- Heart Rate
- 78bpm
- Weight
- 156.0lbs
- Age
- 26.320386233
Last measured 4 hours ago with Healthkit
▲
15Since 6 min before
6/1105
6/1127
6/157
6/155
6/168
6/163
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6/160
6/163
6/158
6/162
6/157
6/168
6/167
6/175
6/168
6/171
6/168
6/172
6/167
6/167
6/188
6/193
6/159
6/163
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6/159
6/159
6/163
6/178
1309050
‹Runs
Last Run
16 hours ago
Ran 10.82 km
For 1 hour
‹Bike Rides
Last Bike Ride
2 weeks, 5 days ago
Biked 3.53 km
For 9 min
June 2023
Ran 10.8 kilometers
10.8 km6.64 min/km
Thursday, June 1Ran for 71 minutes
No biking in June
22k steps in June
23
22,563 steps
May 2023
Ran 288.1 kilometers
7.1 km5.57 min/km
Tuesday, May 30Ran for 39 minutes
7.1 km6.41 min/km
Tuesday, May 30Ran for 45 minutes
7.1 km6.11 min/km
Tuesday, May 30Ran for 43 minutes
7.1 km6.18 min/km
Tuesday, May 30Ran for 43 minutes
7.1 km6.01 min/km
Monday, May 29Ran for 42 minutes
7.1 km6.27 min/km
Monday, May 29Ran for 44 minutes
11.5 km6.01 min/km
Saturday, May 27Ran for 69 minutes
11.5 km6.44 min/km
Saturday, May 27Ran for 74 minutes
3.3 km6.14 min/km
Saturday, May 27Ran for 20 minutes
3.3 km6.47 min/km
Saturday, May 27Ran for 21 minutes
5.3 km5.89 min/km
Friday, May 26Ran for 31 minutes
5.3 km5.96 min/km
Friday, May 26Ran for 31 minutes
11.3 km
Wednesday, May 24
7.0 km6.00 min/km
Wednesday, May 24Ran for 42 minutes
10.0 km5.67 min/km
Tuesday, May 23Ran for 56 minutes
10.0 km5.91 min/km
Tuesday, May 23Ran for 59 minutes
10.6 km5.74 min/km
Sunday, May 21Ran for 60 minutes
10.6 km6.11 min/km
Sunday, May 21Ran for 64 minutes
13.0 km5.47 min/km
Saturday, May 20Ran for 70 minutes
13.0 km5.92 min/km
Saturday, May 20Ran for 76 minutes
1.1 km5.19 min/km
Friday, May 19Ran for 5 minutes
1.1 km5.49 min/km
Friday, May 19Ran for 6 minutes
8.2 km5.62 min/km
Thursday, May 18Ran for 46 minutes
8.2 km6.37 min/km
Thursday, May 18Ran for 52 minutes
8.1 km5.60 min/km
Wednesday, May 17Ran for 45 minutes
8.1 km5.71 min/km
Wednesday, May 17Ran for 46 minutes
1.1 km5.09 min/km
Tuesday, May 16Ran for 5 minutes
1.1 km5.37 min/km
Tuesday, May 16Ran for 6 minutes
1.1 km5.42 min/km
Monday, May 15Ran for 6 minutes
1.1 km5.59 min/km
Monday, May 15Ran for 6 minutes
13.7 km5.30 min/km
Sunday, May 14Ran for 72 minutes
13.7 km5.36 min/km
Sunday, May 14Ran for 73 minutes
1.9 km6.11 min/km
Thursday, May 11Ran for 11 minutes
1.9 km6.59 min/km
Thursday, May 11Ran for 12 minutes
1.1 km5.23 min/km
Wednesday, May 10Ran for 5 minutes
1.1 km5.39 min/km
Wednesday, May 10Ran for 6 minutes
1.1 km5.10 min/km
Tuesday, May 9Ran for 5 minutes
1.1 km5.40 min/km
Tuesday, May 9Ran for 6 minutes
1.1 km5.18 min/km
