- Heart Rate
- 52bpm
- Weight
- 220.0lbs
- Age
- 27.618003888
Last measured 5 hours ago with Healthkit
▲
2Since 3 min before
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907050
‹Runs
Last Run
3 days, 13 hours ago
Ran 3.76 km
For 1 hour
‹Bike Rides
Last Bike Ride
1 week, 2 days ago
Biked 5.73 km
For 26 min
September 2024
Ran 29.4 kilometers
3.8 km15.62 min/km
Saturday, September 14Ran for 58 minutes
10.2 km6.14 min/km
Saturday, September 14Ran for 62 minutes
5.4 km7.81 min/km
Monday, September 9Ran for 42 minutes
3.0 km6.45 min/km
Tuesday, September 3Ran for 19 minutes
7.1 km5.98 min/km
Sunday, September 1Ran for 42 minutes
Biked 39.6 kilometers
5.7 km13.08 km/h
Sunday, September 8 Biked for 26 minutes
6.0 km15.52 km/h
Sunday, September 8 Biked for 23 minutes
5.8 km13.49 km/h
Friday, September 6 Biked for 25 minutes
4.4 km6.02 km/h
Tuesday, September 3 Biked for 44 minutes
5.9 km16.01 km/h
Tuesday, September 3 Biked for 21 minutes
5.7 km18.01 km/h
Monday, September 2 Biked for 18 minutes
6.1 km16.48 km/h
Monday, September 2 Biked for 22 minutes
138k steps in September
10
10,272 steps
7
7,453 steps
6
6,380 steps
6
6,080 steps
9
8,688 steps
7
6,909 steps
10
10,023 steps
5
4,524 steps
8
8,143 steps
7
6,797 steps
3
2,604 steps
7
7,070 steps
13
13,000 steps
21
21,154 steps
9
9,112 steps
4
4,497 steps
6
5,821 steps
August 2024
Ran 114.7 kilometers
5.5 km5.45 min/km
Saturday, August 31Ran for 30 minutes
5.6 km5.44 min/km
Saturday, August 31Ran for 30 minutes
9.7 km17.66 min/km
Saturday, August 31Ran for 170 minutes
7.4 km5.41 min/km
Saturday, August 31Ran for 40 minutes
5.6 km7.12 min/km
Monday, August 26Ran for 39 minutes
5.4 km6.25 min/km
Friday, August 23Ran for 34 minutes
5.3 km6.47 min/km
Friday, August 23Ran for 34 minutes
5.4 km4.92 min/km
Monday, August 19Ran for 26 minutes
5.2 km6.62 min/km
Saturday, August 17Ran for 34 minutes
5.4 km6.04 min/km
Thursday, August 15Ran for 32 minutes
5.3 km5.92 min/km
Wednesday, August 14Ran for 31 minutes
6.3 km9.30 min/km
Sunday, August 11Ran for 58 minutes
5.2 km6.21 min/km
Friday, August 9Ran for 32 minutes
5.3 km5.90 min/km
Wednesday, August 7Ran for 31 minutes
5.4 km5.61 min/km
Tuesday, August 6Ran for 30 minutes
5.7 km5.63 min/km
Monday, August 5Ran for 31 minutes
5.3 km6.08 min/km
Sunday, August 4Ran for 32 minutes
5.3 km5.71 min/km
Saturday, August 3Ran for 30 minutes
5.2 km6.14 min/km
Friday, August 2Ran for 32 minutes
5.2 km6.19 min/km
Thursday, August 1Ran for 32 minutes
Biked 235.6 kilometers
2.5 km10.06 km/h
Thursday, August 29 Biked for 14 minutes
5.5 km18.24 km/h
Thursday, August 29 Biked for 18 minutes
5.8 km17.55 km/h
Wednesday, August 28 Biked for 19 minutes
5.6 km16.58 km/h
Tuesday, August 27 Biked for 20 minutes
2.7 km16.14 km/h
Tuesday, August 27 Biked for 10 minutes
6.3 km10.97 km/h
Monday, August 26 Biked for 34 minutes
6.1 km14.45 km/h
Monday, August 26 Biked for 25 minutes
6.0 km15.22 km/h
Saturday, August 24 Biked for 23 minutes
