- Heart Rate
- 83bpm
- Weight
- 156.0lbs
- Age
- 25.511478574
Last measured 3 hours ago with Garmin
▼
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908070
August 2022
Ran 94.9 kilometers
12.3 km4.97 min/km
Friday, August 5Ran for 61 minutes
21.4 km5.17 min/km
Thursday, August 4Ran for 110 minutes
21.4 km5.05 min/km
Thursday, August 4Ran for 108 minutes
8.5 km5.29 min/km
Tuesday, August 2Ran for 45 minutes
8.5 km5.29 min/km
Tuesday, August 2Ran for 45 minutes
11.4 km5.62 min/km
Monday, August 1Ran for 63 minutes
11.4 km5.62 min/km
Monday, August 1Ran for 63 minutes
Biked 229.7 kilometers
100.1 km20.50 km/h
Saturday, August 6 Biked for 4.9 hours
21.8 km21.42 km/h
Wednesday, August 3 Biked for 61 minutes
21.8 km21.42 km/h
Wednesday, August 3 Biked for 61 minutes
33.0 km21.76 km/h
Tuesday, August 2 Biked for 90 minutes
33.0 km21.76 km/h
Tuesday, August 2 Biked for 90 minutes
20.2 km22.16 km/h
Sunday, July 31 Biked for 54 minutes
86k steps in August
11
10,724 steps
9
9,214 steps
1
797 steps
19
19,453 steps
15
15,442 steps
6
6,243 steps
13
12,775 steps
7
6,915 steps
2
1,577 steps
3
3,330 steps
July 2022
Ran 201.6 kilometers
24.1 km5.43 min/km
Sunday, July 31Ran for 130 minutes
24.1 km5.43 min/km
Sunday, July 31Ran for 130 minutes
17.1 km5.35 min/km
Saturday, July 30Ran for 91 minutes
17.1 km5.35 min/km
Saturday, July 30Ran for 91 minutes
6.9 km5.08 min/km
Friday, July 29Ran for 34 minutes
6.9 km5.08 min/km
Friday, July 29Ran for 34 minutes
10.5 km5.16 min/km
Thursday, July 28Ran for 54 minutes
10.5 km5.16 min/km
Thursday, July 28Ran for 54 minutes
12.3 km5.17 min/km
Tuesday, July 26Ran for 63 minutes
12.3 km5.17 min/km
Tuesday, July 26Ran for 63 minutes
6.9 km4.99 min/km
Tuesday, July 12Ran for 34 minutes
6.9 km4.99 min/km
Tuesday, July 12Ran for 34 minutes
11.3 km5.04 min/km
Sunday, July 10Ran for 56 minutes
11.3 km5.04 min/km
Sunday, July 10Ran for 56 minutes
6.0 km5.84 min/km
Friday, July 8Ran for 34 minutes
6.0 km5.84 min/km
Friday, July 8Ran for 34 minutes
11.7 km5.43 min/km
Friday, July 1Ran for 63 minutes
Biked 333.0 kilometers
20.2 km22.16 km/h
Sunday, July 31 Biked for 54 minutes
21.9 km22.52 km/h
Saturday, July 30 Biked for 58 minutes
21.9 km22.52 km/h
Saturday, July 30 Biked for 58 minutes
20.2 km21.78 km/h
Thursday, July 28 Biked for 55 minutes
20.2 km21.78 km/h
Thursday, July 28 Biked for 55 minutes
59.0 km20.92 km/h
Saturday, July 23 Biked for 169 minutes
59.0 km20.92 km/h
Saturday, July 23 Biked for 169 minutes
21.2 km20.43 km/h
Wednesday, July 20 Biked for 62 minutes
21.2 km20.43 km/h
Wednesday, July 20 Biked for 62 minutes
18.9 km8.40 km/h
Saturday, July 9 Biked for 134 minutes
18.9 km8.40 km/h
Saturday, July 9 Biked for 134 minutes
30.5 km10.85 km/h
Friday, July 1 Biked for 168 minutes
311k steps in July
35
35,056 steps
10
10,359 steps
5
5,266 steps
17
16,957 steps
6
6,299 steps
2
2,086 steps
2
2,123 steps
8
8,181 steps
9
9,045 steps
