6.0 km15.22 km/h
Saturday, August 24 Biked for 23 minutes
6.0 km16.63 km/h
Friday, August 23 Biked for 21 minutes
5.6 km15.38 km/h
Friday, August 23 Biked for 21 minutes
7.3 km5.59 km/h
Thursday, August 22 Biked for 78 minutes
6.1 km16.82 km/h
Wednesday, August 21 Biked for 21 minutes
4.7 km10.89 km/h
Tuesday, August 20 Biked for 25 minutes
6.0 km14.00 km/h
Tuesday, August 20 Biked for 25 minutes
5.7 km19.92 km/h
Monday, August 19 Biked for 17 minutes
6.5 km8.03 km/h
Monday, August 19 Biked for 48 minutes
5.8 km18.73 km/h
Sunday, August 18 Biked for 18 minutes
6.0 km18.26 km/h
Sunday, August 18 Biked for 19 minutes
5.6 km20.87 km/h
Saturday, August 17 Biked for 16 minutes
6.1 km12.53 km/h
Saturday, August 17 Biked for 29 minutes
5.8 km18.10 km/h
Friday, August 16 Biked for 19 minutes
6.0 km12.61 km/h
Friday, August 16 Biked for 28 minutes
5.5 km15.92 km/h
Friday, August 16 Biked for 20 minutes
5.9 km16.44 km/h
Friday, August 16 Biked for 21 minutes
3.3 km8.25 km/h
Thursday, August 15 Biked for 24 minutes
6.0 km13.92 km/h
Thursday, August 15 Biked for 25 minutes
5.8 km14.12 km/h
Wednesday, August 14 Biked for 24 minutes
5.8 km17.83 km/h
Wednesday, August 14 Biked for 19 minutes
3.2 km13.33 km/h
Monday, August 12 Biked for 14 minutes
5.8 km15.80 km/h
Monday, August 12 Biked for 22 minutes
5.2 km16.87 km/h
Saturday, August 10 Biked for 18 minutes
5.9 km18.10 km/h
Saturday, August 10 Biked for 19 minutes
7.1 km16.46 km/h
Friday, August 9 Biked for 25 minutes
6.0 km15.80 km/h
Friday, August 9 Biked for 22 minutes
3.3 km9.66 km/h
Thursday, August 8 Biked for 20 minutes
6.0 km15.15 km/h
Thursday, August 8 Biked for 23 minutes
5.6 km14.80 km/h
Monday, August 5 Biked for 22 minutes
2.3 km14.29 km/h
Monday, August 5 Biked for 9 minutes
3.6 km9.58 km/h
Saturday, August 3 Biked for 22 minutes
5.6 km13.80 km/h
Friday, August 2 Biked for 24 minutes
5.4 km17.97 km/h
Friday, August 2 Biked for 17 minutes
5.5 km14.18 km/h
Thursday, August 1 Biked for 23 minutes
5.8 km14.17 km/h
Thursday, August 1 Biked for 24 minutes
3.2 km10.17 km/h
Wednesday, July 31 Biked for 18 minutes
Ran 114.7 kilometers
5.5 km5.45 min/km
Saturday, August 31Ran for 30 minutes
5.6 km5.44 min/km
Saturday, August 31Ran for 30 minutes
9.7 km17.66 min/km
Saturday, August 31Ran for 170 minutes
7.4 km5.41 min/km
Saturday, August 31Ran for 40 minutes
5.6 km7.12 min/km
Monday, August 26Ran for 39 minutes
5.4 km6.25 min/km
Friday, August 23Ran for 34 minutes
5.3 km6.47 min/km
Friday, August 23Ran for 34 minutes
5.4 km4.92 min/km
Monday, August 19Ran for 26 minutes
5.2 km6.62 min/km
Saturday, August 17Ran for 34 minutes
5.4 km6.04 min/km
Thursday, August 15Ran for 32 minutes
5.3 km5.92 min/km
Wednesday, August 14Ran for 31 minutes
6.3 km9.30 min/km
Sunday, August 11Ran for 58 minutes
