Gyroscope AI costs less than $1/day, with a discount for quarterly membership. You can pay month to month or quarterly, and there is no long term commitment needed.

If you upgrade on the website, it is $29.99 USD per month. In the app, the pricing may vary depending on your region.

If you are already on Pro, you can upgrade to AI and your previous payment will be prorated and applied.

You should check if you subscribed through Apple in the App Store or through our website. If you subscribed online, you can upgrade from this page. If you did it through the app previously, you can subscribe on this page OR subscribe in app to switch plans.

If you change your Apple subscription through the App Store, the time remaining on your previous subscription will be refunded when the new one is started. Please note that we don’t have any control over the billing in the App Store.

When you upgrade on the website, 1% of your purchase will also go towards removing CO2 from the atmosphere.

Upgrading on the website will provide full AI access in both the iOS and Android apps.

AI includes all the Pro features, and much more. Pro was released 6 years ago, and AI is our reimagined version of how to truly solve the problems of human health.

Gyroscope AI is for the people who want the amazing coaching and nutrition insights that our X members use, but who aren’t able to pay the full price for a human team.

In addition to all the automated trackers and data syncing from Pro, AI includes...

• Experiments in the Labs
• Health roadmap with insights
• Analyze your food in the app
• Meditations & breathwork
• Workout guides in the app
• One introductory setup call
• Chat with support in app

Like all the other Gyroscope trackers (Places, Sleep, Mood, etc.), it is very easy to use and designed to collect maximum data with minimum effort

Just take photos of everything that you eat, and then you will be able to select the nutrients from a food database in the app. If you don’t want to analyze your food (it does take some time), you will still automatically see your fasting and eating times — or upgrade to X to have a nutrition team analyze the food for you.

The benefits of using Gyroscope AI and optimizing your health are limitless. Some of the most common changes people see include...

• Losing bodyfat
• Gaining muscle and strength
• Feeling great every day
• Lower resting heart rate and higher HRV
• A proper understanding of your data
• Constant education in the latest science
• Doing great workouts without a gym
• Accountability for your goals
• Avoiding injuries with proper workouts
• Preventing chronic diseases
• Being more productive at work
• Sleeping well every night
• Mental clarity & stress handling

Gyroscope can work with just your phone, since most of the experience is in the app and using your camera. If you had to have just one device, we recommend having a weight scale to have a feedback loop of how your diet is affecting your bodyfat.

Two of the top features are: the food tracking (which just needs a phone with a camera, literally all android and iPhones these days), and the live meditations (which needs an internet connection that can connect to Zoom).

Beyond that, an Apple Watch or Oura ring is recommended for gathering resting heart rate and HRV data, which helps make the health score much more accurate. However, that shouldn’t delay you from getting started — even just tracking your food and steps will certainly get you life-changing results.

We highly recommend having an Apple Watch for the best Gyroscope experience. It will make it much easier to track your sleep, stress levels, workouts, and more, giving your coach more data to provide insights. However, it is not strictly necessary.

You can always add one later,.

Yes. The Gyroscope platform has been designed to get you to your goal body composition using the latest scientific principles. Not only will you reach your goal weight, but we will set you up with the lifelong habits and skills to maintain it forever.

That is fine too. Behind the scenes, our goal is to improve metabolic health and improve longevity. Fixing obesity is just one of the manifestations of that (the most common one we mention, since over 60% of Americans are currently overweight), but the same tools (like sleeping better, managing stress, staying active, eating nutritous food, etc.) are equally valuable for people who are underweight or happy with their bodyfat.

You can preview the suggested roadmap to see the wide variety of topics and improvements that will be available to you.

Many companies that care about their employee health will provide reimbursements for health expenses like gyms or a Gyroscope membership. This is a win-win since it keeps you feeling great, more productive at work, and also saves you money.

With the current COVID situation, you may want to cancel your physical gym membership and switch to Gyroscope AI instead — and have that reimbursed by your company.

Just let us know and we can send you the required receipts and documentation to make that happen.