13
13,287 steps
1
678 steps
16
16,078 steps
4
3,920 steps
15
14,818 steps
19
19,202 steps
7
6,945 steps
12
12,381 steps
2
2,239 steps
1
896 steps
9
8,788 steps
0
95 steps
3
3,290 steps
4
4,238 steps
6
5,854 steps
3
3,487 steps
13
12,616 steps
2
2,404 steps
12
11,947 steps
7
7,021 steps
41
40,836 steps
25
24,787 steps
June 2022
Ran 191.0 kilometers
11.4 km5.56 min/km
Monday, June 27Ran for 63 minutes
10.1 km5.76 min/km
Thursday, June 23Ran for 57 minutes
10.2 km5.43 min/km
Tuesday, June 21Ran for 55 minutes
5.7 km5.44 min/km
Monday, June 20Ran for 30 minutes
8.1 km5.73 min/km
Monday, June 20Ran for 46 minutes
10.1 km5.76 min/km
Saturday, June 18Ran for 58 minutes
10.0 km7.97 min/km
Saturday, June 18Ran for 80 minutes
12.6 km5.57 min/km
Thursday, June 16Ran for 70 minutes
12.1 km6.48 min/km
Thursday, June 16Ran for 78 minutes
12.6 km7.62 min/km
Thursday, June 16Ran for 95 minutes
12.2 km7.60 min/km
Tuesday, June 14Ran for 92 minutes
5.2 km5.31 min/km
Friday, June 10Ran for 27 minutes
8.1 km5.13 min/km
Thursday, June 9Ran for 41 minutes
5.8 km4.94 min/km
Wednesday, June 8Ran for 28 minutes
10.5 km5.09 min/km
Saturday, June 4Ran for 53 minutes
10.5 km5.32 min/km
Saturday, June 4Ran for 55 minutes
11.4 km5.13 min/km
Friday, June 3Ran for 58 minutes
11.4 km5.17 min/km
Friday, June 3Ran for 58 minutes
6.6 km5.08 min/km
Thursday, June 2Ran for 33 minutes
6.6 km5.08 min/km
Thursday, June 2Ran for 33 minutes
Biked 107.6 kilometers
24.2 km21.65 km/h
Thursday, June 30 Biked for 67 minutes
49.5 km23.57 km/h
Sunday, June 12 Biked for 126 minutes
3.7 km10.68 km/h
Saturday, June 11 Biked for 20 minutes
10.1 km13.60 km/h
Friday, June 10 Biked for 44 minutes
10.2 km14.39 km/h
Friday, June 10 Biked for 42 minutes
9.8 km13.55 km/h
Wednesday, June 8 Biked for 43 minutes
213k steps in June
1
1,260 steps
1
936 steps
11
10,531 steps
12
12,041 steps
10
10,429 steps
0
85 steps
2
1,508 steps
8
8,020 steps
7
7,480 steps
7
6,753 steps
2
2,491 steps
6
5,727 steps
1
1,268 steps
8
8,116 steps
5
4,898 steps
12
12,128 steps
2
2,311 steps
12
12,128 steps
1
1,112 steps
16
15,998 steps
7
7,373 steps
5
4,984 steps
10
10,484 steps
4
3,648 steps
26
26,145 steps
5
4,801 steps
15
14,621 steps
3
2,542 steps
4
3,511 steps
10
9,967 steps
May 2022
Ran 115.9 kilometers
11.3 km5.28 min/km
Friday, May 27Ran for 59 minutes
11.3 km5.49 min/km
Friday, May 27Ran for 61 minutes
8.1 km5.21 min/km
Wednesday, May 18Ran for 42 minutes
8.1 km5.28 min/km
Wednesday, May 18Ran for 42 minutes
21.1 km6.11 min/km
Saturday, May 14Ran for 128 minutes
10.5 km5.14 min/km
Monday, May 9Ran for 53 minutes
10.5 km5.16 min/km
Monday, May 9Ran for 53 minutes
10.5 km5.13 min/km
Monday, May 9Ran for 53 minutes
12.3 km5.09 min/km
Sunday, May 8Ran for 62 minutes
12.3 km4.96 min/km
Sunday, May 8Ran for 61 minutes
Biked 103.4 kilometers
26.1 km22.30 km/h
Monday, May 30 Biked for 70 minutes
9.1 km7.23 km/h
Monday, May 30 Biked for 75 minutes
