Member Stories
See what users are saying
“This approach for food tracking is really stressless for me compared to using other apps where you have to add the exact amount of all ingredients.”
“Love the app and the team behind it. Instead of using apps for food tracking and other health oriented features, I manage to run it all from one place. I do acknowledge the subscription fee is high. But worth it.”
“Gyroscope built this, and I lost 5 pounds in the last three weeks.”
“One of the main improvements has been my relationship with food. The awareness it has brought to what I eat has been a game changer.”
“Gyroscope has been incredibly helpful in tracking all the metrics, which has motivated me and made me accountable and aware of my progress. I have generally reduced my carb intake and have tried to increase protein and fibre, though it's still work in progress.”
“I’ve been using gyroscope for over 10 years now. Initially I loved tracking all my vitals in one central place with beautiful and insightful visuals but the recent coaching and x-ray features are really great enhancements. The bite sized info is great to learn more without needing to read whole books.”
“I’m not normally a testimonial person, but Gyroscope Coach has changed the game for me. I’ve been using this service for the past year, and it’s helped me totally transform how I approach my lifestyle and my health.”
“Gyroscope educated me on nutrition, increased accountability helped keep me on a workout schedule, and the food x-ray feature is super helpful in understanding the nutritional breakdown of the things I am eating in real time.”
“One of the most game-changing health apps I’ve ever used. • dedicated personal health coach / accountability • nutritionists analyze your food from photo • sync with all wearables (Oura ring, Apple Watch, withings scale) Team at @gyroscope_app is world class!”
“It’s great! I use their Gyroscope Coach program (have lost 12 pounds in the past ~6 weeks on it!).”
“I’ve been using Gyroscope for years to establish a routine of mindfulness and goal-focused weeks. Once I began taking Zepbound, I tracked protein and fiber to preserve lean body mass while losing body fat. It helped me make better choices and understand how to lose weight without starving myself.”
“Gyroscope has been part of my daily routine for more than nine years, which is a testament to the value it provides. Over the years it has become my go-to app for tracking nutrition, mood, and all the metrics I already collect. AI features have been incorporated incredibly well, complementing an already great experience with new and optimized features.”
“The instant food analysis is a stunner. I am even more impressed by the accuracy of the analysis from just a single 2D shot.”
“It is like having a whole team of personalized coaches, and is transforming my fitness, nutrition and mental health.”
“I have used emotion tracking leading up to important client meetings for keeping my emotions in check around my preparedness.”
“Every morning I am reviewing my sleep score in Gyroscope. I have already made several connections between my behavior and resting heart rate and peak HRV.”
“I can’t recommend this app enough to anyone who values self-care and personal growth. It’s truly a game-changer for those who want to take charge of their well-being. Once I committed to the premium membership, everything changed. The depth of knowledge and guidance I gained was incredible—and soon, the app became an inseparable part of my life. In just 13 weeks in 2026, I lost 11 kilograms. The transformation was so striking that my family and friends couldn’t stop asking what my “secret weapon” was.”
“The health score is super useful and it has happened several times that I saw a flu or cold coming in Gyroscope while I did not have the complaints yet.”
“I recommend Gyroscope in the strongest possible terms. Gyroscope is more than just an ‘app,’ it’s a platform that provides a tailored personal blueprint for wellness and longevity. Four months after fully using the AI and guides, my mood, weight, HRV, alcohol tracking, sleep score, blood pressure, protein intake, and body composition all improved dramatically. It’s a radical transformation, and I feel like the journey is just getting started for me.”
“Gyroscope is my virtual assistant for my sleep, nutrition, stress, and recovery. I trust it to keep track of the daily details, so I worry less and am more productive.”
“Gyroscope has been a motivator to adopt better habits. I now go out for runs and work out more, and I keep an eye on my productivity, weight, sleep, and time spent at places.”
“This app has helped me understand nutrition, reduce sugar, increase fiber, lose weight, exercise regularly, and support my mental health with daily check-ins and custom meditations.”
“I’m a fan of collecting data on my health. Usually I copy data into spreadsheets, which is laborious. I am so grateful I am now able to collect all my sleep, nutrition, meditation, mood, movement, and workout intensity in one place - without manual entry or copying things over! I am focusing on the right things for my health and am guided and encouraged in meaningful ways.”
“I can take a picture of food and forget about it.”
“Apple Health consolidates most of the health data, but Gyroscope is the only thing that makes sense out of it. It is less wondering and less decision fatigue for myself.”
“Gyroscope is the only product that makes tracking my life easy. With a glance I can tell what I am excelling at, and what I need to work on.”
“Seeing all my biometrics aggregated in one futuristic interface makes staying healthy feel like high-tech system maintenance rather than a boring chore.”
“Now I just take a picture and get a close to 90 percent accurate AI estimate about calories and macros. I would pay for this service alone.”
