Food XRAY

What if you could take a photo of your food and have it analyzed for you? Now you can, backed by both human and AI nutritionists for maximum accuracy. More than just calories, you will get detailed macros, grades, micronutrients, insights and suggestions. You’ll constantly learn and improve your eating habits, and get positive reinforcement to keep repeating your best meals.

Just take a photo of your food

For the easiest and highest accuracy tracking, adding a photo of your meal helps ensure you don’t mis-remember what you ate or mis-track the portion size. If you forget to take a photo, you can always type it in just like other apps.

Once you capture what you ate, your team of AI and real human nutritionists will help calculate the portions, calories, macros, micronutrients and more, saving you valuable time and effort.

This is designed to be not just a short-term diet but a lifestyle you can sustain forever with minimal effort.

Get grades and feedback

In addition to your total calories and macros, the XRAY analysis includes detailed grades and insights about the meal. Using your data, food history, Health Score and personalized goals, your AI food coach can provide actionable food feedback for every meal!

More than just calories

Good nutrition is more than just eating less calories. The nutrition grades look at all the important variables to optimize, including muscle mass, hunger levels, glucose spikes, food processing, nutrient density, and more.

In addition to your calories and energy balance, all these variables together will quickly get you to your goal, whether it is losing bodyfat, gaining muscle or improving your longevity.

A nutritionist in your pocket

Your Food Coach is available in the app any time to discuss your eating, answer questions and provide actionable insights.

Each meal is an opportunity to discuss, learn more or get suggestions. The advice is not generic suggestions, but specifically based on your data, history, goals — and even blood levels and genetics. The more you use the app and track your food, the smarter it becomes!

Food photo tracking

Track calories and macros from food photos.

Food XRAY is built for people who want nutrition tracking without turning every meal into data entry. Take a photo of what you ate, then use Gyroscope to estimate calories, macros, micronutrients and meal quality in the same health dashboard as your sleep, workouts, weight and Health Score.

Traditional calorie trackers can work, but they often require searching databases, weighing portions and logging every ingredient by hand. Food photos make the habit easier to keep because the image preserves the context: the portion size, ingredients, restaurant meal, drink, snack or supplement stack you actually had.

Gyroscope combines photo-based food tracking with your goals and connected health data, so nutrition is not isolated from the rest of your life. Calories matter, but so do protein, fiber, meal timing, workouts, sleep, glucose response, alcohol, hunger and long-term consistency.

Food XRAY FAQ

Can AI estimate calories from food photos?

Yes, Gyroscope can help estimate calories and macros from food photos. Like any nutrition estimate, accuracy depends on portion visibility and context, so you can also add notes or adjust details when needed.

Is Food XRAY only for calorie counting?

No. Calories are one useful signal, but Food XRAY also helps you understand macros, food quality, protein, fiber and patterns that affect body composition, energy and long-term health.

How does this connect to the rest of Gyroscope?

Your food data can support Health Score, Daily Reports, workouts, bodyfat goals, blood biomarkers and coaching, so your meals are interpreted alongside the rest of your health data.