6.9 km14.83 km/h
Thursday, May 26 Biked for 27 minutes
20.4 km20.51 km/h
Tuesday, May 10 Biked for 59 minutes
20.4 km20.52 km/h
Tuesday, May 10 Biked for 59 minutes
10.3 km8.76 km/h
Monday, May 9 Biked for 70 minutes
10.3 km12.96 km/h
Monday, May 9 Biked for 47 minutes
256k steps in May
17
17,069 steps
1
1,324 steps
5
5,124 steps
0
349 steps
0
183 steps
1
951 steps
3
3,194 steps
15
15,314 steps
13
13,441 steps
5
4,508 steps
5
5,395 steps
6
5,643 steps
9
8,952 steps
33
32,989 steps
13
12,898 steps
21
20,861 steps
12
12,227 steps
15
15,469 steps
6
5,946 steps
8
8,191 steps
4
4,341 steps
3
2,840 steps
1
580 steps
5
4,796 steps
2
1,900 steps
3
3,230 steps
13
12,871 steps
15
15,111 steps
6
5,926 steps
7
7,299 steps
8
7,512 steps
April 2022
Ran 270.3 kilometers
16.3 km5.63 min/km
Saturday, April 30Ran for 91 minutes
16.3 km4.99 min/km
Saturday, April 30Ran for 81 minutes
16.6 km5.16 min/km
Saturday, April 23Ran for 85 minutes
16.6 km5.12 min/km
Saturday, April 23Ran for 84 minutes
12.9 km4.78 min/km
Wednesday, April 20Ran for 61 minutes
12.9 km4.78 min/km
Wednesday, April 20Ran for 61 minutes
7.8 km4.98 min/km
Tuesday, April 19Ran for 38 minutes
7.8 km4.98 min/km
Tuesday, April 19Ran for 38 minutes
17.1 km5.63 min/km
Saturday, April 16Ran for 96 minutes
17.1 km5.18 min/km
Saturday, April 16Ran for 88 minutes
13.1 km5.13 min/km
Wednesday, April 13Ran for 67 minutes
13.1 km5.13 min/km
Wednesday, April 13Ran for 67 minutes
21.1 km5.09 min/km
Friday, April 8Ran for 107 minutes
21.1 km5.09 min/km
Friday, April 8Ran for 107 minutes
30.2 km5.12 min/km
Saturday, April 2Ran for 154 minutes
30.2 km5.12 min/km
Saturday, April 2Ran for 154 minutes
Biked 237.4 kilometers
10.7 km9.95 km/h
Friday, April 29 Biked for 64 minutes
10.7 km9.96 km/h
Friday, April 29 Biked for 64 minutes
8.9 km4.41 km/h
Sunday, April 24 Biked for 121 minutes
8.9 km4.41 km/h
Sunday, April 24 Biked for 121 minutes
29.9 km16.51 km/h
Sunday, April 24 Biked for 108 minutes
29.9 km16.52 km/h
Sunday, April 24 Biked for 108 minutes
20.5 km22.20 km/h
Sunday, April 17 Biked for 55 minutes
20.5 km22.20 km/h
Sunday, April 17 Biked for 55 minutes
18.5 km20.32 km/h
Thursday, April 14 Biked for 54 minutes
18.5 km20.32 km/h
Thursday, April 14 Biked for 54 minutes
18.7 km22.59 km/h
Saturday, April 9 Biked for 49 minutes
18.7 km22.59 km/h
Saturday, April 9 Biked for 49 minutes
11.5 km17.67 km/h
Wednesday, April 6 Biked for 38 minutes
11.5 km17.67 km/h
Wednesday, April 6 Biked for 38 minutes
237k steps in April
1
956 steps
31
31,415 steps
5
5,000 steps
1
524 steps
0
386 steps
3
3,369 steps
3
2,518 steps
18
18,345 steps
6
6,049 steps
22
21,569 steps
0
332 steps
2
1,644 steps
14
14,273 steps
2
1,951 steps
2
2,477 steps
20
19,593 steps
17
16,923 steps
7
7,236 steps
13
13,083 steps
14
13,909 steps
9
9,136 steps
3
3,057 steps
18
18,119 steps
5
4,752 steps
0
224 steps
1
1,420 steps
2
1,819 steps
1
718 steps