Monday, May 8Ran for 5 minutes
1.1 km5.33 min/km
Monday, May 8Ran for 5 minutes
1.1 km5.28 min/km
Saturday, May 6Ran for 5 minutes
1.1 km5.59 min/km
Saturday, May 6Ran for 6 minutes
10.5 km5.87 min/km
Friday, May 5Ran for 61 minutes
10.5 km5.88 min/km
Friday, May 5Ran for 61 minutes
1.1 km5.26 min/km
Thursday, May 4Ran for 5 minutes
1.1 km5.45 min/km
Thursday, May 4Ran for 5 minutes
7.0 km5.74 min/km
Wednesday, May 3Ran for 40 minutes
7.0 km5.85 min/km
Wednesday, May 3Ran for 41 minutes
1.1 km5.24 min/km
Tuesday, May 2Ran for 5 minutes
1.1 km5.41 min/km
Tuesday, May 2Ran for 6 minutes
Biked 60.2 kilometers
3.5 km21.99 km/h
Saturday, May 13 Biked for 9 minutes
3.6 km19.11 km/h
Saturday, May 13 Biked for 11 minutes
2.8 km22.43 km/h
Saturday, May 13 Biked for 7 minutes
2.9 km20.85 km/h
Saturday, May 13 Biked for 8 minutes
23.7 km24.15 km/h
Sunday, May 7 Biked for 58 minutes
23.7 km23.37 km/h
Sunday, May 7 Biked for 60 minutes
369k steps in May
1
919 steps
4
4,206 steps
12
12,300 steps
3
3,349 steps
15
14,569 steps
9
8,911 steps
5
4,821 steps
4
3,739 steps
4
4,147 steps
12
11,856 steps
9
9,280 steps
10
9,661 steps
13
13,160 steps
20
19,607 steps
4
4,235 steps
8
7,575 steps
24
24,385 steps
15
14,746 steps
6
6,245 steps
14
14,297 steps
19
18,909 steps
8
7,934 steps
20
19,661 steps
20
19,783 steps
10
10,416 steps
14
13,523 steps
17
16,855 steps
20
19,726 steps
18
18,259 steps
21
20,701 steps
12
12,126 steps
April 2023
Ran 174.5 kilometers
7.1 km5.52 min/km
Sunday, April 30Ran for 39 minutes
7.1 km7.08 min/km
Sunday, April 30Ran for 50 minutes
7.1 km5.55 min/km
Friday, April 28Ran for 39 minutes
7.1 km6.02 min/km
Friday, April 28Ran for 42 minutes
6.9 km5.82 min/km
Wednesday, April 26Ran for 39 minutes
6.9 km6.20 min/km
Wednesday, April 26Ran for 42 minutes
10.5 km5.78 min/km
Sunday, April 23Ran for 60 minutes
10.5 km5.85 min/km
Sunday, April 23Ran for 61 minutes
1.1 km5.38 min/km
Saturday, April 22Ran for 5 minutes
1.1 km5.61 min/km
Saturday, April 22Ran for 6 minutes
1.1 km5.64 min/km
Friday, April 21Ran for 6 minutes
1.1 km5.71 min/km
Friday, April 21Ran for 6 minutes
1.1 km5.65 min/km
Thursday, April 20Ran for 6 minutes
1.1 km5.78 min/km
Thursday, April 20Ran for 6 minutes
0.8 km11.11 min/km
Wednesday, April 19Ran for 9 minutes
10.5 km6.38 min/km
Tuesday, April 18Ran for 66 minutes
10.5 km6.39 min/km
Tuesday, April 18Ran for 66 minutes
1.1 km5.33 min/km
Tuesday, April 18Ran for 6 minutes
1.1 km5.46 min/km
Tuesday, April 18Ran for 6 minutes
2.1 km5.97 min/km
Sunday, April 16Ran for 12 minutes
2.1 km6.75 min/km
Sunday, April 16Ran for 13 minutes
7.3 km5.58 min/km
Saturday, April 15Ran for 40 minutes
7.3 km5.67 min/km
