You will be charged $9.99 per month for Gyroscope OS, renewing automatically. Cancel anytime to stop renewal. Terms
Unlock your personalized Health Score
Use your data to improve your health, with powerful insights powered by your biometrics and guidance from grades, scores and analytics. Gyroscope AI includes all the data and tracking, plus insights and experiments to manage your health.
See how it works
The AI membership includes...
Academy
Take your health journey one step at a time with guided insights from your AI coach.
Start with the basics like food and sleep, and then continue to more advanced topics like breathwork, fasting, glucose monitoring & more!
Labs
Conduct your own experiments, using your data from wearables and Gyroscope tracking to find the best habits that measurably improve your health.
Not only will you be learning about your own body, but helping the whole community by rating and reviewing each experiment.
Health Score
Your health is not static but constantly changing every day.
The Health Score and grades in the app help you understand in simple and human terms how you’re doing and what needs your attention this week.
Meditations
Guided breathwork sessions & meditations in the app
Workouts
Guided workouts for your mind and body in the Coach tab
Human Support
Talk to a human coach in the app to get help with setup and answer any questions you may have about how to use Gyroscope.
Places
Track everywhere you go with effortless Places and travel tracking. Your data is securely stored and completely private.
In addition to keeping a useful history of your life, the details of how you walk, run or drive and the places you visit provide signals about your health.
Trackers
Your AI health coach is powered by the poweful trackers and data in Gyroscope, including your food, mood, stress, sleep, bodyfat, steps, heart rate, and more.
You can get great results using just the app, but adding more sensors and data will make your scores and insights more accurate and personalized!
Reports
The daily, weekly and monthly reports in Gyroscope let you go deeper into your own data whenever you want.
You can browse reports and analytics anytime on your phone, or use the web dashboards to see everything on a big screen.
Track everything about your life
Gyroscope lets you effortlessly see the complete history of your health without needing manual entry. Our signature Places tracking works with just your iPhone, and the mood tracking lets you measure your happiness and stress in less than a minute.
A report for every day
Each day has a simple report that shows everything that happened, along with daily objectives so you know exactly what to do to keep healthy.
Beautiful maps of your entire life
Visualize your running, cycling, walking and all other travels in maps, timelines and other reports to keep a comprehensive history of your life.
“ Gyroscope has been a motivator to adopt better habits. The Health Tracking app is key. I now go out for runs and work out more. I watch out my productivity, weight, sleep and time spent at places.”
Everything in one place
Gyroscope makes it possible to see everything that has happened in your life in one simple dashboard — in the app and also on your computer. If you have any wearables, this is the tool that will let you actually make use of that information.
Actionable Insights
Your Health Score provides actionable insights by analyzing millions of data points and then telling you what it actually means in simple, human sentences.
“ The insights I get using Gyroscope are priceless. Every day I am able to make more informed decisions that make me a happier and healthier person”
Keep your body strong
Track and improve all of your physical metrics, from sleep to exercise, resting heart rate and daily steps. Set weekly goals and see when your body is recovered and ready for your next workout.
And your mind, too
Your brain is a critical part of your health that most people ignore. Track everything about your mood and use tools like sleep, meditation, exercise and breathwork to stay on top of stress.
“ I love how Gyroscope gathers stats from various other services and turns it into a unified experience. As a designer, I care a lot about the aesthetics of everything I post. It makes me want to share my results with the world.”
Are you ready?
Your new AI coach will help you use all the data you’re tracking to lose weight, manage stress and stay healthy.
Frequently Asked Questions
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How much does AI cost?
Gyroscope AI costs less than $1/day, with a discount for quarterly membership. You can pay month to month or quarterly, and there is no long term commitment needed.
If you upgrade on the website, it is $29.99 USD per month. In the app, the pricing may vary depending on your region.
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How can I switch from Pro or OS to AI?
If you are already on the classic Pro plan or the base OS tier, you can upgrade to AI any time. Your previous payments will be prorated and applied to your new membership.
You should check if you subscribed through Apple in the App Store, or through our website. If you subscribed online, you can upgrade from this page. If you did it through the app previously, you can subscribe on this page OR subscribe in app to switch plans.