2
2,375 steps
14
14,260 steps
March 2022
Ran 144.0 kilometers
16.4 km5.14 min/km
Sunday, March 27Ran for 84 minutes
16.4 km5.14 min/km
Sunday, March 27Ran for 84 minutes
21.3 km4.91 min/km
Friday, March 25Ran for 104 minutes
16.8 km4.16 min/km
Sunday, March 20Ran for 70 minutes
12.1 km5.09 min/km
Wednesday, March 16Ran for 61 minutes
12.2 km5.21 min/km
Friday, March 11Ran for 63 minutes
10.5 km5.28 min/km
Thursday, March 10Ran for 55 minutes
5.8 km5.28 min/km
Wednesday, March 9Ran for 30 minutes
7.3 km4.96 min/km
Tuesday, March 8Ran for 36 minutes
12.1 km5.13 min/km
Monday, March 7Ran for 62 minutes
6.5 km4.79 min/km
Saturday, March 5Ran for 30 minutes
6.7 km4.31 min/km
Saturday, March 5Ran for 28 minutes
Biked 212.4 kilometers
56.2 km15.17 km/h
Saturday, March 26 Biked for 222 minutes
56.2 km10.39 km/h
Saturday, March 26 Biked for 5.4 hours
4.5 km12.26 km/h
Friday, March 18 Biked for 22 minutes
72.9 km11.47 km/h
Saturday, March 12 Biked for 6.4 hours
22.5 km18.87 km/h
Sunday, March 6 Biked for 71 minutes
225k steps in March
6
6,466 steps
2
2,136 steps
2
2,186 steps
1
876 steps
15
14,746 steps
10
9,508 steps
13
13,208 steps
10
9,902 steps
9
8,597 steps
12
11,896 steps
14
13,808 steps
12
12,171 steps
4
4,158 steps
3
2,775 steps
5
4,710 steps
12
11,625 steps
3
2,671 steps
7
7,477 steps
4
4,285 steps
18
18,235 steps
1
779 steps
1
1,234 steps
3
3,052 steps
1
723 steps
20
19,983 steps
14
13,640 steps
17
16,726 steps
1
1,259 steps
2
1,729 steps
3
3,002 steps
1
1,497 steps
February 2022
Ran 229.3 kilometers
21.3 km4.29 min/km
Sunday, February 27Ran for 91 minutes
14.0 km5.42 min/km
Wednesday, February 23Ran for 76 minutes
8.1 km8.90 min/km
Tuesday, February 22Ran for 71 minutes
9.3 km7.17 min/km
Monday, February 21Ran for 66 minutes
7.3 km7.35 min/km
Friday, February 18Ran for 53 minutes
8.1 km4.59 min/km
Thursday, February 17Ran for 37 minutes
17.8 km5.25 min/km
Wednesday, February 16Ran for 93 minutes
8.9 km5.60 min/km
Tuesday, February 15Ran for 49 minutes
12.2 km5.44 min/km
Monday, February 14Ran for 66 minutes
10.5 km5.13 min/km
Sunday, February 13Ran for 53 minutes
8.3 km5.94 min/km
Thursday, February 10Ran for 49 minutes
12.1 km5.08 min/km
Thursday, February 10Ran for 61 minutes
8.3 km11.76 min/km
Wednesday, February 9Ran for 97 minutes
16.2 km5.29 min/km
Tuesday, February 8Ran for 85 minutes
12.1 km4.95 min/km
Monday, February 7Ran for 59 minutes
8.2 km5.02 min/km
Friday, February 4Ran for 41 minutes
8.1 km5.26 min/km
Thursday, February 3Ran for 42 minutes
6.5 km9.91 min/km
Wednesday, February 2Ran for 64 minutes
8.8 km4.72 min/km
Wednesday, February 2Ran for 41 minutes
8.3 km6.20 min/km
Wednesday, February 2Ran for 51 minutes
12.0 km5.56 min/km
Tuesday, February 1Ran for 66 minutes
1.2 km5.51 min/km
Monday, January 31Ran for 6 minutes
1.3 km6.55 min/km
Monday, January 31Ran for 8 minutes
Biked 96.7 kilometers
3.2 km12.10 km/h