6.0 km16.63 km/h
Friday, August 23 Biked for 21 minutes
5.6 km15.38 km/h
Friday, August 23 Biked for 21 minutes
7.3 km5.59 km/h
Thursday, August 22 Biked for 78 minutes
6.1 km16.82 km/h
Wednesday, August 21 Biked for 21 minutes
4.7 km10.89 km/h
Tuesday, August 20 Biked for 25 minutes
6.0 km14.00 km/h
Tuesday, August 20 Biked for 25 minutes
5.7 km19.92 km/h
Monday, August 19 Biked for 17 minutes
6.5 km8.03 km/h
Monday, August 19 Biked for 48 minutes
5.8 km18.73 km/h
Sunday, August 18 Biked for 18 minutes
6.0 km18.26 km/h
Sunday, August 18 Biked for 19 minutes
5.6 km20.87 km/h
Saturday, August 17 Biked for 16 minutes
6.1 km12.53 km/h
Saturday, August 17 Biked for 29 minutes
5.8 km18.10 km/h
Friday, August 16 Biked for 19 minutes
6.0 km12.61 km/h
Friday, August 16 Biked for 28 minutes
5.5 km15.92 km/h
Friday, August 16 Biked for 20 minutes
5.9 km16.44 km/h
Friday, August 16 Biked for 21 minutes
3.3 km8.25 km/h
Thursday, August 15 Biked for 24 minutes
6.0 km13.92 km/h
Thursday, August 15 Biked for 25 minutes
5.8 km14.12 km/h
Wednesday, August 14 Biked for 24 minutes
5.8 km17.83 km/h
Wednesday, August 14 Biked for 19 minutes
3.2 km13.33 km/h
Monday, August 12 Biked for 14 minutes
5.8 km15.80 km/h
Monday, August 12 Biked for 22 minutes
5.2 km16.87 km/h
Saturday, August 10 Biked for 18 minutes
5.9 km18.10 km/h
Saturday, August 10 Biked for 19 minutes
7.1 km16.46 km/h
Friday, August 9 Biked for 25 minutes
6.0 km15.80 km/h
Friday, August 9 Biked for 22 minutes
3.3 km9.66 km/h
Thursday, August 8 Biked for 20 minutes
6.0 km15.15 km/h
Thursday, August 8 Biked for 23 minutes
5.6 km14.80 km/h
Monday, August 5 Biked for 22 minutes
2.3 km14.29 km/h
Monday, August 5 Biked for 9 minutes
3.6 km9.58 km/h
Saturday, August 3 Biked for 22 minutes
5.6 km13.80 km/h
Friday, August 2 Biked for 24 minutes
5.4 km17.97 km/h
Friday, August 2 Biked for 17 minutes
5.5 km14.18 km/h
Thursday, August 1 Biked for 23 minutes
5.8 km14.17 km/h
Thursday, August 1 Biked for 24 minutes
3.2 km10.17 km/h
Wednesday, July 31 Biked for 18 minutes
295k steps in August
11
11,015 steps
13
12,907 steps
10
9,769 steps
10
9,679 steps
10
9,687 steps
10
9,794 steps
13
12,623 steps
10
10,096 steps
10
9,712 steps
5
5,460 steps
10
9,800 steps
7
6,947 steps
6
6,465 steps
10
9,537 steps
9
9,247 steps
16
15,734 steps
8
7,673 steps
6
5,566 steps
7
7,473 steps
16
16,499 steps
7
6,573 steps
12
11,928 steps
8
7,853 steps
4
3,968 steps
3
2,759 steps
9
9,204 steps
11
11,288 steps
10
10,106 steps
14
14,345 steps
4
4,474 steps
17
17,056 steps
July 2024
Ran 121.4 kilometers
5.7 km5.65 min/km
Wednesday, July 31Ran for 32 minutes
7.3 km6.04 min/km
Tuesday, July 30Ran for 43 minutes
10.6 km12.25 min/km
Saturday, July 27Ran for 129 minutes
5.3 km6.34 min/km
Friday, July 26Ran for 33 minutes
5.3 km5.79 min/km
Thursday, July 25Ran for 30 minutes
5.7 km5.95 min/km
Saturday, July 20Ran for 34 minutes
7.1 km7.21 min/km
Thursday, July 18Ran for 51 minutes
5.4 km6.71 min/km
