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Your brain is your most important organ. And also the source of many of your issues. We go straight to the source, setting up tracking and solutions for your mind. Everything is connected, so working on your physical and mental health together will get you the best results.
How did you sleep?
Gyroscope automatically tracks your sleep from the Apple Watch and other sources, or automatically detects it if you don’t track your sleep already.
Every day when you wake up, your Mind Coach will give you detailed score and report based on last night’s sleep.
Use your Apple Watch data
If you wear your Apple Watch at night, the sleep report will include advanced insights on your heart rate, HRV, recovery, sleep cycles, oxygen levels, and more. Read the simple AI report for a summary, or dive into the graphs to see your raw data.
This is the most comprehensive sleep report that exists, and you will get it automatically just by wearing your watch and opening the app.
Track mood & stress
The mood tracker monitors your most important organ: your brain. In less than 30 seconds, you can get a detailed assessment of your current mental state, including stress levels, happiness, and a variety of emotions.
Check your mood daily in the app to detect trends and changes, correlations to other parts of your life, and get proactive suggestions from your Mind Coach.
You can import meditation from other apps, or follow guided meditations directly in Gyroscope. Browse the full library of options, or ask your Mind Coach for a recommendation based on your current needs. The possibilities are endless.
Recharge your batteries
Check your Sleep report in the app to understand your sleep battery, readiness and other metrics, getting simple and understandable instructions about your current recovery levels.
Boost your productivity
Track your productivity, mood, focus, apps and more in your reports. You’ll be able to see how everything fits together.
Your mind timeline combines everything from mood, HRV, productivity, music, meditation and journaling to show a complete history of your mind and keep you on track.