Saturday, April 15Ran for 41 minutes
1.1 km5.14 min/km
Friday, April 14Ran for 5 minutes
1.1 km5.26 min/km
Friday, April 14Ran for 5 minutes
7.7 km5.53 min/km
Thursday, April 13Ran for 42 minutes
7.7 km5.65 min/km
Thursday, April 13Ran for 43 minutes
1.5 km7.72 min/km
Thursday, April 13Ran for 11 minutes
1.5 km11.52 min/km
Thursday, April 13Ran for 17 minutes
1.1 km5.40 min/km
Tuesday, April 11Ran for 5 minutes
1.1 km5.74 min/km
Tuesday, April 11Ran for 6 minutes
1.1 km4.97 min/km
Monday, April 10Ran for 5 minutes
1.1 km5.23 min/km
Monday, April 10Ran for 5 minutes
8.2 km5.34 min/km
Friday, April 7Ran for 43 minutes
8.2 km5.40 min/km
Friday, April 7Ran for 44 minutes
1.1 km5.26 min/km
Wednesday, April 5Ran for 5 minutes
1.1 km5.31 min/km
Wednesday, April 5Ran for 5 minutes
8.2 km5.41 min/km
Sunday, April 2Ran for 44 minutes
8.2 km5.45 min/km
Sunday, April 2Ran for 44 minutes
No biking in April
307k steps in April
15
14,769 steps
12
11,904 steps
3
3,220 steps
13
12,638 steps
4
4,208 steps
5
5,114 steps
25
25,212 steps
7
6,674 steps
9
9,087 steps
5
5,047 steps
2
2,222 steps
4
3,906 steps
18
17,738 steps
10
9,680 steps
20
19,812 steps
10
9,664 steps
2
1,551 steps
14
14,350 steps
7
7,267 steps
4
4,004 steps
19
18,965 steps
8
8,148 steps
15
15,088 steps
6
6,309 steps
3
3,155 steps
18
17,947 steps
11
11,203 steps
10
9,932 steps
14
13,507 steps
15
15,106 steps
March 2023
Ran 32.6 kilometers
1.0 km9.07 min/km
Sunday, March 26Ran for 9 minutes
1.1 km6.39 min/km
Friday, March 24Ran for 7 minutes
8.1 km5.56 min/km
Wednesday, March 22Ran for 44 minutes
8.3 km5.07 min/km
Thursday, March 16Ran for 42 minutes
7.0 km5.33 min/km
Saturday, March 11Ran for 37 minutes
7.0 km5.36 min/km
Saturday, March 11Ran for 37 minutes
No biking in March
252k steps in March
15
14,552 steps
4
4,066 steps
4
4,237 steps
10
10,383 steps
7
6,996 steps
5
4,924 steps
10
9,792 steps
7
6,755 steps
4
4,394 steps
3
2,564 steps
18
18,297 steps
2
1,774 steps
2
2,248 steps
3
3,376 steps
4
3,601 steps
16
15,638 steps
8
8,351 steps
18
17,598 steps
6
5,790 steps
10
9,709 steps
1
931 steps
13
12,845 steps
11
10,661 steps
4
3,717 steps
14
13,624 steps
11
11,049 steps
5
5,181 steps
11
11,350 steps
8
8,325 steps
9
9,068 steps
10
10,212 steps
February 2023
Ran 8.6 kilometers
1.7 km3.48 min/km
Wednesday, February 22Ran for 5 minutes
5.2 km5.49 min/km
Thursday, February 9Ran for 28 minutes
No biking in February
185k steps in February
4
3,503 steps
2
2,336 steps
8
7,949 steps
12
11,901 steps
12
12,092 steps
5
4,780 steps
1
1,432 steps
4
4,494 steps
8
7,756 steps
10
9,971 steps
15
15,270 steps
11
10,652 steps
1
1,416 steps
9
8,870 steps
10
9,778 steps
2
2,475 steps
5
5,434 steps
7
7,479 steps
