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One membership for everything
G1 is our premium membership with everything you need to live longer with science. Track all your eating and lifestyle in one place, measure your current lifespan and disease risks, and then get daily insights from your personal coach.
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Food XRAY
Go beyond calories and macros with monitoring of saturated fat, sodium, hydration, vitamins, minerals and other variables that can matter for longevity. See all the data, and insights about what it all means.
Custom Workouts
Building muscle mass is one of the most important aspects of longevity. Get unlimited fully personalized strength workouts, tailored to your particular equipment, skill level and goals to ensure you build muscle and keep getting stronger.
Unlimited Tokens
Upgrade your AI coach with increased memory, unlimited tokens and more customization. You’ll get unlimited tokens, with an automatic refill of 100 more tokens any time you run low.
Game Mode
Set your AI coaching and grading to gold level and beyond. Start with a placement test to skip ahead to more advanced longevity topics, or start from the beginning to make sure you master everything.
Blood Testing
Blood levels like ApoB, Cholesterol, LDL, HDL, HsCRP, Insulin, Testosterone and Ferritin can be powerful indicators about your heart disease risk. Sync your data from your doctor, or check them at home with automatic integration with Gyroscope blood tests.
Alcohol Detection
Drinkin can affect your sleep quality, bodyfat and even longevity. With Ultra, you can track everything you drink (including water, caffeine, alcohol, soda and others) to find balance and start optimizing your beverage intake.
Meditation Coach
Your brain is your most important organ, and it is essential to keep it running smoothly. Your AI coach will create a fully custom meditation for you every morning, whether you have only a few minutes or longer sessions.
Custom Interface
WGet full control over your app experience. You can set fully custom goals with your action plan, manually adjust your targets, and even customize the navigation in the app to match your goals and intersts.
Human Support
Membership includes the most advanced AI models in the world. But sometimes you still want to talk to a person. Membership includes support from real human coaches to help you track all your data and keep getting great results.
Actionable Insights from your wearables
Your Health Score provides actionable insights by analyzing millions of data points and then telling you what it actually means in simple, human sentences.
Your constant health guardian
Your Health Score is recalculated every day and constantly monitoring for potential issues. This is like the check engine light on your car, giving you an alert when there’s something that needs your attention. With Ultra, you can also connect your blood levels, DNA and other metrics for even more insight into what’s going on inside your body and how to avoid preventable diseases.
“ One of the main improvements has been my relationship with food. The awareness it has brought to what I eat has been a game changer. Even though I still have the occasional indulgences, my default is now to eat more healthily.”–Christian
“ Gyroscope educated me on nutrition, increased accountability helped keep me on a workout schedule, and the food x-ray feature is super helpful in understanding the nutritional breakdown of the things I’m eating in real-time.” –Mark
“ I am more thoughtful about my diet and what and when I eat. I have begun daily meditations” –Randy
Track everything about your life
Gyroscope lets you effortlessly see the complete history of your health without needing manual entry. Places tracking works with just your iPhone, mood tracking measures your happiness and stress, and Apple Watch checks your biometrics in the background.
A report for every day
Each day has a simple report that shows everything that happened, along with daily objectives so you know exactly what to do to keep healthy.
Beautiful maps of your entire life
Visualize your running, cycling, walking and all other travels in maps, timelines and other reports to keep a comprehensive history of your life. At the end of the year, you’ll get a complete annual report with an overview of all your travels and time spent.
Optimize oxygen, HRV, recovery and more
Get the world’s most advanced sleep report, designed to analyze complex data from your Apple Watch Ultra, Oura ring or other popular wearables and give you simple actionable insights and explanations.
“ The food tracking is also the best food tracking available. I've tried other apps, and entering in details manually takes a lot of effort. With Gyroscope I can just snap a photo before I eat, upload them at my convenience and get detailed breakdowns of carbs, fat and protein. It's so simple!”
“ This approach for food tracking is really stressless for me compared to using other apps where you have to add the exact amount of all ingredients. I tried this some time ago, but in the end, adding all ingredients by myself was nothing to keep for a long time in my routine.”
“ In just few weeks time Gyroscope AI coach has already made so many health improvements in my lifestyle, I’d recommend it 1000%”
Keep your body strong
Track and improve all of your physical metrics, from sleep to exercise, resting heart rate and daily steps. Set weekly goals and see when your body is recovered and ready for your next workout.
And your mind, too
Your brain is a critical part of your health that most people ignore. Track everything about your mind and productivity with tools like mood tracking, sleep, meditation, and productivity tracking.
“ The insights I get using Gyroscope are priceless. Every day I am able to make more informed decisions that make me a happier and healthier person”
“ I love how Gyroscope gathers stats from various other services and turns it into a unified experience. As a designer, I care a lot about the aesthetics of everything I post. It makes me want to share my results with the world.”