Wednesday, July 17Ran for 36 minutes
4.3 km8.45 min/km
Sunday, July 14Ran for 35 minutes
4.3 km9.80 min/km
Sunday, July 14Ran for 41 minutes
4.1 km8.90 min/km
Saturday, July 13Ran for 36 minutes
4.1 km11.28 min/km
Saturday, July 13Ran for 45 minutes
4.4 km13.45 min/km
Friday, July 12Ran for 58 minutes
5.7 km5.31 min/km
Wednesday, July 10Ran for 30 minutes
7.1 km5.35 min/km
Tuesday, July 9Ran for 37 minutes
7.1 km5.33 min/km
Saturday, July 6Ran for 37 minutes
7.1 km5.98 min/km
Saturday, July 6Ran for 42 minutes
5.2 km5.85 min/km
Friday, July 5Ran for 30 minutes
5.2 km6.17 min/km
Friday, July 5Ran for 32 minutes
5.4 km6.79 min/km
Thursday, July 4Ran for 36 minutes
Biked 189.3 kilometers
6.6 km12.72 km/h
Wednesday, July 31 Biked for 30 minutes
2.9 km10.31 km/h
Wednesday, July 31 Biked for 16 minutes
3.5 km12.66 km/h
Tuesday, July 30 Biked for 16 minutes
6.0 km13.70 km/h
Tuesday, July 30 Biked for 26 minutes
5.6 km17.20 km/h
Monday, July 29 Biked for 19 minutes
5.9 km16.86 km/h
Monday, July 29 Biked for 20 minutes
7.0 km8.18 km/h
Saturday, July 27 Biked for 51 minutes
4.8 km12.29 km/h
Saturday, July 27 Biked for 23 minutes
2.8 km5.90 km/h
Friday, July 26 Biked for 28 minutes
5.1 km11.29 km/h
Friday, July 26 Biked for 27 minutes
6.0 km18.38 km/h
Thursday, July 25 Biked for 19 minutes
2.5 km12.26 km/h
Wednesday, July 24 Biked for 12 minutes
5.7 km17.53 km/h
Monday, July 22 Biked for 19 minutes
5.9 km19.66 km/h
Monday, July 22 Biked for 18 minutes
2.0 km15.68 km/h
Sunday, July 21 Biked for 7 minutes
12.9 km15.72 km/h
Saturday, July 20 Biked for 49 minutes
1.9 km0.58 km/h
Saturday, July 20 Biked for 192 minutes
4.0 km11.95 km/h
Saturday, July 20 Biked for 20 minutes
3.5 km12.65 km/h
Friday, July 19 Biked for 16 minutes
6.0 km12.92 km/h
Friday, July 19 Biked for 28 minutes
5.9 km16.41 km/h
Wednesday, July 17 Biked for 21 minutes
5.3 km14.40 km/h
Tuesday, July 16 Biked for 22 minutes
5.8 km13.76 km/h
Monday, July 15 Biked for 25 minutes
0.8 km15.66 km/h
Saturday, July 6 Biked for 3 minutes
6.4 km17.51 km/h
Friday, July 5 Biked for 21 minutes
6.4 km16.53 km/h
Friday, July 5 Biked for 23 minutes
6.2 km13.21 km/h
Friday, July 5 Biked for 28 minutes
6.2 km12.25 km/h
Friday, July 5 Biked for 30 minutes
5.9 km16.76 km/h
Thursday, July 4 Biked for 21 minutes
6.0 km14.68 km/h
Thursday, July 4 Biked for 24 minutes
1.5 km13.93 km/h
Wednesday, July 3 Biked for 6 minutes
3.0 km12.72 km/h
Wednesday, July 3 Biked for 13 minutes
3.0 km12.46 km/h
Wednesday, July 3 Biked for 14 minutes
5.6 km19.15 km/h
Tuesday, July 2 Biked for 17 minutes
5.6 km18.61 km/h
Tuesday, July 2 Biked for 18 minutes
5.9 km20.74 km/h
Tuesday, July 2 Biked for 17 minutes
5.9 km18.84 km/h
Tuesday, July 2 Biked for 18 minutes
1.1 km4.81 km/h
Monday, July 1 Biked for 13 minutes
2.4 km5.35 km/h
Monday, July 1 Biked for 27 minutes
344k steps in July
11
11,457 steps
8
8,300 steps
9
9,434 steps
11
11,470 steps
13
13,047 steps
15
14,956 steps
8
7,858 steps
6
6,321 steps
19