Saturday, February 19 Biked for 15 minutes
31.8 km15.98 km/h
Saturday, February 19 Biked for 119 minutes
5.3 km10.53 km/h
Saturday, February 12 Biked for 30 minutes
26.0 km16.10 km/h
Saturday, February 12 Biked for 96 minutes
30.3 km16.83 km/h
Saturday, February 12 Biked for 108 minutes
406k steps in February
15
14,561 steps
18
18,027 steps
17
16,938 steps
23
22,773 steps
35
34,633 steps
9
8,759 steps
13
12,781 steps
20
19,524 steps
15
14,992 steps
22
22,197 steps
7
7,353 steps
10
10,411 steps
20
19,537 steps
13
12,759 steps
11
10,897 steps
21
21,174 steps
9
9,348 steps
8
8,094 steps
17
16,533 steps
11
11,089 steps
9
9,055 steps
11
11,036 steps
16
15,522 steps
7
6,946 steps
2
1,844 steps
20
20,207 steps
29
28,877 steps
0
464 steps
January 2022
Ran 379.8 kilometers
1.0 km18.38 min/km
Monday, January 31Ran for 18 minutes
8.4 km8.50 min/km
Monday, January 31Ran for 71 minutes
10.3 km5.44 min/km
Sunday, January 30Ran for 56 minutes
10.1 km6.63 min/km
Sunday, January 30Ran for 67 minutes
11.5 km5.02 min/km
Saturday, January 29Ran for 57 minutes
11.3 km5.46 min/km
Saturday, January 29Ran for 61 minutes
12.1 km4.97 min/km
Friday, January 28Ran for 60 minutes
12.1 km5.03 min/km
Friday, January 28Ran for 60 minutes
10.9 km5.37 min/km
Thursday, January 27Ran for 58 minutes
9.9 km5.77 min/km
Wednesday, January 26Ran for 56 minutes
11.3 km5.31 min/km
Wednesday, January 26Ran for 60 minutes
5.7 km5.31 min/km
Monday, January 24Ran for 30 minutes
8.4 km5.02 min/km
Monday, January 24Ran for 42 minutes
10.4 km4.85 min/km
Sunday, January 23Ran for 50 minutes
12.1 km5.50 min/km
Friday, January 21Ran for 66 minutes
10.3 km6.55 min/km
Thursday, January 20Ran for 67 minutes
15.6 km5.26 min/km
Wednesday, January 19Ran for 81 minutes
12.1 km5.57 min/km
Monday, January 17Ran for 67 minutes
8.1 km5.05 min/km
Sunday, January 16Ran for 41 minutes
13.2 km5.44 min/km
Saturday, January 15Ran for 71 minutes
10.7 km4.88 min/km
Friday, January 14Ran for 52 minutes
10.6 km5.16 min/km
Friday, January 14Ran for 54 minutes
11.3 km4.77 min/km
Wednesday, January 12Ran for 53 minutes
11.3 km4.92 min/km
Wednesday, January 12Ran for 55 minutes
10.5 km5.07 min/km
Monday, January 10Ran for 53 minutes
10.5 km5.26 min/km
Monday, January 10Ran for 55 minutes
11.6 km4.61 min/km
Sunday, January 9Ran for 53 minutes
11.3 km5.74 min/km
Sunday, January 9Ran for 64 minutes
11.3 km4.80 min/km
Saturday, January 8Ran for 54 minutes
11.3 km4.83 min/km
Friday, January 7Ran for 54 minutes
10.5 km4.69 min/km
Wednesday, January 5Ran for 49 minutes
10.5 km4.73 min/km
Wednesday, January 5Ran for 49 minutes
10.2 km4.54 min/km
Tuesday, January 4Ran for 46 minutes
11.3 km4.85 min/km
Monday, January 3Ran for 54 minutes
22.0 km4.78 min/km
Saturday, January 1Ran for 105 minutes
No biking in January
371k steps in January
19
18,969 steps
10
9,860 steps
15
15,423 steps
10
10,325 steps
13
12,626 steps
4
4,406 steps
14
13,533 steps
13
12,902 steps