8
8,443 steps
5
4,838 steps
2
2,088 steps
2
2,433 steps
5
4,948 steps
1
696 steps
9
9,020 steps
1
943 steps
8
8,071 steps
17
16,920 steps
January 2023
Ran 12.3 kilometers
5.3 km5.60 min/km
Saturday, January 21Ran for 29 minutes
3.0 km5.64 min/km
Friday, January 13Ran for 16 minutes
3.6 km7.20 min/km
Friday, January 13Ran for 25 minutes
Biked 64.8 kilometers
20.4 km23.58 km/h
Monday, January 16 Biked for 51 minutes
20.4 km23.47 km/h
Monday, January 16 Biked for 52 minutes
24.0 km23.54 km/h
Friday, January 6 Biked for 61 minutes
232k steps in January
3
2,538 steps
11
10,811 steps
3
2,767 steps
6
5,713 steps
3
3,065 steps
10
9,600 steps
14
13,754 steps
17
17,098 steps
15
14,933 steps
3
3,091 steps
1
584 steps
7
7,057 steps
13
12,966 steps
7
7,438 steps
9
8,817 steps
11
10,823 steps
1
515 steps
2
1,640 steps
6
6,012 steps
7
6,667 steps
20
19,926 steps
5
4,987 steps
13
13,043 steps
9
8,532 steps
0
458 steps
3
2,843 steps
5
5,359 steps
5
5,119 steps
12
11,860 steps
12
11,613 steps
2
2,476 steps
December 2022
Ran 5.0 kilometers
2.1 km5.48 min/km
Friday, December 16Ran for 11 minutes
0.9 km6.11 min/km
Tuesday, December 6Ran for 5 minutes
2.0 km5.90 min/km
Saturday, December 3Ran for 12 minutes
No biking in December
122k steps in December
1
970 steps
4
4,497 steps
10
10,143 steps
3
2,569 steps
5
5,405 steps
18
17,639 steps
4
3,714 steps
9
9,042 steps
5
4,839 steps
4
3,650 steps
7
6,881 steps
15
15,089 steps
5
5,241 steps
12
12,415 steps
10
9,726 steps
11
11,088 steps
November 2022
Ran 8.6 kilometers
1.9 km5.32 min/km
Thursday, November 3Ran for 10 minutes
6.7 km9.29 min/km
Monday, October 31Ran for 62 minutes
Biked 177.5 kilometers
40.7 km20.00 km/h
Thursday, November 24 Biked for 121 minutes
40.7 km18.28 km/h
Thursday, November 24 Biked for 133 minutes
40.3 km19.83 km/h
Thursday, November 17 Biked for 121 minutes
37.5 km17.02 km/h
Thursday, November 17 Biked for 132 minutes
12.9 km21.51 km/h
Tuesday, November 15 Biked for 35 minutes
2.3 km11.82 km/h
Saturday, November 12 Biked for 11 minutes
3.2 km8.57 km/h
Saturday, November 12 Biked for 22 minutes
207k steps in November
0
406 steps
1
973 steps
9
8,787 steps
1
1,374 steps
15
14,725 steps
4
3,600 steps
2
1,602 steps
2
2,138 steps
2
2,419 steps
11
11,449 steps
3
3,217 steps
9
9,075 steps
14
13,885 steps
4
3,724 steps
7
7,119 steps
14
13,559 steps
12
12,283 steps
8
8,301 steps
24
24,435 steps
4
4,492 steps
3
3,181 steps
10
10,249 steps
15
14,745 steps
7
7,464 steps
7
7,248 steps
3
2,604 steps
10
10,317 steps
1
1,233 steps
1
718 steps
2
2,249 steps
October 2022
Ran 245.4 kilometers
30.3 km6.36 min/km
Saturday, October 22Ran for 192 minutes
30.1 km7.22 min/km
Saturday, October 22Ran for 217 minutes