18,835 steps
18
18,003 steps
7
7,294 steps
17
17,398 steps
10
10,145 steps
14
14,365 steps
6
5,854 steps
7
7,016 steps
12
11,835 steps
14
14,394 steps
5
5,146 steps
20
19,946 steps
7
7,083 steps
6
6,369 steps
10
10,028 steps
7
6,567 steps
11
10,713 steps
14
14,348 steps
18
18,171 steps
5
4,971 steps
4
4,413 steps
9
8,833 steps
20
19,936 steps
June 2024
Ran 46.0 kilometers
1.0 km5.92 min/km
Tuesday, June 25Ran for 5 minutes
1.0 km6.21 min/km
Tuesday, June 25Ran for 6 minutes
5.3 km5.54 min/km
Sunday, June 23Ran for 29 minutes
7.4 km7.20 min/km
Wednesday, June 19Ran for 53 minutes
7.4 km7.48 min/km
Wednesday, June 19Ran for 55 minutes
6.7 km10.15 min/km
Wednesday, June 19Ran for 68 minutes
6.7 km15.03 min/km
Wednesday, June 19Ran for 100 minutes
5.2 km5.57 min/km
Sunday, June 2Ran for 29 minutes
5.2 km6.47 min/km
Sunday, June 2Ran for 33 minutes
Biked 135.9 kilometers
5.4 km16.36 km/h
Sunday, June 30 Biked for 19 minutes
5.4 km14.99 km/h
Sunday, June 30 Biked for 21 minutes
5.9 km22.01 km/h
Sunday, June 30 Biked for 16 minutes
5.9 km16.02 km/h
Saturday, June 29 Biked for 21 minutes
5.9 km15.30 km/h
Saturday, June 29 Biked for 22 minutes
5.5 km12.69 km/h
Friday, June 28 Biked for 26 minutes
5.5 km10.36 km/h
Friday, June 28 Biked for 32 minutes
6.1 km13.86 km/h
Thursday, June 27 Biked for 26 minutes
6.1 km13.34 km/h
Thursday, June 27 Biked for 27 minutes
5.9 km17.51 km/h
Wednesday, June 26 Biked for 20 minutes
5.7 km15.28 km/h
Tuesday, June 25 Biked for 22 minutes
5.9 km19.53 km/h
Tuesday, June 25 Biked for 18 minutes
3.1 km17.17 km/h
Monday, June 24 Biked for 10 minutes
3.1 km17.15 km/h
Monday, June 24 Biked for 10 minutes
5.7 km18.09 km/h
Monday, June 24 Biked for 18 minutes
5.7 km16.85 km/h
Monday, June 24 Biked for 20 minutes
6.1 km15.46 km/h
Friday, June 21 Biked for 23 minutes
6.1 km14.68 km/h
Friday, June 21 Biked for 24 minutes
9.6 km13.12 km/h
Tuesday, June 18 Biked for 43 minutes
9.6 km12.01 km/h
Tuesday, June 18 Biked for 47 minutes
5.5 km20.77 km/h
Sunday, June 16 Biked for 15 minutes
5.5 km18.68 km/h
Sunday, June 16 Biked for 17 minutes
6.7 km9.81 km/h
Saturday, June 1 Biked for 40 minutes
239k steps in June
7
7,336 steps
14
13,976 steps
5
5,451 steps
7
6,665 steps
1
1,050 steps
3
2,924 steps
6
5,716 steps
8
8,186 steps
9
9,308 steps
3
2,764 steps
11
11,494 steps
3
2,854 steps
7
7,057 steps
2
1,877 steps
10
10,192 steps
9
9,399 steps
6
6,435 steps
3
2,894 steps
24
24,322 steps
8
7,833 steps
4
4,029 steps
2
2,046 steps
15
14,519 steps
14
14,233 steps
16
15,786 steps
7
6,823 steps
6
5,830 steps
10
10,098 steps
11
10,890 steps
8
7,722 steps
May 2024
Ran 95.0 kilometers
10.3 km5.50 min/km
Friday, May 31Ran for 56 minutes
10.3 km5.55 min/km
Friday, May 31Ran for 57 minutes
5.7 km5.92 min/km
Sunday, May 26Ran for 33 minutes
5.7 km6.20 min/km
Friday, May 24Ran for 35 minutes
5.5 km5.34 min/km
Monday, May 20Ran for 29 minutes
5.3 km5.49 min/km
Sunday, May 19Ran for 29 minutes
5.3 km5.53 min/km