15
14,971 steps
14
14,496 steps
2
1,543 steps
11
11,043 steps
2
1,508 steps
11
10,712 steps
18
18,110 steps
10
10,063 steps
17
16,813 steps
1
1,193 steps
15
14,924 steps
11
11,414 steps
12
11,973 steps
5
4,725 steps
11
11,485 steps
14
14,157 steps
2
1,954 steps
21
20,918 steps
14
14,026 steps
17
16,559 steps
14
13,629 steps
19
19,074 steps
18
17,833 steps
December 2021
Ran 50.1 kilometers
8.2 km4.67 min/km
Friday, December 31Ran for 38 minutes
8.2 km4.85 min/km
Friday, December 31Ran for 39 minutes
7.3 km4.81 min/km
Thursday, December 30Ran for 35 minutes
11.4 km8.01 min/km
Wednesday, December 29Ran for 91 minutes
7.5 km5.11 min/km
Tuesday, December 28Ran for 38 minutes
7.6 km5.40 min/km
Tuesday, December 28Ran for 40 minutes
No biking in December
442k steps in December
15
14,647 steps
15
14,537 steps
7
6,503 steps
15
14,538 steps
14
14,104 steps
15
14,734 steps
12
11,987 steps
12
12,087 steps
9
9,306 steps
17
17,083 steps
18
17,835 steps
14
13,806 steps
6
6,017 steps
27
26,679 steps
14
13,988 steps
10
10,453 steps
21
21,209 steps
16
15,645 steps
17
16,830 steps
15
15,247 steps
14
14,163 steps
13
12,713 steps
14
13,924 steps
19
19,251 steps
13
13,063 steps
16
15,912 steps
19
19,298 steps
12
12,287 steps
15
15,005 steps
10
9,773 steps
10
9,763 steps
November 2021
480k total steps · 16,016 average steps
October 2021
No runs in October
Biked 76 kilometers
4.0 km23.47 km/h
Sunday, October 31 Biked for 10 minutes
5.9 km13.53 km/h
Sunday, October 31 Biked for 26 minutes
11.8 km35.79 km/h
Tuesday, October 19 Biked for 19 minutes
9.8 km7.13 km/h
Tuesday, October 19 Biked for 82 minutes
2.7 km21.21 km/h
Saturday, October 16 Biked for 7 minutes
4.1 km21.33 km/h
Saturday, October 16 Biked for 11 minutes
1.0 km6.35 km/h
Saturday, October 9 Biked for 9 minutes
36.0 km12.08 km/h
Saturday, October 9 Biked for 178 minutes
340k steps in October
10
9,721 steps
15
14,908 steps
13
12,572 steps
1
1,308 steps
2
2,261 steps
9
8,729 steps
13
13,413 steps
7
6,802 steps
14
14,015 steps
27
26,954 steps
6
5,854 steps
2
1,716 steps
6
5,952 steps
7
6,781 steps
15
14,822 steps
19
19,049 steps
6
6,147 steps
9
8,675 steps
6
5,615 steps
15
15,136 steps
4
4,100 steps
7
6,766 steps
46
45,635 steps
2
2,445 steps
7
7,134 steps
5
4,888 steps
9
9,111 steps
1
1,133 steps
13
13,163 steps
23
22,585 steps
23
22,807 steps
September 2021
No runs in September
Biked 15.5 kilometers
15.5 km22.42 km/h
Sunday, September 5 Biked for 41 minutes
241k steps in September
7
6,801 steps
10
9,668 steps
6
6,265 steps
18
18,154 steps
16
15,716 steps
7
7,426 steps
7
6,999 steps
6
5,911 steps
6
5,729 steps
2
2,014 steps
14
14,275 steps
5
5,085 steps
8
7,608 steps
1
1,253 steps
6
5,865 steps
10
9,973 steps
12
12,261 steps
12
12,269 steps
15
15,313 steps
10
9,826 steps
8
7,910 steps
4
3,586 steps
3
2,744 steps
4
3,927 steps
10
10,349 steps
13
12,712 steps
1
1,454 steps
6
5,877 steps
1
1,039 steps
14
13,696 steps