30.4 km7.43 min/km
Saturday, October 22Ran for 225 minutes
43.1 km6.04 min/km
Sunday, October 16Ran for 4.3 hours
42.8 km7.40 min/km
Sunday, October 16Ran for 5.3 hours
1.6 km7.49 min/km
Friday, October 14Ran for 12 minutes
5.2 km7.00 min/km
Sunday, October 9Ran for 36 minutes
5.3 km5.16 min/km
Sunday, October 9Ran for 27 minutes
9.1 km5.70 min/km
Sunday, October 2Ran for 51 minutes
9.0 km6.04 min/km
Sunday, October 2Ran for 54 minutes
1.7 km6.16 min/km
Saturday, October 1Ran for 10 minutes
1.7 km6.76 min/km
Saturday, October 1Ran for 11 minutes
18.0 km4.94 min/km
Saturday, October 1Ran for 88 minutes
17.1 km6.27 min/km
Saturday, October 1Ran for 107 minutes
Biked 54.7 kilometers
21.8 km16.53 km/h
Sunday, October 23 Biked for 79 minutes
21.8 km16.54 km/h
Sunday, October 23 Biked for 79 minutes
5.5 km24.15 km/h
Sunday, October 23 Biked for 13 minutes
5.5 km22.71 km/h
Sunday, October 23 Biked for 14 minutes
332k steps in October
31
31,112 steps
20
20,414 steps
16
16,083 steps
4
4,469 steps
6
6,330 steps
5
4,988 steps
14
14,270 steps
8
7,870 steps
12
12,311 steps
6
6,014 steps
1
641 steps
7
6,860 steps
5
5,369 steps
8
8,061 steps
7
7,169 steps
54
54,345 steps
12
11,643 steps
7
6,623 steps
3
3,126 steps
4
4,339 steps
3
3,048 steps
34
33,688 steps
8
7,777 steps
7
6,522 steps
2
1,989 steps
4
3,972 steps
1
675 steps
7
6,913 steps
18
17,935 steps
9
8,833 steps
9
9,296 steps
September 2022
Ran 198.0 kilometers
11.5 km5.53 min/km
Friday, September 30Ran for 63 minutes
4.2 km7.52 min/km
Thursday, September 29Ran for 31 minutes
31.6 km5.98 min/km
Wednesday, September 28Ran for 188 minutes
32.3 km5.83 min/km
Wednesday, September 28Ran for 188 minutes
5.3 km4.78 min/km
Saturday, September 24Ran for 25 minutes
5.4 km5.26 min/km
Saturday, September 24Ran for 28 minutes
13.0 km5.57 min/km
Wednesday, September 21Ran for 72 minutes
15.1 km5.38 min/km
Tuesday, September 20Ran for 81 minutes
11.9 km5.14 min/km
Monday, September 19Ran for 61 minutes
32.3 km5.96 min/km
Saturday, September 17Ran for 192 minutes
12.2 km5.09 min/km
Thursday, September 15Ran for 62 minutes
8.9 km5.24 min/km
Sunday, September 4Ran for 46 minutes
1.1 km6.75 min/km
Sunday, September 4Ran for 7 minutes
8.9 km5.25 min/km
Sunday, September 4Ran for 46 minutes
1.1 km8.36 min/km
Sunday, September 4Ran for 8 minutes
1.6 km5.07 min/km
Friday, September 2Ran for 8 minutes
1.6 km5.07 min/km
Friday, September 2Ran for 8 minutes
No biking in September
285k steps in September
14
14,454 steps
8
7,536 steps
10
10,430 steps
13
12,588 steps
2
1,687 steps
6
6,173 steps
5
5,365 steps
4
3,652 steps
1
1,035 steps
4
4,386 steps
9
9,184 steps
1
1,215 steps
5
5,440 steps
1
835 steps