Sunday, May 19Ran for 29 minutes
4.1 km5.24 min/km
Saturday, May 18Ran for 21 minutes
4.1 km5.47 min/km
Saturday, May 18Ran for 22 minutes
10.6 km5.33 min/km
Saturday, May 11Ran for 56 minutes
10.6 km6.05 min/km
Saturday, May 11Ran for 64 minutes
5.2 km5.86 min/km
Tuesday, May 7Ran for 30 minutes
5.5 km5.29 min/km
Sunday, May 5Ran for 29 minutes
5.5 km5.59 min/km
Sunday, May 5Ran for 30 minutes
Biked 151.4 kilometers
5.8 km15.52 km/h
Wednesday, May 29 Biked for 22 minutes
5.8 km15.29 km/h
Wednesday, May 29 Biked for 22 minutes
7.1 km16.70 km/h
Wednesday, May 29 Biked for 25 minutes
7.1 km13.59 km/h
Wednesday, May 29 Biked for 31 minutes
6.5 km17.07 km/h
Saturday, May 25 Biked for 22 minutes
6.5 km17.03 km/h
Saturday, May 25 Biked for 22 minutes
5.9 km13.70 km/h
Friday, May 24 Biked for 25 minutes
5.9 km13.06 km/h
Friday, May 24 Biked for 27 minutes
5.7 km16.95 km/h
Friday, May 24 Biked for 20 minutes
5.8 km15.37 km/h
Friday, May 24 Biked for 22 minutes
5.6 km17.07 km/h
Thursday, May 23 Biked for 19 minutes
5.6 km17.06 km/h
Thursday, May 23 Biked for 19 minutes
3.4 km10.62 km/h
Thursday, May 23 Biked for 18 minutes
3.4 km10.05 km/h
Thursday, May 23 Biked for 20 minutes
5.9 km17.32 km/h
Thursday, May 23 Biked for 20 minutes
5.9 km16.67 km/h
Thursday, May 23 Biked for 21 minutes
5.6 km16.05 km/h
Wednesday, May 22 Biked for 20 minutes
2.1 km11.93 km/h
Wednesday, May 22 Biked for 10 minutes
2.7 km11.65 km/h
Wednesday, May 22 Biked for 13 minutes
5.6 km22.13 km/h
Wednesday, May 22 Biked for 15 minutes
5.6 km21.37 km/h
Wednesday, May 22 Biked for 15 minutes
3.3 km13.99 km/h
Tuesday, May 21 Biked for 14 minutes
5.8 km12.03 km/h
Tuesday, May 21 Biked for 28 minutes
5.8 km11.27 km/h
Tuesday, May 21 Biked for 30 minutes
5.9 km15.21 km/h
Friday, May 17 Biked for 23 minutes
6.0 km10.27 km/h
Thursday, May 16 Biked for 34 minutes
6.6 km10.09 km/h
Thursday, May 16 Biked for 38 minutes
2.2 km13.35 km/h
Tuesday, May 14 Biked for 9 minutes
2.9 km12.93 km/h
Tuesday, May 14 Biked for 13 minutes
252k steps in May
6
5,929 steps
2
1,531 steps
3
3,166 steps
13
13,143 steps
11
10,519 steps
4
3,816 steps
9
9,190 steps
4
3,815 steps
3
3,182 steps
7
6,690 steps
15
14,975 steps
8
8,420 steps
4
4,276 steps
14
14,317 steps
6
6,110 steps
4
4,367 steps
12
11,823 steps
11
11,029 steps
10
9,830 steps
9
9,262 steps
7
6,853 steps
9
9,394 steps
5
4,708 steps
16
15,703 steps
11
10,954 steps
12
11,628 steps
5
5,440 steps
5
5,353 steps
9
8,892 steps
6
5,842 steps
13
12,545 steps
April 2024
Ran 46.2 kilometers
1.1 km4.84 min/km
Monday, April 29Ran for 5 minutes
1.1 km5.38 min/km
Monday, April 29Ran for 5 minutes
7.3 km6.45 min/km
Monday, April 15Ran for 47 minutes
7.3 km6.24 min/km
Monday, April 15Ran for 45 minutes
6.0 km6.12 min/km
Saturday, April 13Ran for 36 minutes
6.0 km6.22 min/km
Saturday, April 13Ran for 37 minutes
0.9 km6.90 min/km
Tuesday, April 2Ran for 6 minutes
0.9 km7.26 min/km
Tuesday, April 2Ran for 6 minutes
7.8 km5.73 min/km
