The Pomodoro Technique is a time management strategy that involves breaking work into intervals, traditionally 25 minutes in length, separated by short breaks. Each interval of work is called a Pomodoro, after the tomato-shaped kitchen timer that was originally used to time the intervals. By working in short bursts, you can avoid burnout and maintain your concentration throughout the day. Additionally, by taking regular breaks, you can prevent fatigue and maintain your energy levels. Overall, the Pomodoro Technique can help you work more efficiently and effectively, while also reducing the risk of burnout and fatigue.

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