13
13,227 steps
6
6,338 steps
33
33,054 steps
4
4,081 steps
15
15,021 steps
17
17,336 steps
18
17,622 steps
2
2,010 steps
5
5,236 steps
20
20,333 steps
5
4,794 steps
4
3,961 steps
2
1,635 steps
32
31,518 steps
9
9,060 steps
16
15,846 steps
August 2022
Ran 25.0 kilometers
25.0 km5.27 min/km
Wednesday, August 31Ran for 131 minutes
Biked 386.8 kilometers
40.5 km24.13 km/h
Friday, August 26 Biked for 100 minutes
40.5 km24.13 km/h
Friday, August 26 Biked for 100 minutes
19.0 km17.76 km/h
Sunday, August 21 Biked for 64 minutes
19.0 km17.76 km/h
Sunday, August 21 Biked for 64 minutes
38.1 km23.84 km/h
Tuesday, August 16 Biked for 95 minutes
100.1 km20.50 km/h
Saturday, August 6 Biked for 4.9 hours
21.8 km21.42 km/h
Wednesday, August 3 Biked for 61 minutes
21.8 km21.42 km/h
Wednesday, August 3 Biked for 61 minutes
33.0 km21.76 km/h
Tuesday, August 2 Biked for 90 minutes
33.0 km21.76 km/h
Tuesday, August 2 Biked for 90 minutes
20.2 km22.16 km/h
Sunday, July 31 Biked for 54 minutes
327k steps in August
11
11,138 steps
9
8,984 steps
1
619 steps
21
21,098 steps
14
13,917 steps
6
6,190 steps
14
14,185 steps
5
5,416 steps
2
1,825 steps
6
6,131 steps
5
4,726 steps
24
24,268 steps
3
3,254 steps
14
14,183 steps
13
13,207 steps
17
17,136 steps
17
16,633 steps
6
6,164 steps
18
18,127 steps
9
9,238 steps
15
14,513 steps
5
5,273 steps
1
1,247 steps
6
6,265 steps
14
14,332 steps
6
6,378 steps
18
18,085 steps
10
10,388 steps
1
870 steps
3
3,224 steps
30
30,158 steps
July 2022
No runs in July
Biked 333.0 kilometers
20.2 km22.16 km/h
Sunday, July 31 Biked for 54 minutes
21.9 km22.52 km/h
Saturday, July 30 Biked for 58 minutes
21.9 km22.52 km/h
Saturday, July 30 Biked for 58 minutes
20.2 km21.78 km/h
Thursday, July 28 Biked for 55 minutes
20.2 km21.78 km/h
Thursday, July 28 Biked for 55 minutes
59.0 km20.92 km/h
Saturday, July 23 Biked for 169 minutes
59.0 km20.92 km/h
Saturday, July 23 Biked for 169 minutes
21.2 km20.43 km/h
Wednesday, July 20 Biked for 62 minutes
21.2 km20.43 km/h
Wednesday, July 20 Biked for 62 minutes
18.9 km8.40 km/h
Saturday, July 9 Biked for 134 minutes
18.9 km8.40 km/h
Saturday, July 9 Biked for 134 minutes
30.5 km10.85 km/h
Friday, July 1 Biked for 168 minutes
306k steps in July
31
31,149 steps
10
9,596 steps
5
5,267 steps
20
19,923 steps
3
3,038 steps
2
2,132 steps
2
1,999 steps
9
8,561 steps
9
9,118 steps
13
12,834 steps
1
699 steps
16
16,181 steps
4
4,148 steps
15
15,087 steps
20
19,549 steps
6
6,249 steps
13
12,669 steps
2
1,687 steps
1
932 steps
9
8,769 steps
2
1,917 steps
2
1,540 steps
5
4,555 steps
6
5,505 steps
3
3,422 steps
13
12,658 steps
5
4,985 steps
9
9,402 steps
8
7,590 steps
40
40,297 steps
25
24,695 steps