“For the last 8 years the Gyroscope app has been a daily use for me and I’ve seen first hand how the team behind it has developed the app to near perfection. A must have app for biohackers and people invested in improving their health, where you can log just about every relevant aspect of your health. It’s an all in one health and fitness app, but it’s also packed with guides based on the latest science.”
Better Living with AI
Thom
How Thom used Gyroscope to balance the stress of running a business and raising kids
Timo
How Timo used Gyroscope to run over 1,300km and reach a new personal best
Kim
Kim uses the app to track glucose, activity, and more to stay healthy and active
Eric
A fitness coach and expert for others, Eric relies on Gyroscope AI for his own health
Will
How Will found the app to get his fitness back on track after the 2020 pandemic
Edwin
Tracking since 2013, Food XRAY finally makes nutrition a sustainable habit for Edwin
Advanced Human Coaching
Johannes
Lost 24.5% bodyfat with Gyroscope and now training for his triathlon
Lucas
Lost 45 pounds in 8 months with a ketogenic diet and lifestyle improvement
Roelfina
Not on a diet, but a new normal... and down over 33 pounds this year
Deep
Down 12 pounds and 5% bodyfat with better nutrition and workouts
Lars
Down 14 pounds and living longer with improved habits and better nutrition
Rob
Biohacking and sleep optimization to lose 21 pounds and 5% bodyfat
Sean
Down over 26 pounds, finally below 10% bodyfat and running faster than ever
Neil
Lost 16 pounds and increased his Health Score from 60 to over 90!
Tristen
At his best strength and bodyfat ever, without giving up his love for craft beer
Hemanth
Lost over 57 pounds and increased his VO2Max by 8.7 points working with Jolene
Joe
After 100 days on X, Joe is down 13lbs with more balanced energy
Jesse
Down 21 pounds and 4.7% of bodyfat, with improved sleep and more lean muscle on X
Review Library
“I put the oxygen mask on myself first, so I could be available for my wife, my kids, and my career. In just 5 months, I lost 20 lbs, started eating healthier, and found the energy I needed for the busiest season of my life.”
“More people need to know about the app. I’m convinced it will improve your health, and possibly change your life.”
“I have been using Gyroscope for quite some time now, and it has always helped keep my ADHD brain in check when it comes to my health and well-being.”
“I use Gyroscope as an automated diary. It keeps me on track and honest.”
“I’ve used this app every day for the last 6+ years. Every day I have gotten 1% better at my health and wellness. This adds up over time. You can’t become an elite athlete overnight, but if you work to improve yourself a little every day you’ll get closer than you ever thought possible. This app has helped me stay engaged and accountable for my actions. I recommend anyone try it out and see for yourself!”
“This app is honestly the only one I keep opening nearly every morning, because of all the incredible value it has provided me over the years. They keep innovating with new versions every other week to further improve your experience. A must if you want to build a regenerative lifestyle!”
“The best health AI coach and best food recognition on the market! I use it everyday, and very satisfied with constant app development. With every new version AI coach grows smarter.”
“I am a physician and recommend it to my patients who want to optimize their life, change behaviors, improve nutrition, and implement fitness routines.”
“As a privacy and policy SME, I appreciate how seriously they take securely handling your data. This health journey has been fun thanks to Gyroscope.”
“In the past year, it has helped me reset my health, lose 10 pounds, and create a consistent workout routine.”
“I use Gyroscope daily to track my path through the world and as a historic look back to see where I have been.”
“It does not sell your data, which is a major concern for privacy, and it is significantly cheaper than hiring a trainer or nutritionist.”
“I have been impressed by how they keep developing and pivoting the product while all the time keeping my data private.”
“Gyroscope has substantially helped me stick to my habits and keep an active understanding of my caloric and macro intake - critical when training for an IRONMAN.”
“Health Score is the best way for me to know what part of my health I should focus on. Whether it is sleep, meditation and all.”
“I have followed this project for many years and I regret not paying for the premium services earlier. I am glad to say that I have finally found something that really works.”
“I am more thoughtful about my diet and what and when I eat. I have begun daily meditations.”
“I have suffered with severe insomnia and Gyroscope sleep has helped me in keeping my hours accountable.”
“I use several apps to track sleep and recovery. Gyroscope puts them all in one place to see the big picture.”
“V7 is incredible. It truly brings your holistic vision together in a user experience that makes sense.”
“The immediate food analysis and food progress bars are quite game changers.”
“Gyroscope helps me visualize the data in my life so I can balance sleep, fitness, and productivity.”
“I love how Gyroscope gathers stats from various other services and turns it into a unified experience.”
“Gyroscope is the scientific dashboard of your body, in real time. It is the accountability buddy in your pocket, showing the way to improve your wellbeing without judging you.”
“Food logging with photographs was frictionless and helped me continue my tracking streak. This has been the longest I have ever tracked food on a consistent basis.”