5.2 km6.21 min/km
Friday, August 9Ran for 32 minutes
5.3 km5.90 min/km
Wednesday, August 7Ran for 31 minutes
5.4 km5.61 min/km
Tuesday, August 6Ran for 30 minutes
5.7 km5.63 min/km
Monday, August 5Ran for 31 minutes
5.3 km6.08 min/km
Sunday, August 4Ran for 32 minutes
5.3 km5.71 min/km
Saturday, August 3Ran for 30 minutes
5.2 km6.14 min/km
Friday, August 2Ran for 32 minutes
5.2 km6.19 min/km
Thursday, August 1Ran for 32 minutes
294k steps in August
11
10,601 steps
13
12,889 steps
10
9,769 steps
10
9,679 steps
10
9,735 steps
10
9,746 steps
13
12,641 steps
10
10,078 steps
10
9,712 steps
5
5,460 steps
10
9,966 steps
7
6,781 steps
7
6,536 steps
9
9,466 steps
9
9,263 steps
16
15,718 steps
8
7,673 steps
6
5,566 steps
7
7,473 steps
16
16,499 steps
7
6,573 steps
12
11,928 steps
8
7,863 steps
4
3,958 steps
3
2,767 steps
9
9,196 steps
11
11,333 steps
10
10,128 steps
14
14,278 steps
5
4,698 steps
17
16,887 steps
July 2024
Biked 118.2 kilometers
6.6 km12.72 km/h
Wednesday, July 31 Biked for 30 minutes
2.9 km10.31 km/h
Wednesday, July 31 Biked for 16 minutes
3.5 km12.66 km/h
Tuesday, July 30 Biked for 16 minutes
6.0 km13.70 km/h
Tuesday, July 30 Biked for 26 minutes
5.6 km17.20 km/h
Monday, July 29 Biked for 19 minutes
5.9 km16.86 km/h
Monday, July 29 Biked for 20 minutes
7.0 km8.18 km/h
Saturday, July 27 Biked for 51 minutes
4.8 km12.29 km/h
Saturday, July 27 Biked for 23 minutes
2.8 km5.90 km/h
Friday, July 26 Biked for 28 minutes
5.1 km11.29 km/h
Friday, July 26 Biked for 27 minutes
6.0 km18.38 km/h
Thursday, July 25 Biked for 19 minutes
2.5 km12.26 km/h
Wednesday, July 24 Biked for 12 minutes
5.7 km17.53 km/h
Monday, July 22 Biked for 19 minutes
5.9 km19.66 km/h
Monday, July 22 Biked for 18 minutes
2.0 km15.68 km/h
Sunday, July 21 Biked for 7 minutes
12.9 km15.72 km/h
Saturday, July 20 Biked for 49 minutes
1.9 km0.58 km/h
Saturday, July 20 Biked for 192 minutes
4.0 km11.95 km/h
Saturday, July 20 Biked for 20 minutes
3.5 km12.65 km/h
Friday, July 19 Biked for 16 minutes
6.0 km12.92 km/h
Friday, July 19 Biked for 28 minutes
5.9 km16.41 km/h
Wednesday, July 17 Biked for 21 minutes
5.3 km14.40 km/h
Tuesday, July 16 Biked for 22 minutes
5.8 km13.76 km/h
Monday, July 15 Biked for 25 minutes
0.8 km15.66 km/h
Saturday, July 6 Biked for 3 minutes
Ran 121.4 kilometers
5.7 km5.65 min/km
Wednesday, July 31Ran for 32 minutes
7.3 km6.04 min/km
Tuesday, July 30Ran for 43 minutes
10.6 km12.25 min/km
Saturday, July 27Ran for 129 minutes
5.3 km6.34 min/km
Friday, July 26Ran for 33 minutes
5.3 km5.79 min/km
Thursday, July 25Ran for 30 minutes
5.7 km5.95 min/km
Saturday, July 20Ran for 34 minutes
7.1 km7.21 min/km
Thursday, July 18Ran for 51 minutes
5.4 km6.71 min/km
Wednesday, July 17Ran for 36 minutes
4.3 km8.45 min/km
Sunday, July 14Ran for 35 minutes
