Today we’re excited to launch Gyroscope Version 8—our biggest update ever.
The app interface and navigation is still similar, but we have made the app much more intelligent, fixed many bugs, and are introducing three new essential tools:
- Fat Loss Protocol – A daily checklist to reduce body fat while preserving muscle
- Health Camera – Instantly track and improve all parts of your life with a photo
- G1 Health Coach – Using the latest AI models for autonomous planning and insights
With Gyroscope, we are finally able to combine many separate tools into one seamless coaching experience. Many of our members are very busy or have stressful lives, so the easier and simpler we can make the app the better their chance of achieving success and longevity. Now the app is truly customized and tailored to your needs, with increased intelligence and customization in every section.
What’s New in Gyroscope V8
Fat Loss Protocol
A simple but powerful dashoard with everything you need in one place. It includes a detailed course, video guides and a step-by-step approach to help lose fat without losing muscle. It is powered by your realtime data, with an objective look into your nutrition, fitness and more to ensure you keep your lean mass. An essential feature for people on GLP1 meds, or trying to do it on their own with lifestyle changes.
AI Health Camera
Take a photo of your food and get calorie and macro breakdowns instantly with the world’s most accurate food tracking. Now with V8, you can go beyond just meals, with the new menu scanner and many new ways to plan your meals.
The New Health Coach
Tracking data is just the beginning. To stay on track, everyone needs a coach.
With Gyroscope One, you have a constant health companion by your side, there to keep you accountable, answer any questions and provide objective feedback. We’ve been beta testing this system for a few years, and now we have partnered with OpenAI to bring the latest AI models. The newest version has over 100x performance over our original release, with nearly unlimited memory and focus.
This includes advanced capabilities like extended reasoning, deeper knowledge of your recent history, new transcription to better understand your voice, and much more under the hood. As before, all the AI features are powered by tokens, and you’ll get some new tokens every day when you open the app in the morning.
Most AI systems currently just reply to questions or chats. G1 is designed to be an autonomous agent, doing things proactively to get you to your goals—including sending you meditations, adding reminders to your calendar, planning quests and meals, and much more. The more you use it and the more you talk to it, the more tailored and customized your experience.
Replace social media with learning
With this new intelligence also comes a new interface. In addition to the familiar chat where you can always send messages and ask questions, you can now replace your social media habit with a new system designed to help you learn and be healthy at the same time, with custom content fully curated by your coach.
Think of it like Instagram or TikTok, but instead of the algorithm being designed to make you angry or get you to scroll aimlessly for hours clicking more ads, it is designed to help you live longer and reach your daily targets.
Improved Journaling
Your health is important, but everything in your life is connected to it. In V8, you can add to your daily journal with a simple text or audio interface, to capture more details of your life that aren’t automatically picked up by wearables.
This can include what you are working on, what you are thinking about, social events, and much more, for a truly personalized and comprehensive view of your life.
Detect issues early with continuous monitoring
Gyroscope connects with Apple Watch, Oura, Garmin, Whoop, Garmin, Fitbit, Dexcom, Eight Sleep, and thousands of other apps to construct a full real-time model of your health. Best of all, everything syncs automatically—no manual tracking required to start getting these priceless benefits. If you’ve already got some of these devices, setting it up just takes a few taps.
Free for Everyone. Premium for More.
G1 Membership includes the full coaching system, menu scanner, custom coach insights, and advanced protocols. Members who already subscribed now have instant access to all these new benefits in the new version, at no additional cost — now available for download worldwide in the App Store.
Until now, we’ve been focused on premium memberships. This is still our top priority and essential for providing our privacy-focused service, but we realize not everyone can currently afford to pay for apps.
To make good health accessible to everyone, with V8 we are also introducing a new basic tier with essential trackers at no cost. This allows new members to start logging calories, macros and locations with 30 days of cloud storage. This means everyone can now easily refer their friends and family, and start building their leaderboards without requiring an upfront payment.
Available Now
Download Gyroscope V8 in the App Store now to start tracking all your meals. You can get started for free to set your targets and see your current intake, or upgrade to G1 start working with your very own coach.
Your future self will thank you.