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EVERYTHING IN ONE PLACE

Track everything.

Gyroscope tracks everything in one place: your wearables and other apps, plus automatic tracking and detection in the app for the most common metrics.

Health ScoreVitamin DStepsVitamin B12Energy LevelsWorkoutsCaloriesLDLWeatherMoodCyclingAlcoholPhoneMeditationCaffeineStress LevelsSugarMusicFasting
SleepVitamin CResting Heart RateWeightVO2 MaxWaterComputer TimeRunningBodyfatProteinHbA1cUV IndexSwimmingTestosteroneYogaCortisolTennisMagnesium

Health

  • Health Score
  • Resting Heart Rate
  • Weight
  • Bodyfat
  • Immune Strength
  • Readiness

Sleep

Sleep

  • Sleep
  • Sleep Quality
  • Deep Sleep
  • REM Sleep
  • Time to First REM
  • Nap

Timing

  • Bedtime
  • Wake Time
  • Sleep Timing
  • Sunrise Time
  • Sunset Time
  • Last Food Time
  • Last Caffeine Time

Vitals

  • Heart Rate Variability
  • Heart Rate Dip
  • Blood Pressure
  • Breathing Rate
  • Sleep Oxygen
  • Wrist Temperature

Activity

Movement

  • Steps
  • Walking Time
  • Fitness Grade

Environment

  • Weather
  • UV Index
  • Humidity
  • Rainy Days

Exercise

Workouts

  • Workouts
  • Running
  • Running Speed
  • Cycling
  • Swimming
  • Hiking
  • Yoga
  • Cardio
  • Rowing
  • Elliptical
  • Tennis
  • Basketball
  • Golf

Strength

  • Strength Training
  • Bench Press
  • Bicep
  • Functional Strength

Fitness

  • VO2 Max

Nutrition

Energy

  • Calories
  • Total Energy Out
  • Calorie Surplus
  • Fasting
  • Water

Quality

  • Food Grade
  • Nutrient Density
  • Phytonutrient Density

Macros

  • Protein
  • Carbs
  • Dietary Fat
  • Fiber
  • Sugar
  • Saturated Fat
  • Monounsaturated Fat
  • Polyunsaturated Fat
  • Trans Fat

Vitamins

  • Vitamin Density
  • Vitamin C
  • Vitamin D
  • Vitamin K
  • Vitamin B12

Minerals

  • Mineral Density
  • Calcium
  • Magnesium
  • Iron
  • Zinc
  • Copper
  • Selenium
  • Sodium
  • Potassium
  • Sodium:Potassium

Stimulants

  • Caffeine
  • Alcohol

Blood

Lipids

  • Total Cholesterol
  • LDL
  • HDL
  • Triglycerides
  • ApoB
  • ApoA1

Metabolic

  • HbA1c
  • Insulin
  • Homocysteine
  • hs-CRP
  • Ferritin
  • Vitamin D

Hormones

  • Testosterone
  • Estradiol
  • Cortisol
  • DHEA-S
  • TSH
  • FSH

Cells

  • Blood
  • Red Blood Cells
  • White Blood Cells
  • Platelets
  • Bacteria

Mind

  • Mood
  • Energy Levels
  • Stress Levels
  • Meditation
  • Mind Grade
  • Music

Digital

Computer

  • Computer Time
  • Productive Time
  • Focused Percentage
  • Other Online Time
  • Total Screen Time

Phone

  • Phone
  • Phone Pickups
  • Notifications
  • First Pickup
  • Last Pickup