Tuesday, April 2Ran for 44 minutes
7.8 km5.96 min/km
Tuesday, April 2Ran for 46 minutes
No biking in April
213k steps in April
3
2,643 steps
13
12,717 steps
3
2,804 steps
4
4,465 steps
4
3,876 steps
43
43,376 steps
6
6,280 steps
3
3,270 steps
2
2,014 steps
6
5,606 steps
5
4,946 steps
3
2,593 steps
9
9,312 steps
8
8,460 steps
14
13,519 steps
7
6,552 steps
2
2,153 steps
4
3,820 steps
7
7,410 steps
9
9,333 steps
6
5,802 steps
9
8,914 steps
7
6,836 steps
3
2,900 steps
1
1,228 steps
4
4,039 steps
11
10,549 steps
8
8,244 steps
5
5,077 steps
5
5,102 steps
March 2024
Ran 103.2 kilometers
29.3 km8.69 min/km
Sunday, March 24Ran for 4.2 hours
1.1 km7.31 min/km
Saturday, March 23Ran for 8 minutes
1.1 km7.32 min/km
Saturday, March 23Ran for 8 minutes
4.2 km5.58 min/km
Saturday, March 23Ran for 23 minutes
4.2 km5.89 min/km
Saturday, March 23Ran for 24 minutes
0.8 km5.28 min/km
Sunday, March 17Ran for 4 minutes
0.8 km5.58 min/km
Sunday, March 17Ran for 4 minutes
2.2 km8.31 min/km
Thursday, March 14Ran for 18 minutes
2.2 km5.63 min/km
Thursday, March 14Ran for 12 minutes
7.7 km6.17 min/km
Thursday, March 14Ran for 47 minutes
7.7 km6.46 min/km
Thursday, March 14Ran for 49 minutes
2.3 km9.02 min/km
Tuesday, March 5Ran for 20 minutes
2.3 km16.05 min/km
Tuesday, March 5Ran for 37 minutes
1.1 km5.97 min/km
Saturday, March 2Ran for 6 minutes
4.7 km3.27 min/km
Saturday, March 2Ran for 15 minutes
4.7 km5.90 min/km
Saturday, March 2Ran for 27 minutes
2.0 km6.00 min/km
Saturday, March 2Ran for 12 minutes
12.4 km5.73 min/km
Saturday, March 2Ran for 70 minutes
12.4 km5.94 min/km
Saturday, March 2Ran for 73 minutes
No biking in March
218k steps in March
1
1,379 steps
22
22,074 steps
10
10,478 steps
3
2,925 steps
6
5,597 steps
4
3,507 steps
1
1,229 steps
7
7,075 steps
12
12,286 steps
1
1,113 steps
1
610 steps
6
5,680 steps
5
4,707 steps
15
14,818 steps
5
5,276 steps
5
5,241 steps
9
9,385 steps
4
4,071 steps
3
3,201 steps
3
3,490 steps
3
3,489 steps
2
2,460 steps
11
11,294 steps
36
36,315 steps
1
1,277 steps
3
3,189 steps
3
3,032 steps
7
6,661 steps
6
6,163 steps
10
10,147 steps
10
10,271 steps
February 2024
Ran 108.8 kilometers
9.0 km5.50 min/km
Sunday, February 25Ran for 49 minutes
9.0 km5.67 min/km
Sunday, February 25Ran for 51 minutes
1.1 km7.19 min/km
Saturday, February 24Ran for 7 minutes
1.1 km13.35 min/km
Saturday, February 24Ran for 13 minutes
6.1 km5.78 min/km
Friday, February 23Ran for 35 minutes
6.1 km5.86 min/km
Friday, February 23Ran for 35 minutes
5.5 km5.59 min/km
Friday, February 16Ran for 30 minutes
5.5 km6.45 min/km
Friday, February 16Ran for 35 minutes
7.1 km6.11 min/km
Tuesday, February 13Ran for 43 minutes
7.1 km6.43 min/km
Tuesday, February 13Ran for 45 minutes
7.1 km5.38 min/km
Saturday, February 10Ran for 38 minutes
2.4 km12.11 min/km
Friday, February 9Ran for 29 minutes
7.3 km5.41 min/km
Friday, February 9Ran for 39 minutes
7.3 km5.74 min/km
Friday, February 9Ran for 41 minutes
13.5 km5.38 min/km
Monday, February 5Ran for 72 minutes