4.3 km9.80 min/km
Sunday, July 14Ran for 41 minutes
4.1 km8.90 min/km
Saturday, July 13Ran for 36 minutes
4.1 km11.28 min/km
Saturday, July 13Ran for 45 minutes
4.4 km13.45 min/km
Friday, July 12Ran for 58 minutes
5.7 km5.31 min/km
Wednesday, July 10Ran for 30 minutes
7.1 km5.35 min/km
Tuesday, July 9Ran for 37 minutes
7.1 km5.33 min/km
Saturday, July 6Ran for 37 minutes
7.1 km5.98 min/km
Saturday, July 6Ran for 42 minutes
5.2 km5.85 min/km
Friday, July 5Ran for 30 minutes
5.2 km6.17 min/km
Friday, July 5Ran for 32 minutes
5.4 km6.79 min/km
Thursday, July 4Ran for 36 minutes
344k steps in July
11
11,249 steps
8
8,300 steps
9
9,434 steps
11
11,470 steps
13
13,047 steps
15
14,956 steps
8
8,308 steps
6
6,037 steps
20
20,121 steps
17
16,677 steps
7
7,296 steps
17
17,354 steps
10
10,420 steps
14
14,018 steps
6
5,862 steps
7
6,996 steps
12
11,835 steps
14
14,394 steps
5
5,185 steps
20
19,907 steps
7
7,155 steps
6
6,297 steps
10
10,028 steps
7
7,418 steps
10
9,862 steps
14
14,348 steps
18
18,171 steps
5
4,971 steps
4
4,413 steps
9
8,833 steps
20
20,368 steps
June 2024
No biking in June
Ran 46.0 kilometers
1.0 km5.92 min/km
Tuesday, June 25Ran for 5 minutes
1.0 km6.21 min/km
Tuesday, June 25Ran for 6 minutes
5.3 km5.54 min/km
Sunday, June 23Ran for 29 minutes
7.4 km7.20 min/km
Wednesday, June 19Ran for 53 minutes
7.4 km7.48 min/km
Wednesday, June 19Ran for 55 minutes
6.7 km10.15 min/km
Wednesday, June 19Ran for 68 minutes
6.7 km15.03 min/km
Wednesday, June 19Ran for 100 minutes
5.2 km5.57 min/km
Sunday, June 2Ran for 29 minutes
5.2 km6.47 min/km
Sunday, June 2Ran for 33 minutes
239k steps in June
8
7,749 steps
13
13,141 steps
5
5,266 steps
7
6,786 steps
1
929 steps
3
2,924 steps
6
5,716 steps
8
8,280 steps
9
9,214 steps
3
2,764 steps
12
11,520 steps
3
2,828 steps
7
7,057 steps
2
2,043 steps
10
10,026 steps
9
9,399 steps
6
6,435 steps
3
2,894 steps
24
24,322 steps
8
8,060 steps
4
3,888 steps
2
1,960 steps
15
14,519 steps
14
14,327 steps
16
15,692 steps
7
6,823 steps
6
5,942 steps
10
10,420 steps
10
10,456 steps
8
7,930 steps
May 2024
No biking in May
Ran 32.0 kilometers
10.3 km5.50 min/km
Friday, May 31Ran for 56 minutes
10.3 km5.55 min/km
Friday, May 31Ran for 57 minutes
5.7 km5.92 min/km
Sunday, May 26Ran for 33 minutes
5.7 km6.20 min/km
Friday, May 24Ran for 35 minutes
253k steps in May
6
5,943 steps
2
1,529 steps
3
3,188 steps
13
13,075 steps
11
10,519 steps
4
3,816 steps
9
9,190 steps
4
3,828 steps
3
3,314 steps
7
6,545 steps
15
15,204 steps
8
8,285 steps
5
4,637 steps
14
13,876 steps
6
6,096 steps
5
4,506 steps
12
11,684 steps
11
11,047 steps
10
9,830 steps
9
9,244 steps
7
6,853 steps
9
9,425 steps
5
4,712 steps
16
15,676 steps
11
11,071 steps
12
11,503 steps
5
5,440 steps
5
5,353 steps
9
8,897 steps
6
5,837 steps
13
13,152 steps