If you change your Apple subscription through the App Store, the time remaining on your previous subscription will be refunded when the new one is started. Please note that we don’t have any control over the billing in the App Store.
When you upgrade on the website, 1% of your purchase will also go towards removing CO2 from the atmosphere.
Upgrading on any platform provides equivalent benefits — unlocking the features across the website and app for your account.
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What is the difference between OS and AI?
AI includes all the OS tracking features and adds additional coaching and guidance.
Pro was released 6 years ago, and AI is our reimagined version of how to truly solve the problems of human health, adding insights to the data and visualizations..
Gyroscope AI intended is for the people who want the amazing coaching and nutrition insights that our X members use, but who aren’t able to pay the full price for a human team.
In addition to all the automated trackers and data syncing from OS, AI includes...
- Health Score & grades
- Experiments in the Labs
- Health Academy with insights
- Meditations in the app
- Guided breathwork in the app
- Workout guides in the app
- Chat with human support
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How do I use the food tracking?
Like all the other Gyroscope trackers (Places, Sleep, Mood, etc.), it is very easy to use and designed to collect maximum data with minimum effort
Just take photos of everything that you eat, and then you will be able to select the nutrients from a food database in the app. If you don’t want to analyze your food (it does take some time), you will still automatically see your fasting and eating times — or upgrade to X to have a nutrition team analyze the food for you.
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What kind of benefits will I get?
The benefits of using Gyroscope AI and optimizing your health are limitless. Some of the most common changes people see include...
- Losing bodyfat
- Gaining muscle and strength
- Feeling great every day
- Lower resting heart rate and higher HRV
- A proper understanding of your data
- Constant education in the latest science
- Doing great workouts without a gym
- Accountability for your goals
- Avoiding injuries with proper workouts
- Preventing chronic diseases
- Being more productive at work
- Sleeping well every night
- Mental clarity & stress handling
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What devices do I need?
The Places tracking and mood tracking works with your phone without needing any wearables! Gyroscope can work with just your phone, since most of the experience is in the app and using your camera.
If you had to have just one device, we recommend having a weight scale to have a feedback loop of how your bodyfat levels are changing.
Two of the most popular AI features are: the food tracking (which just needs a phone with a camera, literally all android and iPhones these days), and the meditations in app.
Beyond that, an Apple Watch or Oura ring is recommended for gathering resting heart rate and HRV data, which helps make the health score much more accurate. However, that shouldn’t delay you from getting started — even just tracking your food and steps will certainly get you life-changing results.
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Do I need an Apple Watch?
We highly recommend having an Apple Watch for the best Gyroscope experience. It will make it much easier to track your sleep, stress levels, workouts, and more, giving your coach more data to provide insights. However, it is not strictly necessary.
You can always add one later, and get started with the built-in trackering like Places, Mood, Food and Sleep, all from within the app with just your phone.
Many other heart rate monitors like Oura, Fitbit, Garmin, etc. can also work great with Gyroscope!
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Can Gyroscope AI help me lose weight?
Yes. The Gyroscope platform has been designed to get you to your goal body composition using the latest scientific principles. Not only will you reach your goal weight, but we will set you up with the lifelong habits and skills to maintain it forever.
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What if I dont want to lose weight?
That is fine too. Behind the scenes, our goal is to improve metabolic health and improve longevity. Fixing obesity is just one of the manifestations of that (the most common one we mention, since over 60% of Americans are currently overweight), but the same tools (like sleeping better, managing stress, staying active, eating nutritous food, etc.) are equally valuable for people who are underweight or happy with their bodyfat.
You can preview the suggested roadmap to see the wide variety of topics and improvements that will be available to you.
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Can I expense this?
Many companies that care about their employee health will provide reimbursements for health expenses like gyms or a Gyroscope membership. This is a win-win since it keeps you feeling great, more productive at work, and also saves you money.
With the current COVID situation, you may want to cancel your physical gym membership and switch to Gyroscope AI instead — and have that reimbursed by your company.
Just let us know and we can send you the required receipts and documentation to make that happen.