13.5 km5.65 min/km
Monday, February 5Ran for 76 minutes
No biking in February
192k steps in February
4
3,510 steps
11
10,684 steps
9
8,746 steps
5
5,227 steps
15
14,588 steps
1
1,439 steps
1
1,111 steps
1
972 steps
13
12,833 steps
11
11,402 steps
9
8,925 steps
2
1,696 steps
10
10,048 steps
2
1,799 steps
3
2,897 steps
10
10,327 steps
8
7,897 steps
7
7,295 steps
2
1,509 steps
4
3,752 steps
3
2,800 steps
8
8,285 steps
15
15,096 steps
9
9,014 steps
19
19,048 steps
3
2,904 steps
4
3,626 steps
3
2,652 steps
2
2,355 steps
January 2024
Ran 91.4 kilometers
10.8 km6.18 min/km
Saturday, January 27Ran for 66 minutes
10.8 km6.45 min/km
Saturday, January 27Ran for 69 minutes
5.2 km6.03 min/km
Friday, January 26Ran for 31 minutes
7.1 km5.29 min/km
Wednesday, January 24Ran for 37 minutes
7.1 km5.59 min/km
Wednesday, January 24Ran for 39 minutes
7.1 km7.19 min/km
Tuesday, January 23Ran for 51 minutes
7.1 km6.63 min/km
Tuesday, January 23Ran for 46 minutes
7.1 km7.30 min/km
Tuesday, January 23Ran for 51 minutes
2.2 km5.19 min/km
Monday, January 22Ran for 11 minutes
2.2 km5.24 min/km
Monday, January 22Ran for 11 minutes
5.4 km7.08 min/km
Saturday, January 13Ran for 38 minutes
7.2 km8.21 min/km
Sunday, January 7Ran for 58 minutes
6.1 km5.15 min/km
Saturday, January 6Ran for 31 minutes
6.1 km5.63 min/km
Saturday, January 6Ran for 34 minutes
No biking in January
179k steps in January
3
3,016 steps
1
956 steps
2
1,687 steps
6
5,546 steps
5
4,813 steps
8
8,238 steps
11
11,229 steps
1
1,018 steps
6
6,485 steps
5
4,994 steps
2
2,273 steps
1
1,299 steps
10
9,680 steps
6
6,062 steps
4
3,594 steps
7
7,070 steps
6
5,877 steps
3
3,087 steps
2
2,206 steps
6
6,072 steps
6
6,210 steps
6
5,651 steps
10
9,885 steps
12
11,595 steps
1
1,068 steps
10
10,431 steps
14
14,047 steps
5
4,534 steps
13
13,155 steps
5
4,735 steps
3
3,450 steps
December 2023
Ran 69.7 kilometers
8.5 km5.00 min/km
Saturday, December 30Ran for 42 minutes
8.5 km11.47 min/km
Saturday, December 30Ran for 97 minutes
8.1 km7.44 min/km
Thursday, December 28Ran for 60 minutes
11.8 km4.38 min/km
Tuesday, December 26Ran for 51 minutes
10.1 km5.59 min/km
Monday, December 25Ran for 56 minutes
10.1 km5.60 min/km
Monday, December 25Ran for 56 minutes
2.1 km5.40 min/km
Saturday, December 23Ran for 11 minutes
2.1 km5.82 min/km
Saturday, December 23Ran for 12 minutes
4.3 km5.40 min/km
Friday, December 22Ran for 22 minutes
4.3 km5.48 min/km
Friday, December 22Ran for 23 minutes
No biking in December
281k steps in December
3
3,325 steps
22
21,593 steps
5
4,589 steps
3
3,300 steps
9
9,071 steps
11
10,870 steps
3
3,130 steps
5
5,304 steps
20
20,036 steps
8
8,222 steps
3
2,767 steps
5
5,049 steps
6
6,453 steps
4
4,284 steps
10
9,712 steps
15
15,384 steps
18
17,507 steps
3
3,233 steps
10
10,378 steps
9
9,034 steps
6
6,441 steps
11
11,449 steps
10
10,379 steps
5
5,255 steps
15
15,010 steps
17
17,477 steps
5
4,984 steps
13
12,661 steps
4
4,056 steps
14
14,021 steps
7
7,001 steps