Phone screens are designed to be bright and colorful and engaging. Sometimes this is too effective, and we end up spending more time and attention on our phones than intended. Phone addiction has been linked to procrastination, depression, stress, low productivity, bad sleep and many other issues. One potential way to reduce this is setting your phone to black and white.

Join Gyroscope Pro to get detailed instructions on performing this experiment.

Average 3.96/5 rating

Log in to read all the reviews...